Watch Eddie Hall Trains With Devon Larratt

Eddie Hall likes to live life with a set goal in mind. He wanted to become the World's Strongest Man, so he worked his entire life to that goal. He…

Goran Odrljin

Beyond Raw LIT Pre-Workout Review for 2024

4.3 out of 5

Pre-workout supplements are a staple for a large number of hardcore gym-goers, athletes, and anyone else looking for a performance boost. Their effects have been proven for increasing energy and…

Tom Miller, CSCS

Bradley Martyn Shares Chest and Back Bodyweight-Only Home Workout

Home workouts are all the rage right now simply due to the unfortunate events that continue to unfold by the day. But we owe it to ourselves to not let…

Matthew Magnante, ACE

6’8″ Bodybuilder Martyn Ford Shares Home Leg Workout With Fans

Bodybuilder, actor, and trainer Martyn Ford who's known for being a towering 6'8," recently posted a bodyweight leg workout on Instagram that actually looked pretty interesting. Due to current events,…

Matthew Magnante, ACE

Certified Trainer’s Top 16 Barbell Exercises for a Complete Abs Workout

Forget doing countless crunches on flimsy benches; it's time to trade in the fluff for functional fire. We're talking heavy metal, folks — barbells, the undisputed champions of building brute…

Matthew Magnante, ACE

Joe Rogan Shares His Secrets To A Great Home Workout Routine

Joe Rogan likes to fancy himself as something of a fitness expert. Now he shares a ton of crazy workouts that you can do, while staying indoors. Rogan likes to…

Derek Hall

Arnold Schwarzenegger Has Intense Backyard Workout Session

Arnold Schwarzenegger has been a great advocate for staying home during this global health crisis. Now he shares some more workouts you can do, without ever leaving your house. Arnold…

Derek Hall

Transform Your Core: Master the Hanging Leg Raise Workout

The hanging leg and hip raise is a very effective bodyweight exercise for building muscle and strength in the rectus abdominis (Abdominals) muscles. Now, you can do this exercise using…

Dr. Malik

Dexter Jackson Shares His Favorite Bodybuilding Diet Recipes

Dexter Jackson realizes how important it is right now, to follow a strict bodybuilding diet. Therefore he decided to share one of his favorite recipes with his fans. Jackson is…

Derek Hall

Julius Maddox Demonstrates His Basic At-Home Workout

As a world record powerlifter, Julius Maddox can't afford to miss a training session. That is why he devised a surefire way to get an insane workout in without the…

Derek Hall

CrossFit Games Champion Tia-Clair Toomey Live Streams Home Workout

Due to current circumstances, it sure doesn't hurt to have lots of workout options. It's anyone's guess as to when we may have access to our gyms again, and not that…

Matthew Magnante, ACE

Powerlifter Brandon Striegel Demolishes 700lb Deadlift For 6 Reps!

If you are not familiar with the name Brandon Striegel, you better start to learn it. He is an up and coming powerlifter, who is doing some incredible things in…

Derek Hall

Tim Tebow Shares Challenging Push/Pull Workout From Home

Being unable to go to the gym is affecting everyone. However NFL legend Tim Tebow is evidence that you can still get a crazy workout in, without ever leaving your…

Derek Hall

Calum Von Moger Shows Off Crazy Home Workout Routine For Shoulders

Being stuck at home seems to be only a minor inconvenience for Calum Von Moger. He showed his fans recently that he is still able to get in some really…

Derek Hall

Dexter Jackson FINISHES ‘Old Has-Been’ Shawn Ray: ‘He Couldn’t Do What I’ve Done

Dexter Jackson has been going back and forth with Shawn Ray for a while now. Recently though, he decided to put the nail in the coffin of this beef. Jackson…

Derek Hall

Meet Quawn James: Bodybuilding Nurse Who Went From His Deathbed To A Full Recovery!

Most people think that the illness ravaging the world right now only affects older people, in poor health. However, Quawn James is evidence that this is not always the case. James…

Derek Hall

Stefi Cohen Shows Off Brutal Leg Day Workout While Staying At Home

While some of us are struggling with staying motivated while training at home, Stefi Cohen does not have that problem. In fact, it seems that she has been getting just…

Derek Hall

Joseph Baena Tries Mike O’Hearn’s Ridiculously Intense Arm Workout

Joseph Baena is used to having really intense workouts. However, he took things to the next level recently, by doing some arm day training with Mike O'Hearn. As the son…

Derek Hall

IFBB Reschedules 2020 New York Pro For August

The current global health crisis has been causing issues with sporting events. Now you can add the IFBB New York Pro event to the list of affected contests. The New…

Derek Hall