Here Are The CrossFit Athletes Leading The 2019 Open Workouts

The 2019 CrossFit Open has seen three intense workout announcements so far, where many impressive athletes took the spotlight on the leaderboards. The top 20 men and women will qualify for the…

Aiman Zubair

Brian Shaw Updates Fans On Hamstring Injury From 2019 Arnold Classic

Brian Shaw injury update... The four-time World's Strongest Man and three-time Arnold Classic champion recently injured his hamstring pretty good after attempting a World-Record deadlift. But to keep his fans up…

Matthew Magnante, ACE

Ted Lindberg Is 87 Years Old And Crushing World Records

After bench pressing a beastly 220 pounds in 2018 at the World Powerlifting Championships last year, Ted Lindberg is not slowing down anytime soon. "I feel pretty good about it,…

Aiman Zubair

4 Reasons Why You Should Be Doing Glute Ham Raises

Everyone desires to have a nice muscular butt because a round and toned backside just makes your physique look complete and if we're honest... more attractive overall. Additionally, if you…

Matthew Magnante, ACE

Roelly Winklaar Facing Brother Quincy Winklaar At Arnold Classic Australia

So to make things much more interesting, Roelly Winklaar's brother will be joining the big boys in the open class at the Arnold Classic Australia competition. Quincy Winklaar, who is…

Tom Miller, CSCS

Breaking: Conor McGregor Jailed for Criminal Activity in Miami Beach

Conor McGregor is possibly the most popular face in mixed martial arts; who quickly became an icon in the UFC after a very impressive fight record and larger than life…

Aiman Zubair

Roelly is doing his best to redeem himself after his disheartening Arnold Classic showing!

It was a bad start to the year for Roelly Winklaar after a disappointing fifth-place finish at the 2019 Arnold Classic USA since he was the obvious favorite to win it…

Tom Miller, CSCS

Male British Rapper Easily Crushes Deadlift Record Identifying Himself As Female

The British rapper "Zuby" recently posted a video on Twitter of him identifying as a female and breaking the women's British deadlift record. The video received millions of views and…

Tom Miller, CSCS

Former Mr. Ireland James “Blue” Shinners Passes Away At Age 57

James Shinners Passes Away at Age 57 The legendary Irish bodybuilder who won Mr. Ireland a total of nine times was found dead in Limerick, Ireland Wednesday and his death was…

Matthew Magnante, ACE

RESULTS: 2019 IFBB New Zealand Pro

The IFBB New Zealand Pro is another existing IFBB bodybuilding competition and one of the biggest bodybuilding events in New Zealand. This year IFBB New Zealand Pro featured Classic Physique and…

Tom Miller, CSCS

Arnold Schwarzenegger Gives Advice to Phil Heath About Competing Again

Arnold Schwarzenegger Gives Advice to 7x Mr. Olympia Phil Heath Five different Mr. Olympia champions sat down at the Sunday showcase seminar at the 2019 Arnold Classic to speak in front of…

Matthew Magnante, ACE

The 4 Amazing Benefits of the Sumo Deadlift

Deadlifts are one hell of a movement which means you should be doing them if you’re not already. The real question is what benefits don’t they offer? Deadlifts build mass…

Matthew Magnante, ACE

Arnold Classic: Martin Tye’s 501kg/1,105lb Seated Deadlift Sets World Record

The Arnold Classic which takes place in Columbus, Ohio is one of the most exciting and competitive events showcasing the elite performances and physiques of the greatest fitness athletes in…

Matthew Magnante, ACE

Arnold Classic: Watch Blaine Sumner Bench Press Astonishing 455kg/1,003lbs

There was no shortage of amazing feats of strength at the 2019 Arnold Classic and Blaine "Vanilla Gorilla" Sumner was responsible for one of them. He bench pressed an Earth-shattering…

Matthew Magnante, ACE

Arnold Classic 2019: What’s The Deal With Roelly Winklaar’s Abs?

So, Roelly Winklaar appeared to have a pretty messed up looking set of lower abdominal muscles at the 2019 Arnold Classic which has raised lots of questions. Does it have…

Tom Miller, CSCS

CrossFit Open 19.3 Full Workout Announced And Details

Just a week after the 19.2 CrossFit Workout wrapped up, the 19.3 Workout was announced live by Diablo CrossFit and it looks challenging to say the least. The CrossFit Open…

Aiman Zubair

Lauren Fisher Beats Alessandra Pichelli In 19.3 CrossFit Open Workout

The results are in and Lauren Fisher has edged out Alessandra Pichelli for the 19.3 Open workout victory. She was prepared and ready to give it her all and she did…

Aiman Zubair

Calum Von Moger Is Back In The Gym With A Vengeance!

Calum Von Moger is training harder than ever right now to achieve his most impressive physique to date. His recent injuries in the last few years have caused some major…

Matthew Magnante, ACE

CrossFit Open 19.3 Workout: Lauren Fisher & Alessandra Pichelli Head-to-Head Battle

Lauren Fisher, the 25-year-old American athlete of Team CrossFit Invictus is a veteran of the sport competing in the Games a total of 5 times and placing 9th in 2014 as…

Aiman Zubair