Larry Wheels Opens Up About Overcoming His Battle With Addiction
As they say, everyone has their vices. For Larry Wheels, he decided to show some extreme bravery, and open up about his, as well as the struggles he has in…
Julius Maddox Crushes 600lb Bench For 9 Reps, Throws Shade Over 800lb Misload
Julius Maddox tweaked his back when failing his world record bench press a few weeks back. Now in his second session since then, he absolutely walked through a solid bench…
Former CrossFit CEO Greg Glassman Allegedly Heard Using Racial Slurs And Making Threats To Employees In Recently Leaked Audio
It may be true that Greg Glassman no longer stands as CrossFit CEO, and will soon no longer be the owner. However that has not stopped a bevy of details…
7 Best Triceps Exercises For Building Bigger and Stronger Arms
You must prioritize triceps training to maximize your upper arms' strength and aesthetic potential. When most people (unfamiliar with bodybuilding aesthetics) think about muscular arms, they no doubt visualize bulging…
Serena Abweh Shares Inspirational Transformation From Anorexic To Powerlifter
Serena Abweh is a 19-year old powerlifting sensation. However, she is recently making waves for sharing her inspirational story of overcoming anorexia to get to where she is today. When…
Try This Legendary Eugen Sandow Workout Inspired By The Father Of Modern Bodybuilding
If you're a bodybuilding fan or familiar with its history, then you've likely heard of Eugen Sandow. He was a legendary German bodybuilder and strength athlete from the late 1800s…
J.F. Caron, Adam Bishop Unsuccessful In 400kg/880lb Deadlift For Reps Attempt
A week after Strongwoman elite Andrea Thompson broke and exceeded the women's log lift world record with 135kg/297.7lbs, Strongmen J.F. Caron and Adam Bishop were pitted against each other in…
The Ultimate 8 Week Powerlifting Program
With so many different powerlifting programs out there, it can be challenging to know which one is best for you. For beginners, strength training tends to be less complicated. A…
Asko Karu Lands Huge 925lb Deadlift Double For New PR With 1000lb In His Sights
Finland's Asko Karu is a powerlifter with a strong focus on his deadlifts. He has a big goal in mind, and seems to be well on his way to that…
Brian Shaw Gets Steamy With Some Hot Yoga For The First Time
Former World's Strongest Man Brian Shaw is no stranger to trying his hand at new and unusual things. However he took things to a new level when he decided to…
Olympic Weightlifter Antonio Krastev Dies In Tragic Car Accident
Some heartbreaking news has struck the weightlifting community, as Antonio Krastev has reportedly passed away. He was just 58 years of age. Born October 10th, 1961, Krastev was one of…
8 Best Lactose-Free Protein Powders of 2026
Compare lactose-free and lactose-sensitive protein powders by protein type, digestion, protein dose, sweetness, mixability, value, and direct Amazon availability.
Roelly Winklaar and William Bonac Have Crazy Training Session Together, Both Look Huge
As two of the best bodybuilders in the world, you would think Roelly Winklaar and William Bonac would be against training together. However that is not the case, and every…
4-Day Split Workout: 10 Weeks To More Growth and Power
After several months of having to resort to home workouts (nothing wrong with that), many gyms have reopened. This means you'll be needing a good muscle, strength, and power-building routine…
New York Gym Owners Plan To Sue The State Over Reopening Protocols
Without a doubt, the fitness community was one of the heaviest hit by the current global health crisis. Now several gym owners are fighting back in New York, suing the…
BREAKING: Iris Kyle To Make Bodybuilding Return At 2020 Ms. Olympia
With the long awaited return of the Ms. Olympia contest coming up, many big name female bodybuilders have announced their intent to compete at the show. Now the legend Iris…
Logan Franklin Starts Beef With Chris Bumstead Over Classic Physique Move
Former Men's Physique competitor Logan Franklin has already started his journey in the Classic Physique division. Before he has even gotten a foothold in the division, he is already gunning…
Peiman Maheripourehir Blazes Through Massive 476kg Deadlift, With World Record In His Sights
The last several weeks have seen Peiman Maheripourehir actively gunning for Hafthor Bjornsson's world record deadlift. After a few impressive performances in training recently, it seems like he will be…
