Top 8 Memorable Moments From 2020 Reebok CrossFit Games

There were wonders, there were blunders, and there were prophecies fulfilled at the 2020 Reebok CrossFit Games where 10 of the best athletes in the world competed for the Fittest…

Christine Beswick

Simeon Panda – Complete Profile: Height, Weight, Biography

Simeon Panda is a bodybuilder and fitness influencer from England. He was named one of the world's top ten fitness influencers by Forbes and has over 7 million Instagram followers.…

Matthew Magnante, ACE

Brian Shaw Pulls His 770 Horsepower Shelby F-150 Uphill (VIDEO)

Running into some setbacks during his World's Strongest Man prep, Brian Shaw had no choice but to improvise on his training. In doing so, his most recent session saw him…

Derek Hall

Dana Linn Bailey And Her Husband Shut Down Warhouse Gym Forever

Times have been tough for gym owners around the world, during the last several months. Rob and Dana Linn Bailey have been hit particularly hard by this, as they revealed…

Derek Hall

Dwayne Johnson Needed Stitches After Bloody Training Session, Licks His Own Blood!

If you have ever seen Dwayne Johnson during a training session in his Iron Paradise gym, you'll know that sometimes things get intense. One of these recent sessions saw him…

Derek Hall

Maximize Your Back Gains: Cable Standing Row for Total Strength

The cable standing row (V-bar) makes a great addition to any back workout. It's not your conventional back exercise but that makes it no less effective for building the muscles…

Matthew Magnante, ACE

Busta Rhymes Breaks Out Extraordinary Body Transformation Before Album Release

He's not just been Bustin' Rhymes out for his fans, and jonesing for the next rap battle, Busta Rhymes has been shedding some serious weight and undergoing a massive transformation…

Christine Beswick

Larry Wheels Puts His Grip Strength To The Test With Plate Curl Challenge

Someone like Larry Wheels does his best to test his strength to the max at every turn. However even he met his match when it came to doing a plate…

Derek Hall

18-yo Ray Bowring Sets Three Unofficial Records With Enormous 871kg Total

If there is anything that 2020 has shown us (besides the importance of stocking up toilet paper), it is that there is a plethora of young powerlifters rapidly rising through…

Derek Hall

Total Purse Tops 3M in 2020 Reebok CrossFit Games

There may only be two walking away with the Fittest on Earth® titles, but everyone is a winner at the 2020 Reebok CrossFit Games that paid out over 3 million…

Christine Beswick

Logan Franklin Attacks Chris Bumstead Over Physique Update, Chris Fires Back

In case you did not already know it, Logan Franklin and Chris Bumstead do not exactly see eye to eye. Their rivalry recently spilled over into a back and forth…

Derek Hall

Kari Pearce Trounces Fittest on Earth® in Atalanta 2020 Reebok CrossFit Games Final Event

Kari Pearce from the United States was determined to make it to the podium for the 2020 Reebok CrossFit Games, and she did. She took the number three spot on…

Christine Beswick

A Head by Head Guide to Deltoid Training

Big, powerful shoulders can add a lot to your physique. They make your upper body look wider, powerful, and more impressive. But the shoulders are also a complex muscle group,…

Patrick Dale, PT, ex-Marine

Mat Fraser, Tia-Clair Toomey Crush 2020 Reebok CrossFit Games and Keep Fittest on Earth® Titles

Whoops, we think they did it again. Mat Fraser and Tia-Clair Toomey hit new personal bests and make history at 2020 Reebok CrossFit Games, by becoming the Fittest Woman on…

Christine Beswick

9 Best Pull-Up Bar Stands of 2026 for Home Gyms

Freestanding pull-up bars solve a real home-gym problem: you want a pull-up station without trusting an old door frame or drilling into a wall. The tradeoff is that these stands…

Matthew Magnante, ACE

2020 Reebok CrossFit Games Final Results

The 2020 Reebok CrossFit Games Finals have begun, with 10 athletes competing to become the humans who are the Fittest on Earth®. The event runs from Friday to Sunday, when…

Christine Beswick

Watch Daniella Melo Squat Huge 415lbs/188kg x 3 In Recent Session

Daniella Melo is among the best female powerlifters in the world right now. She's a 3x World Champion/medalist having won gold at the 2018 IPF World Championships in Calgary. Melo…

Tom Miller, CSCS

Cable Triceps Pushdown: Master Your Triceps Strength Today!

The cable triceps pushdown (V-bar) is a commonly utilized exercise that works all three heads of the triceps muscle. A lot of new lifters think the biceps make the arms…

Matthew Magnante, ACE

Eddie Hall Punishes Partner During Boxing Training; Makes Him Spit Blood

By now, it's safe to say that former Strongman competitor and 2017 World's Strongest Man champion Eddie Hall is a freak of nature (they don't him the Beast for nothing).…

Tom Miller, CSCS