Gregg Valentino Shows Brutal Scar After Throat Cancer Surgery (GRAPHIC)

Gregg Valentino is currently going through treatment for throat cancer. Following his second surgery, he provided his fans an update on his condition. Valentino is one of the most beloved…

Derek Hall

Brian Shaw Plans to Compete Against Eddie Hall in Bodybuilding

4x World's Strongest Man champion Brian Shaw and 2017 World's Strongest Man winner Eddie Hall have been more than acquainted with each other. They're good friends who have competed against…

Matthew Magnante, ACE

Brian Shaw Still Prepping For World’s Strongest Man, Even With Future Uncertain

With the current state of things in sports, the future of the World's Strongest Man contest is up in the air. Despite this uncertainty, Brian Shaw is still working to…

Derek Hall

Strongman Declan Savage Falls Backwards While Doing Overhead Press (VIDEO)

Gym accidents are scary for anyone. However in the case of Declan Savage, he narrowly avoided a potentially life threatening accident. Savage is a strongman competitor, based out of Monaghan,…

Derek Hall

Kettlebell Deadlift Guide: Muscles Worked, How-To, Variations And Benefits

We LOVE the barbell deadlift. In terms of bang for your buck, this popular compound exercise is hard to beat. It works a vast number of muscles, and you can…

Chris Duffin Squats Colossal 1,001 Pounds For 3 Reps in “Last Feat of Strength”

Chris 'Mad Scientist' Duffin needs no introduction. He's one of the greatest powerlifters in history and is known for having both a huge squat and a deadlift of more than…

Tom Miller, CSCS

Bethany Shadburne Transformation: Bodybuilder To CrossFit Games Athlete

Bethany Shadburne is a top women's CrossFit competitor who placed 9th (individual) at the 2019 CrossFit Games which was her best performance. Shadburne also finished 16th in 2018 and 22nd…

Matthew Magnante, ACE

12 Best Fitness Equipment When Home Workouts Are The Only Option

For many people, gym workouts aren't an option. Maybe fitness centers aren't your thing or you're not interested in paying for a monthly membership. Some people just prefer to exercise…

Matthew Magnante, ACE

Patrick Moore Fires Back After King Kamali Said He’s Not A Men’s Open Competitor

Retired IFBB Pro King Kamali has his very own series called 'King's World' on the Generation Iron Network where he talks all things bodybuilding. The objective is to give honest…

Matthew Magnante, ACE

Important Diet Habits To Implement For A Healthy Immune System

Feeling under the weather every now and then isn't typically cause for concern (although in some cases it can be). The common cold, flu season, and less than optimal lifestyle…

Ash, ACE, MSc

DNA Test Proves Ronnie Coleman Is A Genetic Specimen!

There can be no doubt that eight-time Mr. Olympia Champion Ronnie Coleman is a special kind of athlete. But now, he has DNA evidence to back this theory up. Ronnie…

Derek Hall

10 Best Smelling Salt Products Reviewed for 2024

Smelling salts or ammonia inhalants are used as a psyching aid by athletes to improve performance and are also commonly used to prevent and treat fainting. These inhalants could actually…

Matthew Magnante, ACE

Mr. Olympia Qualification Deadline Extended To August 29th In Wake Of Current Situation

With the growing slew of canceled sporting events, there have been concerns about the 2020 Mr. Olympia. Now the people in charge have offered an update to the fans, as…

Derek Hall

Thor Bjornsson Blasts Out 220lb Incline Dumbbell Press For 7 Reps To Crush New PR

Thor Bjornsson  has been looking unstoppable in his recent gym sessions. This continued again recently, when he both a personal reference with an insane incline dumbbell press set. Bjornsson had…

Derek Hall

Arnold Schwarzenegger Shares His Old Home Workout Routine

This global crisis thing seriously sucks. Basically every sports league is now canceled or postponed, the coolest movies of 2020 are getting delayed until 2021, people are hoarding toilet paper…

Goran Odrljin

Powerlifter Bryce Lewis Wrecks An Unbelievable 804lb Deadlift

Bryce Lewis is one of the most accomplished clean powerlifters on the planet. However he took things up a notch recently, by absolutely destroying a massive deadlift. Lewis has been…

Derek Hall

Kumail Nanjiani Shares The Workouts That Got Him Looking Like A Marvel Hero

Kumail Nanjiani went from Silicone Valley nerd, to jacked Marvel superhero. Now he shares the secrets to the workout that got him so jacked. If you looked at Nanjiani a…

Derek Hall

Nathan De Asha Breezes Through 220lb Incline Dumbbell Press For Five Reps

Nathan De Asha is not letting the issues going on in the world stop him from getting in some hard with in the gym. He was recently seen blasting out…

Derek Hall

Larry Wheels Does Crazy Workout With His Couch During Indoor Training

Larry Wheels is not the type of man to let a simple virus keep him from getting gains. While he is unable to go to the gym, he has decided…

Derek Hall