WWE Star Shad Gaspard of ‘Cryme Tyme’ Body Found After Drowning Death At Venice Beach

You probably remember Shad Gaspard as one half of the WWE tag team duo (along with JTG) Cryme Tyme where they portrayed the stereotypical street thugs. And the pair wrestled…

Matthew Magnante, ACE

Top 30 Female Fitness Models to Follow

There are countless amazing female fitness models out there, and while we can't include everyone, we've compiled a list of some of the most popular and influential women in the…

Matthew Magnante, ACE

Julius Maddox Annihilates Hefty 705lb Bench Press For Solid Four Reps

At this point, Julius Maddox is synonymous with unbelievable bench presses. However he took a second to reflect on how far he has come, during a recent training session. Maddox…

Derek Hall

Joe Rogan Podcast To Stream On Music Service Spotify In Massive $100+ Million Exclusive Deal

The Joe Rogan Podcast is one of, if not the most popular podcast currently. And for those unfamiliar with this podcast, it's hosted by comedian and host/commentator Joe Rogan. On…

Matthew Magnante, ACE

Robert Oberst Reacts To Mean Tweets In The Funniest Way Possible

Robert Oberst may be one of the best strongman athletes in the world, but he is also one of the easiest there is to roast. That being said, he took…

Derek Hall

Lya Bavoil Smashes Ridiculous 485lb Deadlift At 139lb Bodyweight!

At every opportunity, young Lya Bavoil never ceases to amaze. Most recently we got to see the French powerlifting phenom in action again, scoring a massive deadlift. Despite her young…

Derek Hall

Max Shethar Crushes New PR With Enormous 660lb Squat

Just about a week after 17-year old powerlifter Max Shethar scored a new squat personal record, he is back at it again. He pushed his squat numbers even farther, in…

Derek Hall

Ms. Bikini Olympia Elisa Pecini Shares Inspirational Story Of Overcoming Eating Disorder To Become Champion

If you just found out who Elisa Pecini is, from her victory at the 2019 Mr. Olympia contest, you may already know that she is something special. However what you…

Derek Hall

Barbell Shrugs Guide: Muscles Worked, How-To, Benefits, Variations, And Alternatives

Few exercises will give you mountain-sized traps like barbell shrugs. This mass-building compound exercise has been around as long as anyone here can remember and that's for good reason. It's…

Matthew Magnante, ACE

Chick-Fil-A Nutrition Calculator: Your Healthiest (and Unhealthiest) Fast Food Options

When it comes to fast food menu items, all are definitely not created equally and Chick-Fil-A is one prime example of this. But it's a really challenge to resist their…

Ash, ACE, MSc

Powerlifter And Bodybuilder Kiera Aston Pulls 240kg Stiff Bar Deadlift With Bands!

Kiera Aston is a phenomenal athlete and a exceptional talent. She was showing her skills big recently, with an impressive performance in training.  Few athletes have the level of skill…

Derek Hall

Athleticon Officially Postponed To 2021, But Dwayne Johnson And Dany Garcia Will Launch Online Version For Free!

Fans have been wondering what they can expect, in terms of the first ever Athleticon event, which was expected to happen this year. Now Dwayne Johnson and Dany Garcia have…

Derek Hall

Arnold Schwarzenegger Shares Intimate Details Of Emergency Heart Surgery: ‘I Could Have Died!’

Arnold Schwarzenegger has quite the major health scare recently. Now he opens up about what that situation was like for him, in an incredibly honest and vulnerable interview. There are…

Derek Hall

Rich Yun, “The Korean Hulk” Smashes 700lb Paused Deadlift PR Like Nothing

Rich Yun likes to refer to himself as the Korean Hulk. The reason for this was on full display recently, when he tore up a massive paused deadlift. When it…

Derek Hall

Zottman Curl Guide – Muscles Worked, How-To, Benefits, Tips And Variations

While there is nothing especially wrong with a steady diet of regular barbell and dumbbell curls, it’s always good to add some variety to your biceps training workouts. After all,…

UNSEEN FOOTAGE From WSM 2017- Was Hafthor Bjornsson Cheated Out Of Winning? Eddie Hall Responds

Eddie Hall and Hafthor Bjornsson are currently both preparing for their boxing match against each other which will make both men several million dollars richer. The tension between the WSM…

Goran Odrljin

IFBB Pro League Update: 2020 Competition Schedule Released

Due to the global health situation, all IFBB (International Federation of Bodybuilding and Fitness) competitions were postponed. Well, the new show dates have been released and if they do hold…

Matthew Magnante, ACE

Steve Cook – Complete Profile: Height, Weight, Biography

Steve Cook is a fitness model/personality and coach. This is his complete profile, biography, training regimen, diet plan, and more. Steve Cook  (Bodybuilder/Physique competitor, Fitness model, Spokesperson, Coach) Full Name:…

Matthew Magnante, ACE

Guillotine Press Guide – Muscles Worked, How-To, Benefits, Tips And Variations

The bench press is most people's go-to chest exercise. In fact, it's a safe bet to say the barbell bench press is the most popular upper body exercise around. Not…