Watch ‘The Rock’ Dressed as Pikachu To Surprise His Baby Daughter
Dwayne "The Rock" Johnson’s Halloween costume was all for his baby daughter Jasmine, whose favorite character is Pikachu. Hollywood and WWE star Dwayne "The Rock" Johnson surprises her 10-month-old daughter…
Calum von Moger Finally To Compete In NPC Show
Most of the bodybuilders who start competing have a common dream of one day becoming an IFBB pro. There is only one road that leads to this goal, and that…
It’s Official: Generation Iron 2 Confirmed!
Today The Vladar Company and BodyPower announce Generation Iron 2 officially. Generation Iron 2 will focus on the next generation of bodybuilders and fitness athletes. Official cast and details are…
Kobi Ifrach 20, Wins Mr. Universe Title
Kobi Ifrach, 20-year-old was named Mr. Universe in the junior division, he becomes one of the best Israeli bodybuilders in history by winning the contest’s junior category. Kobi Ifrach was…
MMA Star Jon Jones Deadlifts 500 Pounds
Jon Jones aka 'Bones' the former light heavyweight MMA champion who was suspended after tested positive for the banned substances right before the UFC 200 in Juley. But Jones clearly…
The 5 Most Inspirational Gym Icons of All Time
Bodybuilding today may have become a competition where Bigger is Always better, but back in the day that was not the case. The “Classic” physique was what made a bodybuilder…
Lou Ferrigno Legacy 2016 Results & Prize Money
Who has become part of Lou Ferrigno's Legacy this year? The IFBB 2016 Lou Ferrigno Legacy competition went down, the legacy continues... 2016 Lou Ferrigno Legacy Results Nathan DeAsha --…
FDA Steps Up Warnings for Testosterone And Other Steroids
NBC: The FDA (Food and Drug Administration) said it's stepping up warnings about testosterone and other steroid drugs. These drugs can cause heart attacks, infertility, and personality changes, but people…
10 Fittest Inspirational Girls on Instagram
So we are back with another awesome collection of Weekend Motivation. Here's our latest collection: 1. Nicole Wilkins - 4 time IFBB Figure Olympia champion #flexfriday ? A photo posted…
Generation Iron II Confirmed by Rich Piana
Rich Piana recently shared a video clip on his Instagram account about "Generation Iron II", the sequel of the first "Generation Iron 2011." Original Generation Iron documentary follows top bodybuilders like…
Arnold Schwarzenegger: Avoid Bulking During Offseason
Summer is gone so winter is here, depending on your geographic location. Winter usually means the start of the offseason. During this time many bodybuilders like to bulk up their…
Guys Who Prove You Should Never Every Skip Leg Day
Never Skip Leg Day Many bros love to show big biceps, but we noticed we haven't seen you around the squat rack lately! Whether you love it or hate it,…
6 Ways To Boost Your Metabolism And Lose Fat
So you have been lifting hard trying to give your body a boost, but sometimes it's hard to know the best way to lose the fat and get your best…
2016 Joe Weider’s Olympia Europe Results
Without Phil and Big Ramy the first ever Olympia Europe in Dortmund Germany has it’s winner, The 2008 Mr. Olympia Dexter Jackson has won the first ever Olympia Europe. Dexter…
6 Best Carbs to Build Muscle
It's true 'You are what you eat,' so you better eat big to get big. You want to know the "secret," on gaining real weight. Well, there is no secret…
5 Best Post Workout Foods For Late Night Lifter
After a killer workout, most of you feel like a ravenous beast, the one who must feed to quell the monster within. Food is the fuel that enables you to…
Zydrunas Savickas ‘Strongman’ Incredible Body Transformation
41 years old Zydrunas Savickas is one of the best athletes in strongman history sheds the extensive amount of body fat for a new ripped physique. Like other heavyweight competitors…
Dorian Yates’ 10 Golden Rules For Building Muscle
When it comes to building muscle mass, you should know there are many ways people go about it, and I’m not here to debunk any one’s else’s science. However, no…
Europa Phoenix 2016 Results
The spectacular Phoenix has come to a close. There were a lot of competitors, so let's not waste any more time. Here are the results for the 2016 Europa Phoenix…
