Dwayne Johnson Puts NHL’s PK Subban, and Olympic Skier Lindsey Vonn To Work In ‘The Iron Paradise’
Dwayne Johnson is known for having a home gym that is every athlete's dream. For two elite athletes, their dream came true, as they were able to train with the…
Mr. Universe Winner And Arnold Schwarzenegger’s Training Partner Karl Kainrath Dies, Arnold Reacts
It is a solemn time in the bodybuilding world, as legendary bodybuilder and training partner to Arnold Schwarzenegger, Karl Kainrath has passed away. He was 77 at the time of…
IFBB Wellness Athlete Vanessa Batista Loses Life In Tragic Car Accident
The bodybuilding community is in shock at the news that IFBB Wellness Athlete Vanessa Batista lost her life. She was just 31 years old at the time. Portugal's own Batista…
12 Best Lysine Supplements of 2026 (Capsules, Tablets & Powder)
L-lysine supplements ranked by dose clarity, form, formula simplicity, label quality, value, brand trust, and verified Amazon affiliate availability.
6 Week Soviet Powerlifting Program For Optimizing Performance
When it comes to strength training and strength sports, Russia has built itself quite a reputation. Over the years, their athletes have greatly benefited from ground-breaking training methods devised by…
Powerlifter With One Leg, Derick Carver Provides Huge Motivation With Massive Deadlifts
Strength sports are known for their inclusiveness and ability to bring together people from all different backgrounds and walks of life. Perhaps the best possible example of this comes from…
Tampa Pro 2020 Final Competitors List Revealed
With the 2020 IFBB Tampa Pro approaching this weekend, fans have been excited to see who will compete. Now, prior to the contest, the full list of competitors has been…
New Jersey Gym Owners Arrested After Allegedly Refusing To Shut Down His NJ Gym
The last few months have been hard for gym owners, as many of them have been forced to close their doors. Apparently New Jersey gym owners Ian Smith and Frank…
Daniel Bell Blasts Through Ridiculous 1102lb Squat At Recent Powerlifting Meet
World record holding powerlifter Daniel Bell is no stranger to moving some absolutely incredible weight. This was seen again recently, when he attended a powerlifting meet over the weekend. Make…
Big Ramy Willing To Compete In 2020 In Hopes To Qualify For Mr. Olympia
Recently Big Ramy made some comments suggesting that he may not compete until 2021. However he has since clarified that he is still hopeful for an opportunity to qualify for…
Iris Kyle: The Road To 10 Ms. Olympia Titles And Becoming The Most Successful Female Bodybuilder Of All Time
When discussing the men's side of bodybuilding, it is hard to narrow down the greatest of all time, between Ronnie Coleman, Phil Heath, and others. However for female bodybuilding, that…
Watch Model Kate Upton Hit a Hip Thrust PR of 205lbs x 12 Reps
Kate Upton is obligated to keep as fit as possible seeing as she one of the world's premier models who is known for been featured in Sports Illustrated among many…
John Grimek Workout: A Full-Body Routine From A Legend
John Grimek was a legendary bodybuilder, weightlifter, and model/entertainer whose name is iconic in the industry. Given the nicknames "The Monarch of Muscledom" and "The Glow," Grimek won the prestigious…
Dennis James, Flex Wheeler Talk Hunter Labrada As Favorite For Tampa Pro 2020
With the Tampa Pro just a week away, it not only gives bodybuilding fans something to look forward too right now, but there's going to be some fierce competition. And…
Top 15 Glute Exercises for Maximum Size and Strength Gains
In today's digital age, a quick scroll through Instagram might lead you to believe everyone's flaunting a picture-perfect booty. But let's face facts — we're living in what could rightly…
Larry Wheels 95kg/209lb Strict Curl Challenged By Former NFL Star James Harrison
So Larry Wheels recently shared a video where he strict curled 90kg/198lbs which was about 50lbs short of the all-time strict curl record of 113kg/249lbs set by arm wrestler Denis…
Julius Maddox Loses Control Doing Big 740lb Bench Press Double
It has been a month since the disaster that was Julius Maddox attempting to hit an 800lb bench press. Now he is back in the saddle with his heaviest lift…
Eric Roza Officially Purchases CrossFit From Greg Glassman, Takes Over As CEO
A few weeks ago, it was revealed that Eric Roza would be purchasing the CrossFit brand from Greg Glassman. Now that deal is official, and he is now the new…
Jeremy Buendia Is Looking Beefed Up Ahead Of Return To Men’s Physique
Four-time Men's Physique Olympia winner Jeremy Buendia is making a return to the Men's Physique division. Ahead of this exciting comeback, he has given us a look at his physique,…
