Bodyweight Exercises To Avoid And What To Do Instead
Bodyweight exercises are often said to be safer than many free weight and machine strength training exercises. And while this is a sweeping generalization, in a lot of cases, it's…
Powerlifter Jordanne Panton Locks Out 485lb/220kg Deadlift For Unofficial World Record
At just 20 years old, Powerlifter Jordanne Panton is a 5x USAPL National champion and IPF world record holder (you do the math). She won several competitions at just 14…
Lee Priest Tears Into ‘D–k, Two-Faced Idiot’ Bob Cicherillo For Recent Comments
Lee Priest heard the recent comments that Bob Cicherillo made about him. Now he responds, in a fiery, profanity-laced interview. Priest has always been known as an honest and straightforward…
22-yo Powerlifter Bobb Matthews Snatches Up New PR With Massive 685lb Squat
The powerlifting world seems to be full of a never-ending supply of exciting young prospects. You can add Bobb Matthews to that list after he hit a gigantic squat personal…
Eddie Hall Shares Inspirational Story Of Overcoming Addiction To Become Strongman Champion
Eddie Hall is one of the most popular and successful strongman athletes of all time. However, what you may not know is the type of journey it took for him…
Jerry Pritchett Crushes Squats Insane 700lb Double, 530lb For 10 Reps!
Jerry Pritchett has been doing some exceptional work lately. Even while being stuck inside, he has still been able to get some hard training sessions in, as he showed us…
How Often Can I Do Bodyweight Training?
Unable to get to the gym? No problem; home-based bodyweight workouts are a great way to maintain your fitness and strength, and even build muscle (1). But, if you are…
ESPN To Broadcast; Rogue To Sponsor Hafthor Bjornsson World Record Deadlift Attempt
Hafthor's Bjornsson's upcoming world record deadlift attempt has been the subject of much attention recently. The 2020 Arnold Strongman Classic champion has had his sights set on a 501kg deadlift…
Jarrad Young Does Earth Shattering 2,806 Push-ups In One Hour For World Record
Before people were stuck at home being forced to do push-ups instead of going to the gym, Jarrad Young was already pushing himself in this area. To the point, where…
Coaching Legend Bob Gruskin Tragically Passes Away
Bob Gruskin was one of the best coaches bodybuilding has ever seen. The community has been shocked to learn that he has tragically passed away. Gruskin was not one of…
Wayne DeMilla DEMANDS Bodybuilders Get Tested For Diuretic Steroids: ‘Their Life Is In The Balance!’
Wayne DeMilla is the President of the IFBB Physique America, and a promoter inside the sport. From his vantage point, he feels like there should be much more strict drug…
Drew Whitted Gives Away $40,000 Of Gym Equipment For Members To Train At Home
Being forced to stay at home has surely been tough on a lot of gym-goers. However, Drew Whitted is doing his best to make sure the members of his gym…
Think You Can Complete This 30-Day Plank Challenge?
Planks are a common exercise for improving core strength and development. It also provides benefits for the hips, shoulders, spine, and posterior chain (backside of the body). Plus, it helps…
Amanda Lawrence Squashes Massive 551lb Squat Like It Is Nothing!
Amanda Lawrence has not been deterred at all by having to stay indoors. In fact, if her most recent training session is any indication, she is getting some of her…
Martins Licis Crushes 6 Reps Of Gigantic 506lb Paused Squat With Ease
Martins Licis has been having to rehabilitate some serious injuries lately. Now that he is starting to get better, he was able to put together a solid performance in the…
Cailer Woolam Destroys 903lb Deadlift Single, 815lb Triple On Blocks
Cailer Woolam has been taking his deadlift game to another level recently. This was on display full time when "Doctor Deadlift" lived up to his moniker in training. Woolam has…
Advanced 13-Minute Bodyweight Workout (No Equipment Needed)
Bodyweight workouts are all that many of us have right now until gyms open back up. We can't afford to lose our hard-earned gains but at the same time, it…
Robert Oberst, Big Z Speak Out On Thor Bjornsson 501kg Deadlift Attempt
Thor Bjornsson has been causing some controversy in the strongman world lately, with his plans to attempt a 501kg deadlift. Now two of the most respected figures in strongman, Robert…
Powerlifter Anthony Sorio Shows Unreal Cardio Doing 617lb Deadlift For 10 Reps!
Anthony Sorio is an up and coming powerlifter, out of France. He was recently making some serious waves with an insane display of cardio in a training session. Sorio is…
