Watch Eddie Hall Back Workout Session And Physique Update For Thor Boxing Match

As you probably know, Hafthor Bjornsson broke Eddie Hall's deadlift world record (500kg/1102lbs) with 501kg/1105lbs) a few weeks back in his gym as part of WUS Feats of Strength series.…

Matthew Magnante, ACE

Ashton Rouska Totals a Very Impressive 2000+lbs in Training At 217 lbs

22-year-old Powerlifter Ashton Rouska is at the top of his game right now (or just getting started). He won 1st at the 2019 USAPL Raw Nationals in the 231lb weight…

Tom Miller, CSCS

Julia Vins, Yeon-woo, Bakhar & Kortney – The 4 Wonder Women of Female Fitness

When thinking of strength sports like powerlifting and bodybuilding, most people think only of men. However, there are some incredibly powerful female athletes as well. Not only that, but it…

Tom Miller, CSCS

MuscleTech Platinum Creatine Monohydrate Review 2024– Does It Enhance Your Performance? 

4.5 out of 5

Scientifically proven, MuscleTech products are all about an overall improvement in your performance. This article will review in-depth about one of the most successful creatine supplements brought to you by…

Tom Miller, CSCS

Update: Guy Cisternino Finds Out He Had Covid After Emergency Hospitalization

Well-known bodybuilder Guy Cisternino had a recent health scare after being hospitalized due to what we learned may have been a blood clot in his calf muscle. Although, when he…

Tom Miller, CSCS

Oleksii Novikov Sets 100kg/220lb Giant Dumbbell World Record With 11 Reps In Under 75 Seconds

At only 23 years old, Ukrainian Strongman athlete Oleksii Novikov has established himself as one of the young, up and comers of the sport. He's a 4-time Ukrainian Strongest Man…

Matthew Magnante, ACE

Top 20 Male Fitness Models List For 2023

Much like their female counterparts, the world's best male fitness models are much more than an impressive physique. They inspire millions around the world through their stories and achievements as…

Tom Miller, CSCS

Sonia Isaza – Complete Profile: Height, Weight, Biography

Sonia Isaza (a.k.a. Nia Isaza) is a bodybuilder and fitness model who has garnered a ton of attention and fame on social media for her stunning physical appearance. However, things…

Derek Hall

Terry Hollands Reveals The Worst Injury Of His Strongman Career

Injuries in sports are quite commonplace, especially at an elite level. However strongman Terry Hollands recently revealed an injury he had, that almost took him out of the sport for…

Derek Hall

Dexter Jackson Looks Like A Machine In Return To The Gym

Like most of us, Dexter Jackson has had to spend some time away from the gym. Now that the facilities are reopened, he is back to training, and is looking…

Derek Hall

How To Watch: Oleksii Novikov 100kg Giant Dumbbell World Record Attempt

The next round of the World Ultimate Strongman Feats of Strength series goes down this weekend. Oleksii Novikov will be attempting a world record this Saturday, and you can watch…

Derek Hall

Arnold Schwarzenegger Gets Jacked With His Pet Donkey In Recent Training Footage

If you are still being stuck at home, you may be missing your gym partner. However Arnold Schwarzenegger is not struggling with that, as he was recently seen getting a…

Derek Hall

How To Do Cable Crunches The Right Way

The cable crunch is an exercise that was way ahead of its time, even before Arnold Schwarzenegger was doing it as part of his ab training in the 1977 movie…

Matthew Magnante, ACE

12 Best Glutamine Supplements Reviewed for 2024

We've never been ones to just recommend any products, as many are simply ineffective, especially for what they claim to do. But glutamine supplements can absolutely be a useful addition…

Ash, ACE, MSc

Powerlifter Sherine Marcelle Demolishes 505lb Raw Squat For A Triple!

26-year old Sherine Marcelle is not the most experienced powerlifter. However she showed recently that she is a forced to be reckoned with, despite her lack of experience. So far,…

Derek Hall

World’s Strongest Man Martins Licis Competes Against Cast Of Popular Game Show

Martins Licis won the 2019 World's Strongest Man title which was his first victory at the prestigious event. Consequently, he's the man right now although he may not get as…

Matthew Magnante, ACE

Layne Norton – Complete Profile: Height, Weight, Biography

Layne Norton is a fitness model/personality and coach. This is his complete profile, biography, training regimen, diet plan, and more.  Layne Eisman Norton  (Natural Pro bodybuilder, Professional powerlifter, Coach, Ph.D.,…

Matthew Magnante, ACE

IFBB Pro Beverly DiRenzo Passes Away At Age 49

The bodybuilding community is in a state of mourning, yet again. This time, it is due to the fact IFBB Pro Bodybuilder Beverly DiRenzo has tragically passed away. Starting her…

Derek Hall

Blaine Sumner Demolishes Unbelievable 915lb Bench Press Triple

For the average powerlifter, a 915lb bench press is a goal that never gets reached. However for Blaine Sumner, this was easy enough that he could blow past it with…

Derek Hall