7 Ways to Stop Cheat Meals Ruining Your Diet
Food is one of life’s pleasures. Most people eat not only because it’s necessary for life but also because they enjoy it! We celebrate special occasions by eating specially-prepared meals,…
Bodybuilder Seth Feroce Tries The Intense WOD ‘Diane’ CrossFit Workout
Bodybuilder and fitness role model Seth Feroce recently crushed a demanding CrossFit workout for time. Feroce is a prominent name from the 2000s era of bodybuilding and maintains an impressive…
Calories Burned Painting (Painting Room, Walls and Fence) Calculator
The average person weighing 180 pounds burns 154-429 calories per hour painting the house, the total calories burned depends on the your weight and the intensity of specific painting activity…
Bodybuilder Bryan Jones Weighs 244lbs as He Eyes Move to Men’s Open from Classic Physique
Clocking in at 244lbs, Classic Physique competitor Bryan Jones intends to shake up the Men's Open landscape in bodybuilding this year. In a recent physique update shared on his Instagram…
Hafthor Bjornsson’s Coach Says Thor Has Stopped All Pro Boxing Sparring Partners
The highly anticipated boxing match between Hafthor Björnsson and Eddie Hall is expected to take place on March 19 in Dubai. Björnsson's coach indicated that Thor has stopped every pro…
Eddie Hall Recovering From Chest Infection And A Possible Concussion Ahead Of Hafthor Bjornsson Fight
Eddie Hall’s training camp for his scheduled boxing match against archrival Hafthor Bjornsson is entering into its last phase. Hall and Bjornsson are bitter rivals since their days as competitive…
Bodybuilders Flex Lewis and Rafael Brandao Join Hands For An Intense Back Workout
Brazilian bodybuilder Rafael Brandao recently joined fellow competitor Dominick Cardone Jr. and seven-time Olympia 212 winner Flex Lewis for an intense back workout. Brandao is currently preparing for the 2022…
David Goggins Workout and Diet Plan
David Goggins has been called the toughest man alive. Few people would be foolish - or brave - enough to argue. This retired Navy Seal is the only member of…
Calories Burned Playing Track and Field Calculator
The average person weighing 180 pounds burns 343-857 calories per hour Track and Field , depending on the your weight and the specific activity (e.g., shot, discus, hammer throw, steeplechase,…
48-Yo Powerlifting Icon Jen Thompson Sets 320.7 lbs (145.5 kg) Raw Bench Press USAPL World Record
Jen Thompson is one of the all-time greats in the sport of powerlifting. She is a woman of many talents and is widely recognized, mostly for her power in the…
Martyn Ford vs. Iranian Hulk Boxing Match Postponed to April 30
The highly anticipated boxing match between Martyn Ford and Iranian Hulk AKA Sajad Gharibi has been pushed back to April 30. Martyn Ford confirmed the postponement news in a recent…
2022 CrossFit Open Workout 22.3 Announced
The 2022 CrossFit Open is coming to an end, as the last workout has been revealed. The Open Workout 22.3 was announced on March 10, 2022, in Tennessee. The due…
Legend Jay Cutler Reveals His Steroid Cycles To Answer a Hidden Question: ‘What Do the Pros Take?’
Bodybuilding legend and four-time Mr. Olympia winner Jay Cutler shared his steroid cycles. Bodybuilding is an extreme sport and a lot of athletes use performance-enhancing drugs to make additional gains…
Bodybuilding Legend Lee Priest Shows Off Insane Physique in Recent Update
Australian legend Lee Priest was a perennial contender in the late 1980s to the 2000s era of bodybuilding. Recently, Priest published a physique update on social media and shared his…
Deadlift Bar vs. Stiff Bar – Differences, Benefits, and Which One to Use
If you’ve been lifting weights for a while, you probably know that barbells come in a variety of shapes and sizes. You may have picked up a barbell and noticed…
19-yo Powerlifter Samantha Eugenie Hits 463 lbs Deadlift in Training, Unofficially Equals IPF World Record
The former Sub-Junior IPF World and European champion, Samantha Eugenie, is continuing to amaze the majority of powerlifting fans. Samantha had an incredible career in the Sub-Junior category, but now…
Ronnie Coleman Reacts to Hilarious Gym Fails
Ronnie Coleman is a bodybuilding legend with eight Mr. Olympia titles to his name. In a lighter segment featured on his YouTube channel, Coleman reacts to a collection of greatest…
IFBB Elite Pro Bans Russian and Belarusian Athletes from IFBB International Competitions
Due to the Russia and Ukraine conflict, governing bodies in athletics are beginning to take action. The ongoing geopolitical and international relations between Russia and Ukraine have prompted the IFBB…
Bodybuilder Bostin Loyd Cause of Death Details Emerge, Died from Aortic Dissection
The untimely death of 29-year-old bodybuilder Bostin Loyd shook the foundation of the sport a few weeks ago. On Monday night, Dave Palumbo with RX Muscle revealed that Bostin Loyd's…
