Eddie Hall Talks About Handshake Controversy Between He and Hafthor Bjornsson

English Strongman Eddie Hall isn't afraid to get mixed up in the drama of Strongman. But more specifically, his ongoing beef with fellow Strongman elite and new deadlift world record…

Matthew Magnante, ACE

Tom Stoltman BREAKS Atlas Stone World Record With a HUGE 286kg/630lbs

Another Saturday, another gigantic Scott-ish attempting a world record Strongman lift. Last week, the elderly of the Stolmtan brothers- Luke, tried his best at beating the 5 years old log…

Goran Odrljin

Jessica Buettner Tells What It Takes To Be An Elite Powerlifter With Type 1 Diabetes (Exclusive)

At only 25 years old, Jessica Buettner has already firmly planted herself as one of the best female powerlifters in the world. However she has already had to overcome a…

Derek Hall

13 Best Quadriceps Exercises You Can Do At Home Without Equipment

The quadriceps might be the most difficult muscle to build at home, with little to no access to training equipment. After all, there's only so much you can do to…

Matthew Magnante, ACE

Hafthor Bjornsson Reveals He Had Torn Lat Prior To World Record 501kg Deadlift

By now, you are probably well aware that Hafthor Bjornsson was able to score the world record for the heaviest deadlift of all time. However "The Mountain" revealed recently that…

Derek Hall

Heather Connor Pulls 4x Her Bodyweight With Gigantic 407lb Deadlift

At 29 years of age, Heather Connor has established herself as one of the best 47kg powerlifters the world has ever seen. She was recently seen in training, pulling some…

Derek Hall

Terry Hollands Smokes 400kg Deadlift Double Like A Warm Up!

As a decade and a half long veteran of strongman competition, you would think that Terry Hollands have given all he can to the sport. However he showed recently that…

Derek Hall

How To Watch Tom Stoltman World Record Atlas Stone Lift Attempt

This weekend, Tom Stoltman will be attempting to break the world record for the heaviest Atlas Stone Lift of all time. This is a complete guide to be able to…

Derek Hall

9 Weeks to a Bigger Deadlift Program

If you had to choose just one barbell exercise to do for the rest of your life, forsaking all others, the deadlift should be it. Deadlifts work more muscles than…

CrossFit Mayhem Madness Details Revealed, Introduces ‘Event Draft’s For Qualified Teams

CrossFit Mayhem Madness is expected to give CrossFit team competitors the ability to compete, now that there will be no team events at the CrossFit Games. Now some of the…

Derek Hall

22-yo Powerlifter Ida Ronn Obliterates 419lb Squat Double!

Swedish powerlifter and weightlifter Ida Ronn has been making quite the name for herself in the powerlifting world over the last few months. As a recent squat training session showed…

Derek Hall

Wendy’s Nutrition Calculator: Your Healthiest (and Unhealthiest) Fast Food Options

When it comes to fast food chains, Wendy's isn't exactly your best option if your goal is to eat relatively healthy. However, it's definitely not the worst either and you…

Ash, ACE, MSc

Jay Cutler Classic Figure Champion Mikayla Kingman Tragically Passed Away, Age 23

The bodybuilding community is in a state of mourning yet again, as another athlete has been taken from us prematurely. This time, it is Figure bodybuilding competitor Mikayla Kingman, who…

Derek Hall

Jessica Buettner Completely Demolishes A 463lb Deadlift For Four Reps!

At just 25 years of age, Canada's own Jessica Buettner has firmly planted herself amongst the elite in female powerlifting. However she proved recently that she is still getting better,…

Derek Hall

Hafthor Bjornsson Say’s He’ll Never Compete For Giants Live And Probably Not World’s Strongest Man Ever Again

Hafthor 'Thor' Bjornsson recently broke the all-time deadlift world record by pulling an Earth-shattering 501kg/1105lbs as part of the World's Ultimate Strongman. This lift made history as no other man…

Matthew Magnante, ACE

Watch Daniel Bell Deficit Deadifts Impressive 815lbs/370kg In Training Session

Daniel Bell is an elite powerlifter who holds the all-time total world record in wraps and sleeves. A little over a week ago, he squatted 500kg/1102lbs in gear which is…

Tom Miller, CSCS

WWE Star Shad Gaspard of ‘Cryme Tyme’ Body Found After Drowning Death At Venice Beach

You probably remember Shad Gaspard as one half of the WWE tag team duo (along with JTG) Cryme Tyme where they portrayed the stereotypical street thugs. And the pair wrestled…

Matthew Magnante, ACE

Top 30 Female Fitness Models to Follow

There are countless amazing female fitness models out there, and while we can't include everyone, we've compiled a list of some of the most popular and influential women in the…

Matthew Magnante, ACE

Julius Maddox Annihilates Hefty 705lb Bench Press For Solid Four Reps

At this point, Julius Maddox is synonymous with unbelievable bench presses. However he took a second to reflect on how far he has come, during a recent training session. Maddox…

Derek Hall