Calum Von Moger Gives Posing Update 5 Weeks Out From Competition
Fans have been buzzing over the competitive return of Calum Von Moger. With just a few weeks to go until this happen, he shared a posing update that sees him…
2020 Rebook CrossFit Games Finals: Five Events Revealed
We are just days away from the finals of the 2020 Reebok CrossFit Games, and events 2, 3, 6, 7 and 11 have been revealed. The event is scheduled to…
Phil Carter Astonishes The Bodybuilding World By Overcoming Cerebral Palsy
The fitness and strength sports community does it's best to be inclusive of people from all backgrounds of life. This was easily the most evident with Phil Carter who has…
How To Watch 2020 CrossFit Games Final
The finals of the 2020 CrossFit Games goes down this weekend, with Stage Two of the competition. This is how you can watch all the action from Aromas, California. This…
Here’s Why Big Ramy Should Get A Special Invitation To The 2020 Mr. Olympia
Fans were shocked and disappointed when it turned out that Big Ramy was unable to qualify for the 2020 Mr. Olympia. However there is a good case to make that…
10 Lat Pulldown Alternative Exercises for A HUGE Back
Strength training machines have come a very long way in the last 100 years. Where they used to be big, clunky, uncomfortable, and barely effective, they are now state-of-the-art and…
Transform Your Core: Master the Cocoons Exercise Today!
Cocoons might sound like a complex exercise but you can rest assured it's as simple as can be. Easy? Well, that depends on your level of fitness and experience. But…
Blessing Awodibu – Complete Profile: Height, Weight, Biography
Blessing Awodibu is a bodybuilding prospect and entertaining social media star. He has garnered attention through his efforts both in, and outside of the sport, leading to his massive mainstream…
Shawn Rhoden Officially Confirms That He Will Not Be Competing At The 2020 Mr. Olympia
Fans have been wondering if they will be seeing Shawn Rhoden compete at the 2020 Mr. Olympia. Now it seems like this is officially no longer an option. It has…
Cedric McMillan Shows Off Chiseled Physique 9 Weeks From Olympia
Among the official list of athletes who have qualified for the 2020 Mr. Olympia is Cedric McMillan. Just over nine weeks out from the show, he gave a preview of…
Taylor Atwood Breaks Records With 812kg/1790lbs Total, Cements 74kg GOAT Status
In his own words, Taylor Atwood says he, "crushed it," breaking a world record at the Powerlifting Florida State Championships. He became the first in the 74kg weight class to…
Final List of Competitors Qualified For 2020 Mr. Olympia In Every Division
2020 Mr. Olympia: Complete List Of Qualified Athletes Sees Record Highs! Last weekend saw the final competition for bodybuilders to qualify for the 2020 Mr. Olympia. With that out of…
How To Write Your Own Fat Loss Or Hypertrophy Program
If you’ve ripped workouts from fitness magazines and or websites, you’re not alone. It’s a bodybuilding rite of passage. Because when you’re concentrating on getting big you're not worrying about…
Mikhail Shivlyakov Grinds Out A MASSIVE 436kg Masters Deadlift Record
Feats of Strength series continues and tonight we had the deadlift. Rauno Heinla, Ivan Makarov were aiming to be the first human to deadlift 502kg and Mikhail Shivlyakov was aiming…
Hafthor Bjornsson 501kg/1104lbs Deadlift World Record Remains Unbroken
Season two of the World's Ultimate Feats of Strength series was nothing short of impressive as many of the world's top strength athletes set new world records. Last weekend, Luke…
Strengthen Your Forearms: Master the Cable Wrist Curl
The cable wrist curl is an exercise variation used to build the forearm muscles of the lower arm. Typically, a barbell or dumbbell is used for this exercise. However, cables…
2020 Chicago Pro Results And Scorecards
Day 1 of the IFBB Chicago Pro Olympia qualifier in Atlanta, Georgia saw many impressive physiques grace the stage, and day 2 was no different. It has been arguably the…
Cat Stretch: Unlock Flexibility for Core and Back Muscles
The cat stretch is exactly like what it sounds like because it mimics how a cat would stretch. This yoga mainstay is done for no other reason than to stretch…
Brian Shaw Slams WUS Feats Of Strength At-Home Records: ‘I Don’t Think It’s Been Good For The Sport’
Since the global pandemic shut down strongman contests, the World's Ultimate Strongman stepped in to offer another form of competition. This is something that Brian Shaw does not agree with,…
