Remembering 28 Bodybuilders Who Passed Away (2017-2020)
The past few years have been rough for the bodybuilding and fitness community with the loss of many great individuals. Man, woman, old, young... death is no respecter of persons.…
Powerlifting Legend Jen Thompson Nails 300lb Bench Press!
As a real powerlifting veteran, Jen Thompson has a history of performing some pretty epic lifts. However she showed that even as she approaches 50 years old, she still has…
Madcow 5×5 Program: The Workout for Strength and Size
Hitting a training plateau is a normal part of strength training. However, if you want to continue improving, something in your training needs to change. While there are a number…
Hunter Henderson Scores 405lb Cambered Squat With Chains For Five Reps!
As someone with not much experience as a powerlifter, you might expect Hunter Henderson to have some lackluster showings. However she proved recently that her lack of competition experience does…
Lionel Beyeke Completely Demolishes His Leg Workout Upon Return To Gym
Lionel Beyeke is a French bodybuilder, known for his impressive physique. Now that he is able to return to the gym, he has wasted no time before going straight after…
Investigation Into IWF Finds President Dr. Tamás Aján Involved In Extensive Corruption Scandal
Since the infamous Russian Doping scandal, there has been a negative cloud hanging over the International Weightlifting Federation (IWF). Now an investigation into the IWF's President, Dr. Tamás Aján has…
Kevin Oak Blows Through 5 Reps Of 425lb Paused Bench Press
When it comes to highly skilled progress, Kevin Oak is about as good as they come. He reminded us of this fact in a big way recently, with a rather…
Utilize Metcon (Metabolic Conditioning) Training To Your Advantage
To put it most simply, metcon training essentially involves doing moderate to high-intensity activities in an effort to improve physical fitness. Athletes often utilize this form of training as a…
Eddie Hall: Prove You Are The Strongest Athlete On Earth, And You Can Win $10,000
Do you think that you could be the strongest athlete on the planet? If so, you will now have a chance to prove it, and potentially earn $10,000 along the…
Brian Shaw Destroys 150lb Dumbbell Shoulder Press And Teases Bodybuilding Debut
Over the years, Brian Shaw has trimmed down a lot, and has looked pretty slim. However he showed recently that he just because he lost weight, does not mean he…
Andrey Sapozhonkov Scores 595lb Bench Press Double For 3x His Bodyweight
Andrey Sapozhonkov has already done more than enough to prove that he has some of the best strength in powerlifting. Nevertheless he reminded us recently that he can do some…
IFBB Bodybuilder Jose Geovanny Garcia Rodriguez Brutally Murdered While At Work
The bodybuilding community is left in a massive state of shock. IFBB bodybuilder Jose Geovanny Garcia Rodriguez was brutally attacked and killed a few days ago. Jose was a 42-year…
Try This Back and Bicep Workout To Provoke New Growth
Today we have a back and bicep workout for you that may look different than your typical routine. But that's how you make new gains, right? Mixing things up can…
How To Watch: CrossFit ROGUE Invitational; Start Time, Rules, Scoring Guide And More
CrossFit will be back in action with the 2020 Rogue Invitational, in just a couple of weeks. This is a complete guide to watching the action live. The Rogue Invitational…
Arnold Schwarzenegger, Dwayne Johnson Give Their Support Amidst Nationwide Protests
There can be no overstating how difficult these times are in the country. Now prominent members of the fitness community, in Arnold Schwarzenegger and Dwayne Johnson, have issued statements on…
Jay Cutler Shows His Jacked Arms In Return To Gym Training
For the first time since the global health crisis, Jay Cutler was able to return to training in the gym. Judging by the video he posted, he does not seem…
Dan Green Moves Some Serious Weight With A Giant 738lb Deadlift For Five Reps
As a world record holding powerlift, we have come to expect a ton of impressive things from Dan Green. Regardless he does not seem to ever stop putting in awesome…
Julius Maddox Majorly Fails 790lb Bench Press And Proves He’s Human!
With his 800lb bench press attempt looming, there this feeling in the air that Julius Maddox was an unstoppable force of nature. However he reminded us that he is still…
Hodgetwins – Complete Profile: Height, Weight, Biography
The Hodgetwins (Keith and Kevin Hodge) are a famous fitness YouTube duo consisting of twin brothers. This is their complete profile, biographies, training regimens, diet plan, and more. Keith and…
