Big Ramy Reminds Us Of How Jacked He Was Before 2020 Arnold Classic With Throwback Photos
Fan favorite bodybuilder Big Ramy is looking to be back in action at the upcoming 2020 Chicago Pro. Ahead of the show, he provides some reminders of how he looked…
Kelly Brown, CrossFit Coach, Succumbs to 4-Year Battle with Ovarian Cancer
The CrossFit community is now mourning the loss of an amazing athlete, trainer, and friend, Kelly Brown, who recently lost her battle with cancer on September 15th, 2020. On January…
Eddie Hall Tries Using Strength To Conquer Olympic Discus Throw
Most sports in this world are reliant upon technique, over strength or physicality. This is something Eddie Hall learned the hard way when he gave Olympic discus a try for…
Banned Athlete Ricky Garard Claims Top 5 Potential, Challenges Mat Fraser Following Stage One Of CrossFit Games
At the conclusion of the 2017 CrossFit Games, Australian competitor, Ricky Garard was stripped, on the podium, of his third-place finish after a positive PED (performance-enhancing drugs) test. Subsequently, he was…
Mat Fraser, Tia-Clair Toomey React To 2020 CrossFit Games Stage One Victory
Last weekend saw Mat Fraser and Tia-Clair Toomey utterly dominate Stage One of the 2020 CrossFit Games. Following their impressive performances, both athletes give their thoughts on the competition. Headed…
How Quickly Should You Gain Weight When Bulking?
When I started lifting weights I was tired of being skinny and weak. I had a deep emotional desire to gain strength and build my body. Gaining size would boost…
10 Best Power Towers of 2026 (Stable Home Gym Picks)
Power towers ranked by stability, footprint, pull-up height, dip comfort, exercise variety, stated capacity, value, and verified Amazon availability.
Watch “The King” Ronnie Coleman Pumping Up His Pecs
Ronnie Coleman may not be the hulking mass monster that he was during his reign as Mr. Olympia, but his enthusiasm for the iron hasn't seemed to diminish one bit.…
Ultimate Battle Ropes Workout for Total Body Strength & Tone
Battle ropes may seem intimidating at first and make no mistake, it's not an easy activity to partake in (at least not when done properly with decent intensity). However, that…
Weightlifter Lasha Talakhadze Achieves 222kg / 489lbs Snatch, The Heaviest Ever
Current snatch record holder Lasha Talakhadze from Georgia (the country) went full beast mode at a national Georgian weightlifting competition over the weekend. He pulled off (pun intended) a ridiculous…
Chris Cuomo Called Out By Marc Lobliner After Lifting 100lb Fake Weights with One Arm
A photo of TV journalist Chris Cuomo of CNN's Cuomo Prime Time (brother of NY Governor Andrew Cuomo) has been circulating around the internet where he's holding what appears to…
2020 CrossFit Games Results And Prize Money
Mat Fraser and Tia-Clair Toomey have won the stage one of the 2020 CrossFit Games. Starting with Stage One, the 2020 CrossFit Games is underway. Here is the results and leaderboard…
Lee Priest Strict Curls 221lbs/100kg; Comes Close to World Record
A few months ago, Nick Miller of Nick's Strength and Power YouTube channel posted a video about the legendary strict curl. He discussed a little about its history, records that…
Cable Lateral Raise: Target Deltoids & Upper Shoulders Effectively
The cable lateral raise is an exercise variation that is very effective in building the outer portion of the deltoids. If you want to appear wider up top, then you'll…
2020 CrossFit Games Day One: Tia-Clair Toomey, Mat Fraser Score Big Leads
The first day of the 2020 CrossFit Games is in the books, and things are off to a roaring start. This is the complete results from Friday's events. From the…
2020 CrossFit Games: Fraser, Toomey Top Leaderboard After First Two Events
The 2020 CrossFit Games is officially underway with stage one, block one events, two familiar faces top the leaderboard. Four-time Fittest Man on Earth Mat Fraser and three-time Fittest Woman…
Dexter Jackson Looks Focused In Olympia Prep Mode, Trains With Mike Tyson
The 2020 Mr. Olympia could very well be the last time that we see Dexter Jackson compete on stage. If this is true, you can rest assured that he is…
Games Veteran Dan Bailey Performs “Friendly Fran” Ahead of 2020 CrossFit Games
The Friendly Fran is a remix of the original Fran CrossFit exercise that is touted as being more challenging and more intense – even for veterans to the games. In…
Flex Wheeler Crushes Cardio With Intense Rope Training Session
Just because Flex Wheeler has been going through some hard times lately, does not mean he is not still capable of doing some crazy workouts. He showed this again recently,…
