Muscle & Fitness Magazine Coming Back Due To Popular Demand
Most people who follow bodybuilding are familiar with the well-known Muscle & Fitness magazine that it's been around almost forever (nearly 85 years) and has featured the world's biggest stars…
Mat Fraser Talks Returning To CrossFit After A Year Off: “It’s 100 percent possible”
The CrossFit Open has passed, and athletes the world over are preparing for the SemiFinals. But this year isn't quite the same without CrossFit's five-time Fittest Man on Earth Mat…
Dwayne “The Rock” Johnson Shows Off Yoked Back After Workout
Dwayne "The Rock" Johnson has a reputation to uphold, even if it's being the baddest mofo in the movies. The Rock is currently filming DC's Black Adam where he plays…
Dorian Yates Explains Why He Started Juicing: ‘I Just Wanted To Be On An Even Playing Field’
When Dorian Yates was in his prime, the subject of steroids in bodybuilding was a bit more controversial. Nowadays he can look back, and explain why he chose to start…
Time Under Tension – Does it Matter or Just a Myth?
When it comes to building muscle and strength, variety is essential. If you always do the same workout using the same exercises, sets, reps, and weights, your progress will soon…
Bodybuilder Rubiel Mosquera Has One Of The Most Ridiculous Necks You Will Ever See
In itself, the neck is not something that an athlete specifically trains. However if you look at Columbian bodybuilder Rubiel Mosquera, you would think that he focuses almost entirely on…
Phil Heath Cranks Out Heavy Bicep Curls, Shows Off Insane Vacuum Pose
The future may be a bit uncertain at the moment for Phil Heath, but he is still staying in the gym. That was on display recently, when he showed off…
Ryan Crowley: ‘Excessive Warming Up And Bad Stretching’ Caused Pec Tear, But Larry Wheels ‘Saved My Life’
In one of the most brutal gym injuries in recent memory, Ryan Crowley completely destroyed his pec. A few weeks later he is able to reflect on the injury, and…
The Best 5-Day Dumbbell Workout Split
It’s quite an insult to call someone a dumbbell. It implies that you’re about as intelligent as a lump of metal. However, dumbbells are anything but dumb and are actually…
Etila Santiago – Complete Profile: Height, Weight, Biography
Etila Santiago is a Brazilian fitness model whose accomplishments extend far beyond the standard Instagram bikini shot. She has been competing since 2016 in the IFBB Pro Circuit and When…
Larry Wheels Rows 6 Plates For 5 Reps To Land Massive New Personal Record
At this point, it goes without saying that Larry Wheels is a complete freak of nature. However if you were somehow still not convinced of that fact, he proved it…
WATCH Eddie Hall Trying To Find His One Rep Max On Barbell Press
Even though he has largely transitioned away from strongman training, Eddie Hall is still ridiculously powerful. He put that strength on display recently, when he worked to push himself to…
Powerlifter Leah Reichman Sinks All-Time-World-Record Squat of 399.1kg (Equipped)
This week's competition with the American Powerlifting Federation Cincinnati Pro/Am has been record-breaking, with a few new all-time world records getting crushed. We previously reported on Jaclyn Cornwell's all-time-world record…
Brooke Wells’ Twin Sister, Sydney Scores A Spot In 2021 CrossFit Games Semifinals
CrossFit can be just as much of a family venture as it is a solo one. This is poring to be true for Brooke Wells, as the fan favorite athlete…
Burn Fat and Build Muscle with Our Top 10 Tabata Workouts
Lack of time is one of the most common barriers to training. Whenever time is short, the first casualty is often your workout. If you miss more than a few…
Andrew Jacked Crushes Second Bodybuilding Show, Eyes IFBB Pro League Status
Social media star Andrew Jacked won his Pro Card just a few short weeks ago. However he made a quick turnaround to make his pro debut, and he has his…
Jason Huh: Why This IFBB Pro Mass Monster Disappeared From Competition
There was a time where Jason Huh was looked at and considered one of the most promising bodybuilding talents in the world. However he shockingly retired, fading from the limelight…
WATCH: Powerlifter John Haack Crushes PR 265kg Raw Bench Press
With the 2021 Kern US Open just two weeks away on April 24 and 25 in San Diego, California, powerlifters everywhere are training hard for the win. John Haack is one…
The Metabolic Confusion Diet: Is It the Right Diet for You?
Losing weight and burning fat are relatively straightforward processes. When you consume more calories than you burn, your body converts that unused energy into fat and stores it for later.…
