Beauty & The Beast: Hwang Chul-Soon And Yeon Woo Jhi

Korean male bodybuilder Hwang Chul Soon and female bodybuilder Yeon Woo Jhi drew thousands of fans worldwide with their amazing physiques. Hwang Chul-Soon has an impressive six-pack, clear vascularity, and…

Tom Miller, CSCS

Phil Heath’s Massive Chest & Arms Training

They don’t call 7-time Mr. Olympia Phil Heath ‘The Gift’ for nothing. Heath's natural genetic ability has catapulted him to the pinnacle of bodybuilding, winning the Mr. Olympia contest 7-times.…

Tom Miller, CSCS

WATCH: ‘Thoughts Become Things’ Featuring Kai Greene

We've all heard Kai Greene sport the phrase “Thoughts become things.” This might have a bigger scope beyond lifting itself – but it fits very firmly into one bodybuilding perspective…

Editorial Team

WATCH: Phil Heath Explains Concentration Curls Workout

Bodybuilding and fitness is all about developing a symmetrical body with even development of all muscle groups. But let’s face it, nothing is more impressive than a set of massive…

Editorial Team

The Last Upper Body Workout You’ll Ever Need

When you want a bigger upper body, it can be tempting to just concrete on your biceps – however actually what you should do is balance out your exercise throughout…

Andrew Foster, C.S.C.S

Our Backs Hurt Just Watching Donald Trump Jr.’s ‘Personal Record’ Deadlift Video

How to Deadlift Better Than Donald Trump Jr. Donald Trump Jr. recently set a new personal deadlifting record. Trump Jr. posted a video on Instagram of him setting “a new…

Aiman Zubair

Mark Hunt Leaving The UFC: ‘Three Fights Left And I’ll Move On”

UFC heavyweight bruiser, Mark Hunt, is tired of being treated like shit as an independent contractor signed to the world's largest mixed martial arts (MMA) promotion. The ‘Super Samoan’ has…

Editorial Team

A Horrific Fire at Gym and Sauna Kills 29 People

A horrific fire at a sports center in a South Korean public gym has killed 29 people and left many others injured. The gym, located in the Southern city of…

Aiman Zubair

Cody Garbrandt: Jean Claude Van Damme “Almost Kicked My Teeth Out”

Former UFC champion Cody Garbrandt shared a funny story of the time he trained with Jean-Claud Van Damme. After his loss to TJ Dillashaw at UFC 217 in November, Cody left…

Editorial Team

WATCH: Beast In The Beauty The Wonder Woman Heba Ali

Meet Heba Ali 5'6", 140lbs incredibly strong girl is a fitness influencer and a personal trainer. Heba is specialized in Hybrid Training, the combination of bodybuilding and powerlifting to cover…

Editorial Team

Bodybuilding Legend Chuck Collras Passes Away At The Age of 86

Chuck Collras Passes Away! RIP Golden era legend bodybuilder Chuck Collras passed away peacefully at the age of 86 years, Evolutionofbodybuilding.net has reported! According to the family sources, Chuck Collras…

Editorial Team

Joe Rogan Confirms Floyd Mayweather Is Seriously Negotiating A Fight In The UFC

Floyd Mayweather has been making some big statements, he considers leaving his second retirement for an honest to goodness UFC bout. But up until now most of us have assumed…

Editorial Team

The 2018 Arnold Classic Ohio Competitor List

After Mr. Olympia weekend in Las Vegas, the Arnold Sports Festival in Ohio is the most prestigious bodybuilding competition. The Arnold Sports Festival represents a golden opportunity for the competitors to…

Aiman Zubair

Throwback: Phil Heath Explained About Functional Eating

Human bodies have remarkable metabolic abilities. The challenge is knowing how to realize this metabolic potential. Functional eating is a powerful new tool to help do just that. Recognizing how…

Editorial Team

WATCH: The 6’7″ Shredded Monster Aaron Reed

Bodybuilders are usually between the heights of five feet six inches to six feet tall. It’s no surprise as the average height for nearly every male across the globe falls…

Editorial Team

William Bonac Competing in the 2018 Arnold Classic Ohio

Dennis Wolf, Big Ramy (still not confirmed), Cedric McMillan and William Bonac to battle it out at the Arnold Classic 2018, Ohio. Will the Arnold Classics 2018 be more exciting…

Editorial Team

WATCH: The Complete The 2017 Mr. Olympia Webcast in HD

Re-live the excitement! The 2017 Olympia Fitness & Performance Weekend may have come and gone, but the excitement lives on with the Amazon live webcast replay on Amazon Prime. Watch…

Editorial Team

WATCH: Chanel Jansen About Rich Piana’s Death And What’s Next

The death of Rich Piana sent shock waves throughout the bodybuilding and fitness community and his death still effects those he left behind, one such individual is Chanel Jansen who…

Aiman Zubair

Mexican Pro Wrestler Snaps Leg in Half as Move Goes Horrifically Wrong (Graphic Video)

Mexican wrestler star Goya Kong snapped her leg in half during a bout when she was attempting to wipe out three opponents in the Lucha Libre AA Worldwide. The 30-year-old…

Editorial Team