2021 CrossFit Games Schedule and Accessibility Changes Announced
Dave Castro is posting mysterious clues on Instagram again, and that can only mean one thing. A CrossFit Games announcement. That's what happened, and now the CrossFit community can be…
(WATCH) Dexter Jackson Gets Emotional While Discussing Retirement At 2020 Mr. Olympia
Winner of the 2008 Mr. Olympia, Dexter Jackson will be stepping on stage for the final time this weekend. Ahead of this final performance, he got emotional at the press…
Phil Heath: Losing The 2018 Mr. Olympia ‘Was The Best Thing That Ever Happened To Me’
Seven-time Mr. Olympia Phil Heath is competing for the first time since losing in 2018. While some would say that this was a big setback for him, he actually considers…
Phil Heath, Brandon Curry Come Face To Face Ahead Of 2020 Mr. Olympia (VIDEO)
Heading into the 2020 Mr. Olympia, all eyes are on Brandon Curry and Phil Heath to see who will win this year's contest. These two champions came face to face…
Dumbbell Incline Row: Target Your Back and Biceps Effectively
The dumbbell incline row, also called the chest-supported row, is a back exercise variation that'll add muscle and strength to your upper posterior chain (backside of the body). In fact,…
WATCH: Tia-Clair Toomey and Brooke Wells’s Have First Team PRVN CrossFit Workout Together
Earlier this month, 2020 Reebok CrossFit Games finalist Brooke Wells announced she was leaving the CompTrain stables and coach Ben Bergeron. Not long after, Brooke went public with the information…
Phil Heath Shows Mega Confidence to Capture 8th Sandow at 2020 Mr. Olympia
The 2020 Mr. Olympia is a mere three days away, and fans cannot wait to see the return of Phil Heath to the competition floor. Ahead of the contest, he…
Brandon Curry, Dexter Jackson React To Roelly Winklaar’s Withdrawal From 2020 Mr. Olympia
With the 2020 Mr. Olympia set to go down this weekend, fans were disappointed to hear that Roelly Winklaar would not be competing. Now Mr. Olympia himself, Brandon Curry, as…
10 Interesting Facts About The Mr. Olympia Competition (Updated)
The Mr. Olympia contest is undoubtedly the standard by which the world's greatest bodybuilder is determined (although some may argue that this may no longer be the case). But fans…
Brandon Curry Looks Insanely Shredded 3 Days From 2020 Mr. Olympia
There is a lot on the line for Brandon Curry when he competes at the 2020 Mr. Olympia. A recent physique update just a few days shy of the start…
Build Strength and Size With The 15 Best Deadlift Variations
The deadlift is so-called because it involves lifting a weight off the floor from a dead stop. It’s a classic test of strength, a great way to build your posterior…
BREAKING: Hadi Choopan Lands In U.S. For 2020 Mr. Olympia
Early this week reports emerged that it seemed that Iranian bodybuilder Hadi Choopan had gotten his Visa to compete in the U.S. for the 2020 Mr. Olympia. Now that has…
Cindy Landolt – Complete Profile: Height, Weight, Biography
With one of the craziest physiques you will ever see, Cindy Landolt is a majorly gifted athlete. She has used her training knowledge to turn herself from a model and…
Shaw Classic 2020 Results, Prize Money, and Recap: Brian Shaw Wins
Last weekend saw what could be the beginning of a new era in strongman, with the first ever Shaw Classic. This is the results and recap of this contest, as…
Terrence Ruffin: ‘I’m Really Hoping For Third’ At 2020 Mr. Olympia
Classic Physique bodybuilder Terrence Ruffin is one of the few people to hold a win over current Olympia champ Chris Bumstead. Ahead of facing off with him again at the…
Joseph Baena Channels Dad, Arnold Schwarzenegger, With Classic Bodybuilding Poses
The progress of Joseph Baena over the last few years has been absolutely incredible. His most recent update sees him seeming to channel his father's energy in a big way…
Women’s Powerlifting: What You Need to Know to Get Started
Long gone are the days where strength training and sport was male-dominated. In fact, it’s thought that the number of women participating in powerlifting has more than doubled since 2015!…
WATCH: Tia-Clair Toomey To Train in South Korea With Australian Women’s Bobsled Team
It was last week when Tia-Clair Toomey and Shane Orr announced on Instagram that they were making a "big move." That move is to South Korea for the time being,…
Janna Breslin – Complete Profile: Height, Weight, Biography
Between the worlds of bodybuilding, modeling, and personal training, Janna Breslin has built up quite the loyal following. She has done the trial and error to discover what works best…
