Bodybuilder Andrew Jacked Smokes 220 kg Deadlift for 6 Reps in Training
Andrew Jacked emerged as a serious threat in bodybuilding after earning his IFBB Pro card in Ohio last month. Featured in a recent Instagram post, Andrew demolished a huge deadlift…
Junior Powerlifter Sherry Berdigan (57 kg) Smashes A 200 kg (441 lbs) Raw Deadlift PR In Training
Sherry Berdigan is an amazing Junior powerlifter, and her recent performance is par excellent. On April 14th, 2022 Sherry took to her Instagram account to share a video where she…
2022 Giants Live Strongman Classic Lineup Revealed
One of the most competitive strength sports events will go down this summer in Europe. On Thursday, Giants Live revealed their 12-man roster for the 2022 Strongman Classic scheduled July…
Powerlifter, Strongman Hayden Lee Has Passed Away Due to Cancer At Age 26
The tragic news of Hayden Lee's passing has been shared recently through Instagram posts of his close friends and family yesterday. The young strongman and powerlifter, unfortunately, died at the…
Bodybuilder Hunter Labrada Hits 17 Reps Of 495lbs Banded Barbell Squats In Training
IFBB Pro bodybuilder Hunter Labrada recently cranked out 17 reps of 495lbs banded squats with heel elevated. The purpose of heel elevated squats is to increase the squat depth, emphasizing…
Calories Burned from Gymnastics Calculator
The average person weighing 180 pounds burns 326 calories per hour with Gymnastics, the total calories burn depends on the your weight, intensity and type of activity. Since gymnastics requires…
Megan Fox Diet and Workout Program
Megan Fox is an American actress and model. She has acted in Hollywood blockbusters like the Transformers and Teenage Mutant Ninja Turtles franchise, Jennifer's Body, and The Expendables 4. Fox has also featured in magazines like Maxim, Rolling…
Build Muscle Fast: 30-Minute Full-Body Dumbbell Workout
Bodybuilding can be very time-consuming. Doing four or more workouts a week, you need to find the time and energy to hit the gym and put everything you’ve got into…
Bodybuilder Ben Chow Reiterates Stance on Retirement: “My Time On Stage Is Done”
Bodybuilder Ben Chow emerged onto the scene in 2020 and made a lasting impression on the sport despite only performing at a few shows. In a recent Instagram post, Ben…
Bodybuilding Coach Charles Glass Shares Useful Tips on Building Back and Shoulders
Renowned bodybuilding coach Charles Glass routinely shares tips and knowledge to maximize results while working out. In a recent video on YouTube, Glass showed off useful workouts designed to target…
Powerlifter Jezza Uepa Squats 400 kg (881.8 lbs) Raw For Mind-blowing Two Reps in Training
Powerlifter Jezza Uepa, who claimed multiple historic squat milestones, is back in the gym lifting some extremely heavy weight. Jezza is known as one of the most legendary powerlifters in…
Will Smith Diet and Workout Program
Although currently in the news for the wrong reason, Will Smith is undoubtedly one of the finest actors of our generation. The versatile actor has worked in every genre imaginable — comedy,…
The 10 Best Strength Exercises for Fighters + Workout
Whether you are a wrestler, boxer, judoka, or MMA fighter, you need to have a high level of all-around fitness to perform well. In addition to being skilled in your…
Phil Heath Shares Emotional Tribute Honoring the Late Cedric McMillan
Following the tragic death of Cedric McMillan, the bodybuilding community has been mourning the sudden loss. In a recent Instagram post, Phil Heath shared an emotional tribute honoring McMillan who…
Arnold Schwarzenegger Shares Simple Secret Used For Dealing With Stress
Arnold Schwarzenegger is a living legend with a vast amount of experience in bodybuilding, fitness, governing and acting. In a recently published newsletter, Schwarzenegger revealed a simple yet valuable rule…
Nick Walker Shares His Grueling Shoulders And Triceps Workout As He Prepares For 2022 Olympia
2021 Arnold Classic winner Nick Walker recently shared shoulders and triceps workout. Walker is an IFBB Open Pro competitor and many experts believe that he has the potential to win…
Strongman Sean Hayes Sets A New 1235 lbs (560.1 kg) Silver Dollar Deadlift All-Time World Record
Sean Hayes has set an extremely impressive World Record while competing at the 2022 King & Queen Of The Throne. The competition took place on April 2nd, 2022, in Surrey,…
Martyn Ford Reveals He Lost 58 Lbs During Boxing Prep, Says He is ‘Feeling 21 Again’
Following the cancelation of his boxing match with the Iranian Hulk, Ford is determined to maintain the gains he's made while training the sweet science. After losing nearly 60 pounds…
Bodybuilding Community Reacts To The Passing of Cedric McMillan
The bodybuilding community paid their tribute to the late Cedric McMillan. The 44-year-old bodybuilder tragically passed away on April 12th. FitnessVolt first reported this news. The news of McMillan’s passing…
