212 Olympia Champ Shaun Clarida Poses With Hadi Choopan Following 2020 Mr. Olympia

At the 2020 Mr. Olympia, which went down December 17-20th in Orlando, Florida, both Shaun Clarida and Hadi Choopan had different levels of success. Following the contest, they met up…

Derek Hall

Powerlifter With Cerebral Palsy, Miles Taylor Deadlifts 210lb For PR!

At just 26 years old, powerlifter Miles Taylor has already proven himself inspirational, simply for all that he has accomplished while living with Cerebral Palsy. However he is not finished…

Derek Hall

Iris Kyle Reveals Respiratory Troubles And ICU Visit That Led To 2020 Ms. Olympia Withdrawal

When the 2020 Mr. Olympia went down from December 17-20th in Orlando, Florida, fans were confused by the unexpected absence of Iris Kyle, who was expected to return for the…

Derek Hall

CrossFit Strength Program – Why and How to Strength Train for CrossFit

Charging through a CrossFit workout is one of the best ways to build a high level of cardiovascular fitness, muscular endurance, work capacity, and burn fat. But, as undeniably effective…

Patrick Dale, PT, ex-Marine

Hadi Choopan Has Already Started Prep For 2021 Mr. Olympia

The 2020 Mr. Olympia just wrapped, after taking place December 17-20th in Orlando, Florida. After scoring fourth place at the contest, Hadi Choopan is not wasting any time, getting back…

Derek Hall

WATCH Powerlifter Dmitry Nasonov Deadlifts 405kg (892.8lb) For New All-Time World Record

Over the years, Russian powerlifter Dmitry Nasonov has established himself as likely the best in the world when it comes to the deadlifting in the 83kg weight class. He cemented…

Derek Hall

Chris Aceto: Phil Heath ‘Didn’t Have The Muscle’ To Win 2020 Mr. Olympia

The 2020 Mr. Olympia is in the books, which went down December 17-20th, in Orlando, Florida. While Phil Heath was as not successful here as he would have liked, Chris…

Derek Hall

Five Powerlifting Training Methods That Bodybuilders Should Use

Did you know that, before coming world-renowned bodybuilders, the likes of Ronnie Coleman, Franco Columbu and Arnold Schwarzenegger competed as powerlifters and strength athletes? In fact, the majority of the…

Chris Stone, PT

Big Ramy And Chris Bumstead Have Pose-Off After Winning 2020 Mr. Olympia

The 2020 Mr. Olympia saw a few people leave Orlando, Florida victorious after competing from December 17-20th. Two of the biggest winners from the weekend, Big Ramy and Chris Bumstead,…

Derek Hall

Russian World Champion Weightlifter Tatiana Kashirina Suspended After Second Doping Offense

Tatiana Kashirina is a five-time gold medalist and World Champion for the International Weightlifting Federation who has just been found to be in violation of anti-doping rules for the second…

Christine Beswick

2020 Mr. Olympia: Brandon Curry, Chris Bumstead, Breon Ansley, Others React To Their Placings

The 2020 Mr. Olympia took place December 17-20th in Orlando, Florida. Big Ramy crowned 2020 Mr. Olympia and earned prize money of $400,000. Following the contest, several of the sport's…

Derek Hall

Hadi Choopan Lost To Phil Heath By Just 1 Point At 2020 Mr. Olympia

The 2020 Mr. Olympia took place December 17-20th in Orlando, Florida, with Big Ramy leaving as the new champion. The official scorecards reveal just how closely contested this entire event…

Derek Hall

Revitalize Your Morning: Full-Body Good Morning Workout

I've been a personal trainer for over 30 years. Consequently, during that time, I've seen numerous exercises fall in and out of favor. Workout trends change, and, so too, do…

Patrick Dale, PT, ex-Marine

Phil Heath Reacts To Scoring Third Place At 2020 Mr. Olympia

The 2020 Mr. Olympia is in the books, and the weekend, which took place December 17-20th, in Orlando, Florida, saw seven-time champ Phil Heath score third place in his return…

Derek Hall

Big Ramy Finally Did It: Recapping How He Won The 2020 Mr. Olympia

The 2020 Mr. Olympia is in the books, and Big Ramy is your new Olympia champion. Following the contest, we take a look back through the weekend and determine exactly…

Derek Hall

2020 Mr. Olympia: Complete Results And Prize Money For All Divisions

The 2020 Mr. Olympia took place this weekend, as the top bodybuilders in the world came out to Orlando, Florida to prove themselves to be the best in the world.…

Derek Hall

Big Ramy Wins the 2020 Mr. Olympia

Big Ramy is your new 2020 Mr. Olympia champion. Today on Dec. 19, 2020, at the Orange County Convention Center in Orlando, FL, Ramy was crowned the Mr. Olympia title,…

Tom Miller, CSCS

2020 Olympia Bikini Results: Janet Layug Wins Bikini Olympia Title

Bikini Olympia Results: This year's Bikini Division at the 2020 Mr. Olympia saw more athletes qualify than any other division. So naturally there was a lot of though competition for the…

Tom Miller, CSCS

2020 Olympia Classic Physique Results: Chris Bumstead Wins Classic Physique Title

Chris Bumstead retains his Classic Physique Olympia title! While still relatively new, the Classic Physique division of the 2020 Mr. Olympia seems to have been one for the ages. Not…

Derek Hall