Bodybuilder Bostin Loyd Cause of Death Details Emerge, Died from Aortic Dissection

The untimely death of 29-year-old bodybuilder Bostin Loyd shook the foundation of the sport a few weeks ago. On Monday night, Dave Palumbo with RX Muscle revealed that Bostin Loyd's…

Doug Murray

Godfather Of Bodybuilding Charles Glass Shares A ‘Solution’ To Build Inner Chest

Godfather of Bodybuilding Charles Glass recently shared tips to fill the inner chest. Most gym goers and fitness enthusiasts tend to start focusing on the individual muscle groups like chest,…

Rajneesh

Upper Body Warm-Up You Should Be Doing Before Every Workout

Warming up before a workout is one of the most overlooked aspects of resistance training. It is much more prevalent on upper body training days as many lifters skip an upper…

Vidur Saini

Calories Burned While Raking Calculator

The average person weighing 180 pounds burns 300-343 calories per hour raking the lawn, depending on the your weight and the specific activity. Calories burned with Daily Activities (weight: 175…

Scott Leventon

8 Best Ankle Straps for Cable Machines of 2026

We ranked the best ankle straps for cable kickbacks, hip abductions, leg curls, and band work by comfort, security, hardware, durability, value, and Amazon availability.

Matthew Magnante, ACE

Calories Burned From Stairs Calculator

The average person weighing 180lbs burns 300-1029 calories per hour while stair climbing, depending on the your weight, speed on the stairs and load you are carrying. Calories burned with…

Scott Leventon

Powerlifter Jimmy Kolb Smashed A 405 lbs Raw Bench Press With Insane 20 Reps

The strongest equipped bench presser in the world, Jimmy Kolb, is displaying some incredible feats of strength in training. Jimmy recently entered history by claiming the equipped bench press record,…

Andrew Smith

Giants Live Posts 505 kg (1,113.3 lbs) Deadlift Challenge, Winner to Receive $55,000

A big payday awaits Strongmen and any athlete who succeeds at the 2022 Giants Live Open deadlift challenge set for August 6, 2022. The organization announced Tuesday that they will…

Doug Murray

William Bonac Denied the 2022 Arnold Classic Title?

William Bonac is one of the top bodybuilders in the world. He won the second biggest bodybuilding contest — Arnold Classic USA — in 2018 and 2020 and finished second behind Brandon Curry…

Vidur Saini

Martyn Ford Weighs-In at 315 lbs (143 kg) Ahead of Boxing Debut Against Iranian Hulk 

Martyn Ford is currently one of the biggest and most muscular people on earth. However, he is set to battle against an even heavier man in a boxing match. On…

Andrew Smith

Joey Swoll Addresses ‘Toxic Gym Culture’ in In Recent TikTok Video

In light of the countless videos on TikTok that have gone viral for all of the wrong reasons, Joey Swoll believes it's time for a change. Recently, Swoll took to his…

Doug Murray

Calories Burned Shopping Calculator

The average person weighing 180lbs burns 197-214 calories per hour while shopping, depending on the specific shopping activity such grocery shopping, with or without a grocery cart, Non-food shopping, with…

Scott Leventon

Dana Linn Bailey — Complete Profile: Training, Diet, Height, Weight, Biography

Dana Linn Bailey is an American professional bodybuilder, fitness model, and social media celebrity. She won the 2011 Jr. USA — the first women's physique contest in IFBB history and the…

Vidur Saini

How to Build A Bigger Chest Without Barbell Bench Press

Ask almost any bodybuilder to name the best exercise for building a bigger chest, and most of them will tell you it’s the barbell bench press. Since its inception back…

Powerlifter Jordanne Panton Sets American Deadlift Record and PR of 513 lbs at 2022 Arnold Sports Festival 

At only 22-years-old, Jordanne Panton is just entering the prime years of her life. She has always been successful, but in recent times, it seems like she has gotten much…

Andrew Smith

Breon Ansley Reflects on 2022 Arnold Classic Performance: “Outcome Has Been Very Tough For Me To Handle”

Classic Physique standout Breon Ansley has been a dominant force in competitions for quite some time. Following his 4th-place showing at the 2022 Arnold Classic, Breon revealed that he's optimistic…

Doug Murray

Oleksii Novikov’s 2022 Arnold Strongman Classic Prize Money Raised To $80k To Help Ukrainian Civilians

Arnold Schwarzenegger increased Ukrainian strongman Oleksii Novikov’s 2022 Arnold Strongman Classic prize money to help a noble cause. The 2022 Arnold Strongman Classic took place in Columbus, Ohio on March…

Rajneesh

Trey Mitchell Sets A New Thor’s Hammer Record Of 60.72 Seconds At 2022 Rogue Record Breakers

Strongman Charles (Trey) Mitchell created a new record in the men’s forward hold event at the Rogue Record Breakers event on March 6th, 2022. Competing athletes were expected to hold…

Rajneesh

Joey Swoll Schools Another Female TikToker After She Tried to Shame a Man for Ego Lifting

Yet again, a female TikToker has been put on blast by Joey Swoll after she criticized a fellow gym-goer's form while he lifted weights. After the TikToker said the man…

Doug Murray