WATCH: Phil Heath About Intensity Training Techniques, Supersets, Giant Sets, Drop Sets & Slow Motion
Intensity Building Techniques! Intensity training techniques allow you to go beyond conventional failure in order to work the muscle harder, providing a stimulus to get larger and stronger. But intensity techniques…
Ronnie Coleman’s Legendary Back Workout
Ronnie Coleman’s physique has become one of the most talked about in all of bodybuilding history, and certainly one of the biggest in recent history. Throughout the late ’90s and…
Shots Fired! Dexter Jackson Destroy Jeremy Buendia For Saying Open Bodybuilding Is Dead
Dexter Jackson and Jeremy Buendia clash on Instagram over "Bodybuilding is dying" comment Just over three months before the 2018 Mr. Olympia Jeremy Buendia recently went on record and said…
WATCH: Woman Raises Hell at Planet Fitness
A woman arrested after destructive rage at Planet Fitness A 20-year old woman was arrested at a Planet Fitness in Grand Rapids, Michigan on Tuesday morning after assaulting an employee,…
WATCH: Phil Heath Talks About Clean Bulk
Your best guide to Clean Bulk Gaining weight is easy, most of us know that. Sit down and eat pizza, ice cream, and cookies every night for dinner and you’ll…
WATCH: Hafthor Bjornsson Squats 440 Pounds an Incredibly Impressive 29 Times
World's Strongest Man squatted with 440 Pounds an absurd amount of times Just when you're feeling good about the good work you've been putting in at the gym. I'm convinced…
Conor McGregor In Plea Negotiations Over His Bus-Attack Case
Conor McGregor: I regret my actions that led me here today. Conor McGregor’s legal team is actively negotiating a plea deal with the Brooklyn District Attorney’s Office after McGregor was…
Flex Wheeler Holds Nothing Back In New In Depth Interview On ‘London Real’ Podcast
Flex Wheeler gets real, talks about the lows and highs of his career. Bodybuilding world is filled with many icons that helped to change the sport forever. The number of…
Kai Greene Stars in ‘Crazy Fist’ Movie Set to Release in July
Kai Greene Stars in Martial Arts Film ‘Crazy Fist’ After appearing on “Stranger Things” Kai Greene stars in the upcoming Chinese and American co-venture martial arts film “Crazy Fist.” According…
WATCH: Flex Wheeler Open And Honest About Steroids Use
Flex Wheeler Share His View On Steroids Many in bodybuilding world try to actively avoid the topic of steroid use. Professional bodybuilders hardly talk about it, the organizations hardly talk about…
Kenneth Owens Shares Details of Gruesome Injury Forced Him Out of Tampa Pro
Fitness & Bodybuilding, for the most part, is a relatively safe and healthy endeavor. Building up the physique to make a stronger and healthier form is a primary goal of…
Jay Cutler: “Kai Greene Can’t Beat Phil Heath”, Interview On Mark Bell’s Power Project
Jay Cutler talks about his entire career! The 4x Mr. Olympia champion Jay Cutler is the one who eventually dethroned the legendary 8x Mr. Olympia champion Ronnie Coleman. Jay may be…
31 Year Old Former 5% Nutrition Athlete Tim De Wever Has Passed Away
Gone too soon, a sad news for the fitness community. A tragedy has struck the bodybuilding community as WBPF (World Bodybuilding and Physique Sports) athlete is gone far too soon…
Dana White On CM Punk’s Career After Latest Defeat: ‘It Should Be A Wrap’
CM Punk experiment appears to be over for the UFC! Former WWE superstar CM Punk and Mike Jackson opened the main card with a welterweight bout at UFC 225 PPV…
UFC 225 Results: Robert Whittaker Wins Split Decision Slugfest With Yoel Romero – Highlights
Robert Whittaker scores a split decision victory in a highly entertaining war with Yoel Romero In the main headliner of UFC 225 PPV event, Robert Whittaker clashed with Yoel Romero…
UFC 225 Results: Colby Covington defeats Rafael dos Anjos, Wins UFC Interim Title
Colby Covington is the new UFC interim welterweight champion. Colby Covington won by unanimous decision over Rafael dos Anjos in the UFC 225 co-main event. Colby Covington came out aggressive…
UFC 225 Results: Holly Holm Dominates Megan Anderson – Video Highlights
Holly Holm was too good for Megan Anderson. The former bantamweight champion fighter Holly Holm totally dominated Megan Anderson on the ground to earn a win by unanimous decision at…
RESULTS: Muscle Mayhem Pro 2018
IFBB 2018 Muscle Mayhem Pro Results IFBB Muscle Mayhem Pro 2018 is one of the standout competition from Kansas City. The athletes gave it their all to impress the judges in hopes…
UFC 225 Results: Mike Jackson Scores A Decision Win Over CM Punk At UFC 225
CM Punk just lost to Mike Jackson on the UFC 225 The welterweight bout opened up the main card of tonight's UFC 225 PPV event that features former WWE star…
