Amputee Powerlifter KC Mitchell Destroys Epic 425lb Bench Press Double For A PR

Powerlifting is a sport that shows you anything is possible if you work hard enough to accomplish it. KC Mitchell is perhaps one of the best examples of this, and…

Derek Hall

Clarence Kennedy Pushes His Limits With Ridiculous 573lb Squat For Nine Reps!

Clarence Kennedy is an Olympic weightlifter who has made quite an impression with his near-superhuman strength. He was back in training again recently, showing off that strength in a big…

Derek Hall

Watch: Brian Shaw Obliterates New Bench Press PR

Strongman competitor Brian Shaw is bench pressing his way to success as he obliterated an AMRAP (as many reps as possible) PR in a new YouTube video.  Whilst many are…

Natasha Hooper

Flex Wheeler Shows Gnarly Pictures Of Amputated Leg (GRAPHIC)

It has been nearly seven months since Flex Wheeler was tragically forced to get a partial amputation on his right leg. Now for the first time ever, he shares pictures…

Derek Hall

Julius Maddox Whips Through Seven Reps Of Huge 640lb Bench Press

Julius Maddox has his eyes set on a pretty solid bench press goal. In the efforts to reach that achievement, he had a pretty epic recent training session. Maddox is…

Derek Hall

Robert Oberst Fires Shots At Hafthor Bjornsson By “Breaking” The Log Press World Record

Robert Oberst was one of the major critics of the idea of Hafthor Bjornsson's controversial 501kg deadlift attempt. Now he took thing up a notch by throwing some shade in…

Derek Hall

Kevin Oak Hits Mind Blowing 505lb Zercher Squats For 5 Reps

When it comes to squatting heavy, Kevin Oak is about as good as they come. He showed his skills again recently, with an intense outdoor training session. Oak has proven…

Derek Hall

Hafthor Bjornsson Smokes 470kg Deadlift In Final Heavy Training Session For 501kg

Hafthor Bjornsson is working on hitting an Earth-shattering 501kg deadlift. In the process of preparing for that, he gave fans a preview by crushing an enormous 470kg lift. Bjornsson plans…

Derek Hall

Arnold Schwarzenegger Wears Terminator-style Face Mask During Bike Ride

Arnold Schwarzenegger has responded to the global health crisis by going into full Terminator mode. The former bodybuilder and acting star has taken social distancing measures seriously when venturing out.…

Natasha Hooper

Equipment-Free Full-Body HIIT Home Workout

High-Intensity Interval Training, HIIT for short, is one of the best ways to get fit, burn fat, and even build muscle. It’s incredibly time-efficient, and you can use it to…

Ronnie Coleman Has a $200,000 Gym Which Cost More Than His Home

With most gyms closed down right now, a big question is, where and how is everyone able to train? The answer will likely be different depending on who's asked. But…

Matthew Magnante, ACE

Hafthor Bjornsson Prepares For 470kg/1036lb Deadlift Tomorrow Live on Twitch

If you follow Strongman then you're probably aware of Hafthor Bjornsson's upcoming world record 501kg deadlift attempt at World's Ultimate Strongman May 2. He currently holds the Elephant bar deadlift…

Matthew Magnante, ACE

Meet 8-Year-Old Upcoming Powerlifting Phenom Jordan Mica

Jordan Mica is just 8 years old of which he recently turned in late March and he's already a promising young powerlifter and wrestler out of California. He took social…

Matthew Magnante, ACE

Dumbbells vs. Kettlebells – Which One Should You Use?

Every exerciser wants to get the best results from their workouts. After all, training is hard work, so why would you want to waste your time and energy on anything…

Eddie Hall Gives 3 Best Tips For A Better Deadlift

Eddie 'The Beast' Hall is the current all-time deadlift record holder, a feat which he accomplished in 2016 when he pulled an astounding 500kg/1,102lbs. He then went on to win…

Matthew Magnante, ACE

Nataliya Kuznetsova Shares Inspirational Transformation To Elite Bodybuilder

Nataliya Kuznetsova is one of the most physically imposing bodybuilders on the planet. However, as she showed recently, she was not always like this. Kuznetsova is a true pioneer and…

Derek Hall

Can Thor Bjornsson Actually Do The 501kg Deadlift? Eddie Hall Weighs In

Eddie Hall does not see eye to eye with Thor Bjornsson about his 501kg world record deadlift attempt, to say the least. As for whether or not Thor can be…

Derek Hall

Jujimufu Shares Secrets To Beating Larry Wheels In Arm Wrestling

Jujimufu likes to try his hand at all kinds of different fitness challenges. Now he is preparing for an arm wrestling match against powerlifting phenom Larry Wheels, and he knows…

Derek Hall

Russel Orhii Smashes His PR With Effortless 733lb/332.5kg deadlift

Professional powerlifter Russel Orhii put his skills on full display as he obliterated his PR with a 733lb/332.5kg deadlift. During the current global health crisis, athletes are doing their best to…

Natasha Hooper