Russel Orhii Lands New American Record With Massive 323kg Squat at 2021 USAPL Nationals
The USA Powerlifting RAW Nationals (2021) are underway, and there have been a slew of impressive performances. Chief among these came from Russel Orhii, who left the competition with a…
Roelly Winklaar Looks Insane In Magic Mirror Update Weeks Out From Competition
It seems that Roelly Winklaar is preparing to make his 2021 debut in the near future. Ahead of this return, the Curacao native showed his incredible levels of conditioning with…
Luke Richardson Provides Update On 2021 World’s Strongest Man Injury, Will Need Surgery
Fans were gutted to hear that the UK's Luke Richardson was forced out of the 2021 World's Strongest Man due to an injury. Now he gives an update on his…
Glutamine Guide: Benefits, Dosage, and When To Supplement
Every bodybuilder knows how important protein is. After all, that’s why most lifters fill up on chicken, steak, and eggs and chug down protein shakes every day. However, in many…
World’s Strongest Man 2021 Results: Day Two Recap
The 2021 World's Strongest Man, running from June 15th-20th, continued on today, with Day Two of qualifications, in Sacramento, California. This is a breakdown of all of the action, which…
Chris van der Linde Withdraws From 2021 World’s Strongest Man With Injury
The 2021 World's Strongest Man was the first time that Chris van der Linde was competing at this contest. Unfortunately his time has been cut short, as he was forced…
Scott Herman Calls Out Sylvester Stallone For Fake Weights: ‘It’s A Publicity Stunt’
Sylvester Stallone recently had the internet buzzing with a video that appeared to see him using fake weights. Fitness YouTuber Scott Herman apparently has confirmed that these weights are fake,…
Peiman Maheripourehir Deadlifts 440kg Raw, Marches Towards World Record
Iranian strongman Peiman Maheripourehir has made it clear that he is gunning for the deadlift world record. He took a massive step in the right direction in a recent training…
Terry Hollands Announces His Retirement During 2021 World’s Strongest Man
The 2021 World's Strongest Man is kicking off it's second day of competition, as it runs from June 15th-20th, in Sacramento, California. However after one day of competition, Terry Hollands…
Best Box Jump Alternatives For Building Explosive Strength
Having strong legs isn't enough. Explosiveness and agility in your wheels are a must for optimal functionality. Box jumps are one of the best exercises for building these qualities. In…
BREAKING: Luke Richardson Withdraws From 2021 World’s Strongest Man With Biceps Injury
The 2021 World's Strongest Man is underway, running from June 15th-20th, in Sacramento, California. Unfortunately it seems that an injury has forced Luke Richardson out of the contest, during Day…
World’s Strongest Man 2021 Results: Day One Recap
The 2021 World's Strongest Man, running from June 15th-20th, has officially kicked off, with the first day of qualifications, in Sacramento, California. This is a breakdown of all of the…
10 Year Old Powerlifter Claire Mainous Squats 177.5lb For American Record
Powerlifting is a sport that sees athletes from all ages able to find success. This even applies to ten year old Claire Mainous, who just scored herself an American Record…
2021 Arnold Classic USA Official Competitor’s List Revealed
The 2021 Arnold Classic goes down in Columbus, Ohio, on September 25th. A little more than three months out from the contest, the athlete list has been revealed for all…
Roelly Winklaar Reveals Plans To Qualify For 2021 Mr. Olympia
Fans have been wanting to see Roelly Winklaar at the 2021 Mr. Olympia. Now he reveals the shows that he plans to compete in, in order to qualify for this…
How Long Does Pre-Workout Last?
Pre-workout supplements are a relatively new invention. Before things like Old School Vintage Blast and Jacked Factory PumpSurge existed, if you needed an energy boost before training, you had a…
Robert Oberst Predicts Eddie Hall To KO Hafthor Bjornsson In Round 2: ‘Eddie’s A Much More Violent Character’ (EXCLUSIVE)
Robert Oberst is quite familiar with both Eddie Hall and Hafthor Bjornsson. He believes that he knows exactly how the fight between these two will go down, this September. Oberst…
2021 Brazil CrossFit Championship Results: 6 More Invites To The Finals Awarded
2021 CrossFit Games Semifinals are in full swing. The Brazil CrossFit Championship occurred over weekend, in an online event over three days from June 11th-13th. These were the Semifinals for…
JF Caron: ‘The Toughest Guy Will Win’ The 2021 World’s Strongest Man, ‘Not The Strongest’ (Exclusive)
The 2021 World's Strongest Man takes place June 15th-20th, in Sacramento, California. However JF Caron believes that the winner of this contest may come down to endurance over strength, when…
