Nathan De Asha Looks Unstoppable Days Out From Arnold Australia
Nathan De Asha was unable to compete at the Arnold Classic Ohio last weekend. However, just a few weeks from the Arnold Classic Australia, he is looking to be in…
How To Stretch Biceps For Maximum Development and Function
Stretching is an important aspect of health and fitness because it helps to loosen up tight muscles for optimal function, and development/appearance. So today we show/explain how to stretch the…
Kumail Nanjiani: From Silicon Valley Zero, To Marvel Superhero
Kumail Nanjiani is quickly becoming one of the hottest names in Hollywood. Now he explains the transformation from being an unassuming comedian, to beefy Marvel superhero. Nanjiani started his career…
Eddie Hall and Powerlifter Stefi Cohen Train Shoulders Before Arnold Classic
The very popular Strongman athlete Eddie Hall usually features guests on his YouTube channel whether he's training with them or taking them on in their respective discipline head-to-head. He recently…
Junior Powerlifter Beth Lovatt Smashes Huge 530lb Deadlift
The junior side of the powerlifting scene is pumping out some seriously talented prospects. Not least of those is 23 year old Beth Lovatt, who had a big performance over…
Big Ramy Speaks Out About Arnold Classic Performance, Vows To ‘Give Fans What They Deserve’ In Next Show
Big Ramy did not achieve the results he was hoping for in his return to a bodybuilding competition. Now he gives his thoughts on the disappointing performance and vows to…
Krzysztof Wierzbicki Destroys World Record With 433.5kg Deadlift!
Krzysztof Wierzbicki likes to fancy himself as Mr. Deadlift. Well, he certainly earned that moniker recently, when he set a new world record in the 100kg division. Wierzbicki is an…
Jim Manion Gives Update On NPC And IFBB Pro League Schedule Amid Coronavirus Concerns
A lot of public events have been changed or rescheduled, due to concerns about the coronavirus outbreak. Now IFBB Pro League President Jim Manion gives an update on how things…
Mark Wahlberg Talks About His Plant-Based Diet – “I Feel Really Good”
Actor and producer Mark Wahlberg is well-known for having always had an impressive physique throughout his career. He still maintains an awesome shape but typically sports different looks from time…
Samantha Eugenie Hits New 216kg/476.1lb Deadlift PR at 63kg Bodyweight
We've already established that 17-year-old Samantha Eugenie can move some really big weight for her size. The french powerlifter who's become more popular by the day. Eugenie took first place…
Camille Leblanc-Bazinet, Former CrossFit Games Champ, Announces Pregnancy
It seems that the pregnancy bug has been making its way around the CrossFit circuits, as another athlete has announced that she is pregnant. Camille Leblanc-Bazinet has revealed that her…
Logan Paul Gets Brutally Knocked Out By UFC’s Paulo Costa (VIDEO)
Logan Paul has decided to dabble in the world of combat sports, with a couple of boxing matches. However, he recently learned that MMA is a different kind of beast.…
Thor Bjornsson Gets Emotional Speaking With Arnold Schwarzenegger About Road To Winning Arnold Strongman
Thor Bjornsson managed to capture his third victory at the Arnold Strongman Classic over the weekend. Speaking with the great Arnold Schwarzenegger himself, the Mountain got a bit emotional about…
Julia Vins Smokes Huge 240kg Squat With 35kg Chains
Julia Vins is one of the most deceptively strong female powerlifters in the world. She showed off her skills recently, with an impressive squat session in the gym. Vins is…
Leangains Diet: Is This Diet And Exercise Plan Right For You?
Leangains is an eating and exercise system created by Swedish personal trainer, nutrition consultant, and powerlifter Martin Berkhan. Launched in the early 2000s, Leangains promises to build muscle and burn…
Calum Von Moger Looks Bricked Up Weeks Out From Jay Cutler Classic!
Calum Von Moger is set to make his long awaited return to the bodybuilding stage. Just over a month before his comeback, he gives a preview of the package he…
Arnold Schwarzenegger Offers Inspirational Words Of Wisdom With Mr. Olympia Brandon Curry
Brandon Curry is clearly one of the best bodybuilders in the world today. However, even he can take some advice from the great Arnold Schwarzenegger. The resume of Arnold Schwarzenegger…
Brazil CrossFit Championships Makes History, Australian Championships Has First-Time Winners
Last weekend brought us not one, but two CrossFit Sanctional events. This is the results of both the Brazil and Australian CrossFit Championships. From the lovely Gold Coast, came the…
Blaine Sumner Wrecks 3 Powerlifting World Records, Hits Insane 1,135lb Squat
Blaine Sumner is regarded as one of the world's strongest powerlifter. He certainly earned that moniker over the weekend, by shattering a ton of world records. Colorado's own Sumner is…
