Eric Roza Officially Acquires CrossFit As DOJ and FTC Approves Purchase
Over the last several weeks, Eric Roza has been in the process of acquiring the CrossFit brand. Now the final steps of the process have finished, and he is officially…
Helle Trevino: Iris Kyle’s Return At The Ms. Olympia Is Motivating Me To Be My Best (EXCLUSIVE)
As the highly anticipated return of the Ms. Olympia approaches, fans are excited to see Helle Trevino take the stage. Leading up to the event, she broke down how her…
Phil Heath Officially Competing At 2020 Mr. Olympia, Going For 8th Title
Fans were unsure what to believe when Phil Heath said he was not retired, even though he was not competing. Now it seems like he is finally making that long…
Three Deadlift Workout Programs To Enhance Strength and Performance
There are a vast number of resistance training exercises in existence. However, there are few that compare to the might of the deadlift. Consider the vast demands that the deadlift…
Will Iceland’s Strongest Man Be The Last We See The Mountain In Strongman?
Fellow readers, this weekend we might be watching a historic event unfold in front of our eyes. Hafthor Bjornsson will probably be competing in Strongman for the last time-EVER. A…
David Laid Tries Plant-Based Diet, And He Does Not Plan To Quit
Plant-based diets are quickly becoming one of the hottest trends in the fitness industry. Now famed personality David Laid gives it a try, and he seems to absolutely love it.…
New York Pro 2020 To Take Place In Tampa, Florida
As everything in the world continues to be crazy, it comes as no surprise that the 2020 New York Pro would be affected. However rather than cancel, they have opted…
87-Year Old Hiromu Inada Becomes Oldest Person To Complete Ironman World Championship
Hiromu Inada may be approaching his 90's, but he is not letting this age define him. He proved this in a massive way, when he completed the Ironman World Championship,…
Action Bronson Shares Incredible 90lb Weight Loss Journey
New York based rapper and TV personality Action Bronson is a fan favorite on the underground hip hop scene. However he has become an inspiration after undergoing a major weight…
Serena Abweh Obliterates 335lb Deadlift PR At 107lb Bodyweight
The story of Serena Abweh is already nothing short of inspirational. However she showed recently that she has no interest in slowing down at any time in the near future.…
Barbell Front Raise: Master Your Anterior Deltoid Strength
It's very possible to argue that the front deltoids are an overdeveloped part of the shoulders. This is because, during chest exercises and variations of the overhead press, the front…
Weightlifter Katherine Nye Judges Hoda & Jenn-alympics On Today Show
Katherine Nye is a weightlifting legend who was world champion (youngest ever at 21) last year in the -71kg category which earned her the accolade of IWF’S Female Lifter of…
4x Physique Champion Jeremy Buendia Gives Tips For Rear Delts
4x Mr. Olympia Men's Physique champion Jeremy Buendia is planning to make a comeback at the 2020 Olympia after having lost the title in 2018. He's looking beefed up and…
Updated List Of Qualified Competitors For 2020 Mr. Olympia
This past weekend, we saw the Tampa Pro take place which was the first major show in months due to the current health crisis situation. It definitely gave us hope…
Watch: Bodybuilder Blessing Awodibu Engages In Tug Of War With 800lb Liger
Tug of war is one of the ultimate tests of strength and there have been many instances where a human/s takes on an animal to determine the stronger species. More…
Watch: Rich Piana Talks Mike O’Hearn Natty in New Released Footage
A few weeks ago, the company 5% Nutrition, who runs Rich Piana's Youtube channel, posted a video where he fired back at Rich Gaspari for comments that the latter made…
Larry Wheels Spars Arms Wrestling With Devon Larratt
Larry Wheels isn't a normal human. He is like that one kid in the toy store that is told can have only one toy but he insists on having two.…
How to Burn Fat with Strength Training
When it comes to burning fat, most exercisers adopt the usual formula of cardio and calorie restriction. Increasing your calorie expenditure and reducing your calorie intake forces your body to…
Ben Chow, Fouad Abiad Respond To New Details of Luke Sandoe’s Death
The untimely passing of Pro bodybuilder Luke Sandoe hits even harder today, on the day that he would have turned 32 years old. Initially, his death was believed to be…
