Josh Lenartowicz Opens Up About Brain Tumor And Being In A Coma

Around a year ago, shocking news came out that Josh Lenartowicz had a brain tumor, and was in a coma. Now the bodybuilder opens up about the experience, and how…

Derek Hall

Brian Shaw Puts His Wild $10,000 Hummer Tire Deadlift Set To Use

Brian Shaw has made it no secret that he is a big fan of the Hummer Tire Deadlift. Now that he has his own version of this set-up, he decided…

Derek Hall

Roelly Winklaar Looks Ready To ‘Bring Something Different’ In First Olympia Prep Update

The 2020 Mr. Olympia is getting closer with each passing day, and fans have started buzzing. Now fan favorite Roelly Winklaar has given his first physique update, and it makes…

Derek Hall

Strongman Hafthor Bjornsson and Kelsey Henson Welcome Baby Boy

Hafthor Bjornsson's stream of record-breaking began in every area of his life in 2017 and continues today as he celebrates the birth of a baby boy with his wife Kelsey Henson.…

Christine Beswick

Big Z Hits 320kg Squat For Unbelievable 12 Reps

Strongman fans around the world were excited to hear that Big Z, Zydrunas Savickas would be making his return to competition. As he prepares for this contest, he did a…

Derek Hall

Strongwoman Donna Moore Achieves 377lb/171kg Atlas Stone World Record

Season 1 of the World's Ultimate Strongman Feats of Strength Series definitely lived up to the hype with many top strength athletes attempting and breaking world records. But now we're…

Matthew Magnante, ACE

Watch: Amanda Lawrence Squats 565lbs/256kg; Follows With 500lbs 4 x 4

Powerlifter Amanda Lawrence is as strong as they come. She's the reigning 84kg IPF world champion, and current world record holder in the squat (243kg/535lbs), deadlift, (252kg/555lbs), and total (613kg/1,351lbs)…

Tom Miller, CSCS

Bulking vs. Cutting: The Best Methods To Accelerate Gains!

Whether your goal is to build muscle, lose fat, or both, it's never a quick and easy process. But with that being said, utilizing the right strategy can indeed help…

Matthew Magnante, ACE

Tia-Clair Toomey Shares Training Techniques As She Prepares For CrossFit Games

She has won the title "Fittest Woman on Earth" three times, and now Tia-Clair Toomey is going for number four. September 18 and 19 marked Stage 1 of the 2020…

Christine Beswick

Is Cyclist Robert Forstemann The New “Quadzilla”?

Every now and then, someone with freakishly massive and developed quads comes along and we're in awe because it's obviously not as common as you'd think. And while we still…

Tom Miller, CSCS

10 Best Citrulline Supplements of 2026 (Pump Picks)

Citrulline supplements ranked by dose clarity, powder-versus-capsule fit, value, label simplicity, training use, and verified Amazon availability.

Matthew Magnante, ACE

How and Why To Do The Windmill Exercise

The windmill is not a new exercise. In fact, it’s been around for hundreds of years. The strongmen of old used to do this movement with staggeringly heavy weights, and…

Patrick Dale, PT, ex-Marine

Lee Priest Starts GoFundMe Page To Get Stem Cell Surgery On Neck

It has been a hard road for Lee Priest since he got into an accident and injured his neck. Now he is looking to get some help paying for a…

Derek Hall

CrossFit Community Mourns Over Passing of Games Judge Brandon Abo

In 46 years, he lived a full life, and that is how the CrossFit community will remember Brandon Abo who succumbed to drowning in Huntington Beach, California, the weekend of…

Christine Beswick

Eddie Hall Proves To Be The Beast By Crushing CrossFit Game’s ‘Damn Diane’ Workout

Former World's Strongest Man Eddie Hall goes by the nickname "The Beast" for a reason. He showed why that is recently, by taking on a workout from the 2020 CrossFit…

Derek Hall

Cedric McMillan Demolishes Upper Body Workout In Prep For 2020 Mr. Olympia

Army veteran and elite bodybuilder Cedric McMillan is hard at work to prep for the Olympia. He recently shared his killer upper body workout, and it shows how much he…

Derek Hall

Calorie Cycling for Fat Loss and Muscle Gain

Summer is quickly coming to an end (at least in most places), which means beach days, and walking around with minimal clothing to show off that lean physique will be…

Ash, ACE, MSc

Flex Wheeler Will Be Posing Coach For Jujimufu’s Bodybuilding Debut

YouTube fitness star Jujimufu is preparing to make his long awaited debut on the bodybuilding stage next year. However it came as surprise when Flex Wheeler announced that he would…

Derek Hall

Powerlifter Gabrielle Santarosa Impresses with a 419lb Lift

She's the kind of girl that impresses bystanders in the gym, and Gabrielle Santarosa did it again. Today she came just shy of her personal best with a 419lb deadlift…

Christine Beswick