Reykjavik CrossFit Championship: Bjorgvin Gudmundsson, Jacqueline Dahlstrom, Plus Team JST Get The Win
The Reykjavik CrossFit Championship which took place May 3rd through May 5th has concluded but only a few athletes moved on. However, the men's winner Bjorgvin Karl Gudmundsson already qualified so…
Mike O’Hearn Chokes Up Telling Story Of His Dog Who Passed Away
Mike O'Hearn is one of the biggest fitness icons in the World, gracing hundreds of magazine covers and playing a real-life gladiator. But, having a tough exterior doesn't mean he's…
10 Best Knee Sleeves of 2026 (Squats, Powerlifting, CrossFit, Running, and Value Picks)
Compare the best knee sleeves by thickness, training style, compression feel, sizing risk, durability, competition fit, and verified Amazon availability.
Shawn Rhoden Looked Gigantic at 2019 Pittsburgh Pro Guest Posing Event
Over the weekend, several of the biggest guys in the open bodybuilding division appeared on stage for some guest posing at the Pittsburgh Pro, which hosted competitions for the Classic,…
Canelo Alvarez Outpoints Daniel Jacobs After 36 Minutes Of Great Boxing To Win The Title! (Highlights)
Canelo Alvarez (51-1-2, 35 KOs) got into the ring for the first time in 2019, where he squared off against the IBF champ Daniel Jacobs in a 160-pound unification bout.…
7 Reasons You Might Need More Vitamin D
Vitamin D: Benefits & Facts Vitamin D is crucial for good health and many important bodily functions… But in a society where processed foods are the norm and being indoors…
Results: IFBB Pittsburgh Pro 2019
2019 IFBB Pittsburgh Pro Results! The IFBB Pittsburgh Pro 2019 is one of the biggest and most exciting competitions of the years for many reasons. It’s Jim Manion’s main show –…
Maximize Chest Gains: Machine Chest Press for Stronger Pecs
The machine chest press is a great alternative to the bench press because there's less setup and it's a safer way to train with heavier weight if you don't have…
Cable Chest Press: Target Your Pecs, Delts, and Triceps Efficiently
It’s no exaggeration to say that the barbell bench press is the most popular chest exercise in the world. Go to any gym any day, and there will probably be…
Phil Heath’s Champion-Caliber Chest Workout Routine And Shoulder Training Tips
“The Gift” Phil Heath isn’t just known for his 3D arms, roadmap back, and massive wheels. And although his chest and shoulders may be overshadowed by his arms, they’re still…
Watch: Hafthor Bjornsson/Martins Licis And Brian Shaw/Eddie Hall Truck Pull Training Sessions
The biggest Strongman competition in the World (World's Strongest Man) is just around the corner and it will feature the biggest name in the sport going head to head. Bradenton,…
Bodybuilder Gets Emergency Surgery After Eating Too Much Protein
Sean Tierney from Hull, England started eating more protein to up his gains like any bodybuilder naturally would but unfortunately, it didn't quite turn out the way he planned. He…
16-Year-Old Jackson Powell Squats Monstrous 725 Pound PR
Jackson Powell is the average 16-year-old high school kid... until you see how much he can lift! Powell is a football player and powerlifter at his high school and didn't…
Transgender Athlete’s World Record Performance Receiving Tons Of Backlash
Mary Gregory identifies as a female but being a biological male and competing in the women's powerlifting division has gotten her a lot of negative backlash. Gregory recently broke multiple…
Victor Martinez Explains That Open Bodybuilding Is “Not Going Anywhere”
Victor Martinez sat down for a video interview with Muscular Development where they discussed the future of Open bodybuilding. But Martinez explained that even though Open bodybuilding died down a…
The Rock Reveals His Secret Workouts For Jumanji And You Need To Try Them!
Dwayne “The Rock” Johnson is absolutely killing it in Hollywood right now and aside from his acting chops, he can thank his hard work throughout the years and dedication in…
IFBB Legend Lee Priest Leaves Supplement Sponsor Black Skull
Lee Priest was with the company Black Skull for about five years and out these years he explains that he got paid maybe 4 or 5 times on time. But…
Breaking: Brock Lesnar Retires From UFC
The WWE legend, and former UFC heavyweight champion Brock Lesnar, 41, will not be returning to the octagon in what would have been a fight against current UFC heavyweight champion…
CrossFit Workout Of The Day Created To Honor “Heroic” Thai Navy Diver
Saman Gunan was a Thai Navy diver and a true hero the day he tried to save 12 boys and their football coach who were trapped in a cave. But,…
