CrossFit Open 19.3 Workout: Lauren Fisher & Alessandra Pichelli Head-to-Head Battle

Lauren Fisher, the 25-year-old American athlete of Team CrossFit Invictus is a veteran of the sport competing in the Games a total of 5 times and placing 9th in 2014 as…

Aiman Zubair

Your Introductory Guide To Intermittent Fasting

Intermittent fasting has been all the rage lately and many people are vouching for its effectiveness but is it really a healthy way to reach your goals? Well… That depends…

Tom Miller, CSCS

Sara Sigmundsdottir Pulls Ahead To Lead CrossFit Open After 2 Events

Sara Sigmundsdottir has been killing it lately and is now on top of the leaderboard after the first 2 Open workouts. She recently won Strength in Depth in London and now…

Aiman Zubair

Powerlifter Amanda Lawrence Dominates Arnold Classic With 500+ Pound Squat

Amanda Lawrence is a powerhouse, to say the least, and she has impressed many people with her monstrous lifts but her biggest competition and win came recently at the SBD…

Tom Miller, CSCS

Will Brandon Curry Be A Threat To Win The 2019 Mr. Olympia?

Brandon Curry's biggest wins have come in 2018-19 taking 5th at the 2018 Olympia and winning his first Arnold Classic USA just this past weekend. Curry has improved so much…

Tom Miller, CSCS

Big Ramy Looks Insanely Jacked Posing In Instagram Video

Big Ramy had a disappointing 2018 placing 6th at the Olympia just a year after he came in second to Phil Heath in 2017. But it's a new year and…

Matthew Magnante, ACE

Miles Taylor: Lifter With Cerebral Palsy Easily Nails 185-Pound Deadlift At Arnold Classic

What most attendees and participants thought would be a typical annual Arnold Classic Weekend; actually turned out to be so much more. It was a special and touching moment when 24-year-old…

Tom Miller, CSCS

Watch: Rich Froning Sets Current World Record In 19.2 Open Workout

Rich Froning is arguably the greatest athlete to ever compete in the CrossFit Games; winning it four times in a row. Now, although he's been competing in team events only for…

Aiman Zubair

Stefi Cohen Squats Earth-Shattering 495lbs At 123 lbs Bodyweight

Stefi Cohen set an unofficial world record during the Arnold Classic weekend. She performed a monstrous squat of 225kg/495lbs at a weight of 55kg/123 lbs to set an unofficial world…

Aiman Zubair

Roelly Winklaar Explains Disappointing Arnold Classic Showing

Roelly Winklaar to fans: "My showing was not my best!" It's no surprise that Roelly Winklaar's 2019 Arnold Classic showing was a big let down. He went from being the…

Tom Miller, CSCS

2019 Arnold Classic: Arnold Schwarzenegger Nearly Hit By Stone in Strongman Event

Strongman Martins Licis took to the stage for the stone to shoulder event but nobody was expecting what happened after his second repetition. Licis completed the rep and when he…

Matthew Magnante, ACE

WATCH: “Ray Ray” Williams Squats 490 kg RAW

Ray Williams Squats 490 kg RAW Ray Williams is on his way to squat 500kg RAW and enter the powerlifting history as one of the strongest squatters ever! Per tradition,…

Goran Odrljin

Boost Original Complete Nutritional Drink Full Review: Is it completely Nutritious?

4.2 out of 5

Boost Original Complete Nutritional Drink Review The Boost product line is backed by Nestle science and quality, which means every product created by the company, offers a solution for a…

Matthew Magnante, ACE

Most Effective Ways To Burn Body Fat Without Doing Cardio

Cardio and fat loss go hand in hand but it’s not the only option for shedding unwanted pounds. In fact, there are several ways to strip body fat and many…

Andrew Foster, C.S.C.S

Arnold Classic 2020 Results For All Divisions

Final Results: Arnold Classic 2019 Arnold Sports Festival is the biggest sports and bodybuilding event of the year. We now have the full results including the official scorecards and prize…

Tom Miller, CSCS

UFC 235 Results: Jon Jones Grinds Anthony Smith For A Punishing Unanimous Decision Win! (Highlights)

The Light Heavyweight title fight between the current UFC 205-pound champion Jon Jones and the former CCFC and VFC Middleweight champion Anthony Smith headlined the UFC 235 PPV (pay-per-view) event,…

Tom Miller, CSCS

Arnold Classic 2019 Men’s Open Results And Prize Money

Arnold Classic 2019 Result The Arnold Sports Festival is one of the biggest bodybuilding events of the year is currently taking place at Columbus, Ohio, this weekend. Men’s Open division…

Tom Miller, CSCS

Arnold Classic 2019 Bikini International Results And Prize Money

Arnold Classic Bikini International The Arnold Sports Festival is one of the biggest bodybuilding competitions of the year which is currently taking place at Columbus, Ohio, this weekend. Let's take…

Tom Miller, CSCS

Arnold Strongman Classic 2019: Strongman Results And Prize Money

The Arnold Classic Strongman at Arnold Sports Festival is truly an amazing competition to behold. The sheer strength and excitement with every lift turns everyone's head. That’s why it deserves…

Editorial Team