IFBB Tampa Pro 2020 Results & Highlights – All Divisions
The thirteenth annual IFBB Tampa Pro took place this weekend, with athletes coming from around the world to compete. This is the full results from all of the divisions competing.…
Brie Larson Shares First Workout Since Start of Quarantine
Many of us have admittedly slacked off in our training due to the unfortunate COVID-19 situation, especially when gyms closed months ago. Sure, working out at home is an option…
Bud Jeffries Performs a 2000lbs Back Lift For 13 Reps!
Strongman has come a long way from the days of Arthur Saxon and Eugen Sandow. While modern-day Strongman organizations like WSM or Arnold Classic like to play the line between…
IFBB Tampa Pro 2020 Results – Day 1 Scorecards
The 2020 IFBB Tampa Pro is going down this weekend, with tons of action going down in Florida. This is the results from the Pro Men's Physique and Women's Bodybuilding…
John Haack Scores Huge 804lb Deadlift, 9 Weeks From The Showdown
World record holding powerlifter John Haack is looking to make his return to competition this fall. Ahead of this event, he absolutely crushed a deadlift training session. At 27 years…
Tia-Clair Toomey Breaks Down Her Daily Routine
As the four-time Fittest Woman on Earth, Tia-Clair Toomey certainly has a hectic life. However she decided to let fans see what exactly her daily routine entails in a recent…
Dennis James Looks Incredible Even In Retirement
It is approaching ten years since the last time Dennis James took the stage to compete in bodybuilding. However he showed that, even halfway through his fifties, he is still…
Ivan Makarov Drops While Pulling 470kg In Prep For World Record
Russian strongman Ivan Makarov has his sights set on a attempting a world record in September. A recent session saw him have a near miss when be pushed his limits…
Study Shows Plant Protein Associated with Decreased Mortality Rates
Ahh, the seemingly age-old debate between animal and plant protein. Both are viable sources for supporting lean muscle growth and essential bodily functions. However, there are definitely differences between the…
Eugen Sandow – Complete Profile: Height, Weight, Biography
Eugen Sandow was a German bodybuilder, Strongman, showman, model, and businessman. He was known as the Father of Modern Bodybuilding due to his influence. This is his complete profile, biography,…
Fergus Crawley Runs A Mile In Under 5, Squats 501lb, And Runs A Marathon In One Day!
For most people it is hard enough to run a marathon, hit big squat numbers, and run a sub-5 minute mile. Not only did Fergus Crawley do all three of…
Samson Dauda Out Of Tampa Pro Due To Travel Restrictions
Pro bodybuilder Samson Dauda was certainly looking forward to being able to compete at the upcoming Tampa Pro. However this will not happening, as travel restrictions have forced him out…
2020 CrossFit Games COVID-19 Athlete Safety Protocols Revealed
With the 2020 CrossFit Games being rescheduled and adjusted for the current global health crisis, it was expected that we would see some big changes in safety protocols. Now CrossFit…
Scott Herman Puts Jeff Cavaliere On Blast For Not Apologizing For Fake Weight Controversy
There has been a ton of controversy surrounding YouTube fitness channel Athlean-X, for their apparent use of fake weights. Fellow fitness YouTuber Scott Herman has now put Jeff Cavaliere on…
The Strength Training Mistakes You Need to Stop Making NOW!
Over the last 35 years (yes – I’m old!), I’ve been a gym instructor, personal trainer, gym manager, and gym owner. I was also a lecturer for an internationally acclaimed…
Chef Phil Heath Shares His Personal Chicken Wing Recipe That Can Be Ordered To Your Door
Over the years, Phil Heath has tested the waters in all kinds of pursuits. However he recently put his chef's hat on to cultivate a tasty chicken wing recipe, for…
William Bonac Looks Great On Road To 2020 Mr. Olympia
As the 2020 Mr. Olympia draws closer, the world's top bodybuilders are beginning to pick up the pace of their training. In the case of William Bonac, that has led…
Eight of the Best Workout Games
Working out can be a serious business – especially if you are training toward a specific fitness goal. However, in the same way that you can’t train hard all the…
Mayhem Madness Team Event Officially Canceled
The CrossFit Mayhem Madness Team Event was to serve as an unofficial conclusion to the 2020 season for age group and team competitions. However Rich Froning has officially announced that…
