Hadi Choopan Blasts Through Gigantic Deadlift Dropset
Hadi Choopan seems determined to not let this global health crisis keep him from doing some intense training. Recently he was seen doing a session that involved a gigantic deadlift…
Brigitte Goudz – Complete Profile: Height, Weight, Biography
Brigitte Goudz (Fitness Model) Brigette Goudz is a fitness model who has gained a massive social media following. This is her life story, background, training regimen, diet, and more. Athlete Statistics…
12 Best Kettlebell Exercises For Hypertrophy, Strength and Function
Kettlebell training is one of the best ways to build muscle, develop functional strength, keep fit, and mix up your typical resistance training regime. In addition, it's an effective way…
17 y/o Samantha Eugenie Achieves 496kg/1093lb Total at 63kg In Mock Meet
With the French Nationals canceled, 17-year-old powerlifter Samantha Eugenie has found a way to make her sessions as close to the real thing as possible. She recently did a mock…
Jamal Browner Deadlifts 390kg/859lbs for 4×2 In Training
Jamal Browner is a freakish 25-year-old powerlifter who happens to be the all-time world record holder for the deadlift (44.5kg/971lbs) and total (990kg/2182.5lbs) in the 242lb division (sleeves). Browner pulled 1,003lbs…
Watch Powerlifter Stefi Cohen Joins WWE Wrestlers For Viking Session
Stefi Cohen has established herself as one of the strongest women pound-for-pound on Earth. She holds 25 all-time world records and has the third-highest Wilks score ever (raw and raw+…
Chris Duffin’s Friend/Business Partner Rudy Kadlub Deadlifts 500lbs on 71st Birthday
Rudy Kadlub is the co-founder and CEO of Kabuki Strength Lab (gym and equipment manufacturer), along with legendary powerlifter Chris 'Mad Scientist' Duffin. So naturally, the latter called his good…
The 5 Best At-Home Workout Plans
If you are used to training in a gym, you may be unsure how to get a good workout at home. After all, gyms are packed with every training tool…
Strongman Iron Biby Sets Unofficial World Record With Massive 514lb Log Lift
Cheick Sanou, a.k.a. "Iron Biby" is already a record holding strongman competitor. However he set another record recently, although this one was not official. Iron Biby earned his place in…
Russel Orhii Cuts Through 716lb Deadlift Like It’s Nothing!
Russel Orhii has been doing some incredible things in the weight room, lately. He was back at it again recently, with an absolutely massive deadlift. Orhii has been shattering world…
Brian Shaw Weighs In On The Controversy Of Thor’s Upcoming 501 Deadlift Attempt
As Hafthor's potentially historic deadlift world record attempt approaches, the controversy and drama around it gets bigger. First, this was supposed to be a standard event at the WUS in…
Eddie Hall DESTROYS ‘Unsportsmanlike and Unprofessional’ Thor Bjornsson For 501kg Deadlift Efforts
Eddie Hall and Thor Bjornsson are having a bit of a disagreement right now, to say the least. Now "The Beast" has taken things to a new level, tearing into…
Joseph Baena Recreates Legendary Bodybuilding Pose From Arnold Schwarzenegger
Joseph Baena likes to take after his father, Arnold Schwarzenegger, in a lot of ways. Now he recreated one of his dad's most famous poses, and looked incredible while doing…
Best Lower Abs Workouts That Build Muscle And Strength
Most CrossFit exercises start by having a strong core. Some of the best lower abs workouts come from the CrossFit athletes themselves. In order to build muscle and strength in your…
Brian Shaw DESTROYS A 170lbs Dumbbell Press
It's a rare occurrence that it's a slow news day this time of year in the fitness community. Usually, events are happening left and right, gyms are wide open and…
CrossFit Athlete Chris Spealler Recovering After Covid-19 Diagnosis
Chris Spealler is a legend in the sport of CrossFit, having competed eight times at the annual CrossFit Games. He competed from 2007 to 2012, and then in 2014. Then…
HIIT Workout You Can Do With A Chair or Your Own Bodyweight
Many of us are limited only to using items we have around the house or our own bodyweights to stay fit. Gyms are closed down (unless you're lucky enough to…
Dexter Jackson Shares Another Of His Best Bodybuilding Diet Recipes
With such difficult times for everyone right now, it can be especially challenging to maintain a normal fitness lifestyle. That's not to say we can't still work out and have…
Eddie Hall Says He Wont Count Thor Bjornsson Deadlift Challenge As An Offical Record
Even when the entire planet is fighting a common enemy and everyone is locked away inside their homes, The Mountain and The Beast still find a way to bicker back…
