Mark Wahlberg to Join Olympia Weekend With Fitness Promotions

Among the handful of A-list actors who have embodied physical fitness for decades now, Mark Wahlberg will be a part of the largest fitness showcase on the planet this year. The…

Tom Miller, CSCS

Sandra Bradley And Leifia Ingalls Lift 186kg/410lb Husafell Stone To Make History

We've seen a lot of athletes break records in the gym and at competitions but this one is a little different... Strongwoman competitors Sandra Bradley and Leifia Ingalls became the…

Aiman Zubair

Antoine Vaillant Learns Fate Of His Bicep Injury

We got news last week that Antoine Vaillant tore his bicep which unfortunately occurred with the Toronto Pro around the corner. But, Vaillant was still hopeful that he may still…

Tom Miller, CSCS

Master Cable Crossover: Build Chest, Shoulders, and Triceps

It’s no secret by now that every Monday is National chest day, but it gets even better… every meathead (Or eager gym goer) is waiting in line for their turn…

Tom Miller, CSCS

WATCH: Strongman Martins Licis Steinborn Squats 560lb(255kg)!

Martins Licis Steinborn is one of the top guys that are gunning for Thor's crown as the World's Strongest Man. He's got charisma, strength, a great sense of humor and…

Goran Odrljin

Negative Calorie Foods: Do They Create a Net Loss of Energy?

If you’re wondering what the heck a negative calorie food is… well, you’re not alone. You see, a “negative calorie food” supposedly uses more energy to chew, process, and digest…

Ash, ACE, MSc

Big Ramy Injury Rumors Continue With Internet Troll

Initially, rumors circulated that Big Ramy was not going to compete in the Tampa Pro which would qualify him for the 2019 Olympia. Dave Palumbo of RXMuscle made a video…

Tom Miller, CSCS

Ronnie Coleman Offers Opinion On Shawn Rhoden’s “Out Of shape” Guest Posing

In an MD exclusive interview on an episode of the Ronline Report, eight-time Mr. Olympia Ronnie Coleman gave his take on the whole Shawn Rhoden guest posing appearance at the…

Tom Miller, CSCS

Bob Cicherillo Says Kai Greene Was Not Offered Special Invite to 2019 Olympia

In an interview with MD's Global Muscle Radio, Bob Cicherillo took it upon himself to dispel the idea that Kai Greene received a special invite to the 2019 Mr. Olympia…

Tom Miller, CSCS

How to Watch The USA Weightlifting National Championships Live Stream

The games have officially begun today and you can watch the 2019 USA Weightlifting Weightlifting National Championships live from Graceland in Memphis Tennessee while cheering on the top athletes. This…

Aiman Zubair

Shawn Rhoden Explains Overweight Physique at Pittsburgh Pro Guest Pose Event

The 2018 Mr. Olympia winner Shawn "Flexatron" Rhoden's guest posing appearance at the Pittsburgh Pro has created a lot of talk. But not because they thought he looked amazing. Rather,…

Tom Miller, CSCS

Update: Big Ramy Dismisses Reports of Missing Tampa Pro and 2019 Olympia

Earlier today we got reports that Big Ramy would not be competing at the Tampa Pro show which he would need to win to qualify for the Olympia. He suffered…

Tom Miller, CSCS

Meghan Scanlon Plows Through 175kg/384lb Squat For 6 Reps

Meghan Scanlon is only 57kg/125 lbs and squatting 175kg/384lbs for repetitions. This is very impressive and she'll only get better as she trains for the upcoming IPF Classic Worlds on…

Aiman Zubair

Antoine Vaillant Tears Bicep Before The 2019 Toronto Pro

Open class bodybuilder Antoine Vaillant recently tore his right bicep a few weeks ahead of the Toronto Pro which is unfortunate considering he was so ready to "battle it out".…

Tom Miller, CSCS

CT Fletcher Celebrates 1 Year Post Heart Transplant

The Superman from Compton, one of the most interesting personas in the entire fitness industry C.T. Fletcher.  Despite being a multiple time bench press world champion, a powerlifting champion and…

Goran Odrljin

Big Ramy Will Not Compete At 2019 Olympia

We saw Big Ramy give Phil Heath a run for his money in 2017 placing second at the Mr. Olympia competition. Then in 2018, he came in 6th but now…

Tom Miller, CSCS

2019 CrossFit Open Concludes With 236 National Champions!

After the final reviews of CrossFit Open scores athletes from 236 countries have been announced as National Champions and they have received an invite to the 2019 CrossFit Games which…

Aiman Zubair

CrossFit Athlete Chantelle Loehner Fails Drug Test And Faces Team Disqualification

CrossFit athlete Chantelle Loehner came in 23rd at the 2019 CrossFit Open to qualify for the Games as an individual athlete and she helped Team Invictus (Maddy Myers, Sam Dancer,…

Aiman Zubair

IFBB Pro League To Introduce New Wellness Division In 2020

After the 2019 Pittsburgh Pro showcase, there was a big announcement that a new division will be coming to the IFBB starting next year... A few people spoke about the…

Tom Miller, CSCS