Hunter Henderson Scores 405lb Cambered Squat With Chains For Five Reps!
As someone with not much experience as a powerlifter, you might expect Hunter Henderson to have some lackluster showings. However she proved recently that her lack of competition experience does…
Lionel Beyeke Completely Demolishes His Leg Workout Upon Return To Gym
Lionel Beyeke is a French bodybuilder, known for his impressive physique. Now that he is able to return to the gym, he has wasted no time before going straight after…
Investigation Into IWF Finds President Dr. Tamás Aján Involved In Extensive Corruption Scandal
Since the infamous Russian Doping scandal, there has been a negative cloud hanging over the International Weightlifting Federation (IWF). Now an investigation into the IWF's President, Dr. Tamás Aján has…
Kevin Oak Blows Through 5 Reps Of 425lb Paused Bench Press
When it comes to highly skilled progress, Kevin Oak is about as good as they come. He reminded us of this fact in a big way recently, with a rather…
Utilize Metcon (Metabolic Conditioning) Training To Your Advantage
To put it most simply, metcon training essentially involves doing moderate to high-intensity activities in an effort to improve physical fitness. Athletes often utilize this form of training as a…
Eddie Hall: Prove You Are The Strongest Athlete On Earth, And You Can Win $10,000
Do you think that you could be the strongest athlete on the planet? If so, you will now have a chance to prove it, and potentially earn $10,000 along the…
Brian Shaw Destroys 150lb Dumbbell Shoulder Press And Teases Bodybuilding Debut
Over the years, Brian Shaw has trimmed down a lot, and has looked pretty slim. However he showed recently that he just because he lost weight, does not mean he…
Andrey Sapozhonkov Scores 595lb Bench Press Double For 3x His Bodyweight
Andrey Sapozhonkov has already done more than enough to prove that he has some of the best strength in powerlifting. Nevertheless he reminded us recently that he can do some…
IFBB Bodybuilder Jose Geovanny Garcia Rodriguez Brutally Murdered While At Work
The bodybuilding community is left in a massive state of shock. IFBB bodybuilder Jose Geovanny Garcia Rodriguez was brutally attacked and killed a few days ago. Jose was a 42-year…
Try This Back and Bicep Workout To Provoke New Growth
Today we have a back and bicep workout for you that may look different than your typical routine. But that's how you make new gains, right? Mixing things up can…
How To Watch: CrossFit ROGUE Invitational; Start Time, Rules, Scoring Guide And More
CrossFit will be back in action with the 2020 Rogue Invitational, in just a couple of weeks. This is a complete guide to watching the action live. The Rogue Invitational…
Arnold Schwarzenegger, Dwayne Johnson Give Their Support Amidst Nationwide Protests
There can be no overstating how difficult these times are in the country. Now prominent members of the fitness community, in Arnold Schwarzenegger and Dwayne Johnson, have issued statements on…
Jay Cutler Shows His Jacked Arms In Return To Gym Training
For the first time since the global health crisis, Jay Cutler was able to return to training in the gym. Judging by the video he posted, he does not seem…
Dan Green Moves Some Serious Weight With A Giant 738lb Deadlift For Five Reps
As a world record holding powerlift, we have come to expect a ton of impressive things from Dan Green. Regardless he does not seem to ever stop putting in awesome…
Julius Maddox Majorly Fails 790lb Bench Press And Proves He’s Human!
With his 800lb bench press attempt looming, there this feeling in the air that Julius Maddox was an unstoppable force of nature. However he reminded us that he is still…
Hodgetwins – Complete Profile: Height, Weight, Biography
The Hodgetwins (Keith and Kevin Hodge) are a famous fitness YouTube duo consisting of twin brothers. This is their complete profile, biographies, training regimens, diet plan, and more. Keith and…
14 Best Upper Chest Exercises and Workouts To Build Powerful Pecs
The upper chest can be a stubborn muscle group and is often an underdeveloped area in many lifters. Furthermore, training upper pecs in isolation — without activating the rest of…
Larry Wheels Scores His Heaviest Deficit Deadlift EVER With Four Reps Of Huge 705lb!
Larry Wheels has been taking some time off from heavy training. However he recently showed that he has not missed a beat, with a massive deadlift in his return. Being…
Watch Eddie Hall Back Workout Session And Physique Update For Thor Boxing Match
As you probably know, Hafthor Bjornsson broke Eddie Hall's deadlift world record (500kg/1102lbs) with 501kg/1105lbs) a few weeks back in his gym as part of WUS Feats of Strength series.…
