Powerlifter Andrey Sapozhonkov Bench Presses 227kg For New World Record
The World Raw Powerlifting World Cup went down in Moscow, Russia, on December 20th, and saw some insane performances. Not least of which, was Andrey Sapozhonkov, who scored a new…
Mamdouh “Big Ramy” Elssbiay Gets Hero’s Welcome In Egypt After Winning 2020 Mr. Olympia
The 2020 Mr. Olympia went down December 17-20th in Orlando, Florida, and saw Egyptian bodybuilder Big Ramy walk away as champion. Upon arriving back home, the new Mr. O got…
Strongman Aaron Page Remembered In Death With Touching Tribute Video
It has been about a month since the terrible and tragic passing of English strongman Aaron Page. Now a tribute video has been put together in his honor, and it…
212 Olympia Champ Shaun Clarida Poses With Hadi Choopan Following 2020 Mr. Olympia
At the 2020 Mr. Olympia, which went down December 17-20th in Orlando, Florida, both Shaun Clarida and Hadi Choopan had different levels of success. Following the contest, they met up…
Powerlifter With Cerebral Palsy, Miles Taylor Deadlifts 210lb For PR!
At just 26 years old, powerlifter Miles Taylor has already proven himself inspirational, simply for all that he has accomplished while living with Cerebral Palsy. However he is not finished…
Iris Kyle Reveals Respiratory Troubles And ICU Visit That Led To 2020 Ms. Olympia Withdrawal
When the 2020 Mr. Olympia went down from December 17-20th in Orlando, Florida, fans were confused by the unexpected absence of Iris Kyle, who was expected to return for the…
CrossFit Strength Program – Why and How to Strength Train for CrossFit
Charging through a CrossFit workout is one of the best ways to build a high level of cardiovascular fitness, muscular endurance, work capacity, and burn fat. But, as undeniably effective…
Hadi Choopan Has Already Started Prep For 2021 Mr. Olympia
The 2020 Mr. Olympia just wrapped, after taking place December 17-20th in Orlando, Florida. After scoring fourth place at the contest, Hadi Choopan is not wasting any time, getting back…
WATCH Powerlifter Dmitry Nasonov Deadlifts 405kg (892.8lb) For New All-Time World Record
Over the years, Russian powerlifter Dmitry Nasonov has established himself as likely the best in the world when it comes to the deadlifting in the 83kg weight class. He cemented…
Chris Aceto: Phil Heath ‘Didn’t Have The Muscle’ To Win 2020 Mr. Olympia
The 2020 Mr. Olympia is in the books, which went down December 17-20th, in Orlando, Florida. While Phil Heath was as not successful here as he would have liked, Chris…
Five Powerlifting Training Methods That Bodybuilders Should Use
Did you know that, before coming world-renowned bodybuilders, the likes of Ronnie Coleman, Franco Columbu and Arnold Schwarzenegger competed as powerlifters and strength athletes? In fact, the majority of the…
Big Ramy And Chris Bumstead Have Pose-Off After Winning 2020 Mr. Olympia
The 2020 Mr. Olympia saw a few people leave Orlando, Florida victorious after competing from December 17-20th. Two of the biggest winners from the weekend, Big Ramy and Chris Bumstead,…
Russian World Champion Weightlifter Tatiana Kashirina Suspended After Second Doping Offense
Tatiana Kashirina is a five-time gold medalist and World Champion for the International Weightlifting Federation who has just been found to be in violation of anti-doping rules for the second…
2020 Mr. Olympia: Brandon Curry, Chris Bumstead, Breon Ansley, Others React To Their Placings
The 2020 Mr. Olympia took place December 17-20th in Orlando, Florida. Big Ramy crowned 2020 Mr. Olympia and earned prize money of $400,000. Following the contest, several of the sport's…
Hadi Choopan Lost To Phil Heath By Just 1 Point At 2020 Mr. Olympia
The 2020 Mr. Olympia took place December 17-20th in Orlando, Florida, with Big Ramy leaving as the new champion. The official scorecards reveal just how closely contested this entire event…
Zac Meyers Unofficially Tops Larry Wheels All-Time Total With 1053kg/2321.4lbs
2020 started off much different from what we're typically used too with all competitions and sports being postponed/canceled due to the coronavirus pandemic. We got to see the training and…
Revitalize Your Morning: Full-Body Good Morning Workout
I've been a personal trainer for over 30 years. Consequently, during that time, I've seen numerous exercises fall in and out of favor. Workout trends change, and, so too, do…
Phil Heath Reacts To Scoring Third Place At 2020 Mr. Olympia
The 2020 Mr. Olympia is in the books, and the weekend, which took place December 17-20th, in Orlando, Florida, saw seven-time champ Phil Heath score third place in his return…
Big Ramy Finally Did It: Recapping How He Won The 2020 Mr. Olympia
The 2020 Mr. Olympia is in the books, and Big Ramy is your new Olympia champion. Following the contest, we take a look back through the weekend and determine exactly…
