Tag: bodybuilding

IFBB Pro James Hollingshead Recommends ‘Three Key Exercises’ For Complete Leg Development

Bodybuilder James Hollingshead has returned to the gym following some time off…

Andrew Foster, C.S.C.S

Bodybuilder Hassan Mostafa Shares An Epic 20,000 Calories Cheat Day

Competitive bodybuilding demands a spartan lifestyle and everyday sacrifices that most of…

Andrew Foster, C.S.C.S

Hany Rambod On Training Chris Bumstead for 2022 Olympia: I Wasn’t Trying to ‘Reinvent The Wheel’

Canadian bodybuilder Chris Bumstead has enjoyed a meteoric rise in the IFBB…

Nikhil Sharma

2023 Arnold Classic Bodybuilding Competitors Full Roster Revealed

The 2023 Arnold Sports Festival is scheduled for March 2-5 in Columbus,…

Nikhil Sharma

Erin Banks Says Men’s Physique Evolved Without Jeremy Buendia, Confirmed to Compete at 2023 Arnold Classic

Bodybuilder Erin Banks plans on making a quick turnaround after claiming his…

Doug Murray

Dana Linn Bailey Shows How To Achieve Your First Pull-up With Five Progressions

Being able to do pull-ups is every beginner’s dream whether they accept…

Andrew Foster, C.S.C.S

Flex Wheeler on Hadi Choopan Beating Derek Lunsford: ‘Olympias Aren’t Won From The Back Anymore’

Bodybuilder Derek Lunsford's runner-up performance at 2022 Mr. Olympia became one of…

Doug Murray

Jay Cutler Compares Arnold Schwarzenegger and The Rock’s Success: ‘Arnold Was Bigger’

Since stepping away from the stage, Jay Cutler has become one of…

Doug Murray

Derek Lunsford Annihilates A Massive Chest Workout To Improve His Physique For The 2023 Mr. Olympia

Two weeks after his impressive performance at the 2022 Olympia, Derek Lunsford…

Andrew Foster, C.S.C.S

Buttery Bros Introduce “Buttery Games” Featuring Fitness Athletes Hafthor Björnsson, Kai Greene, Justin Medeiros, & More

The Buttery Bros are known for collaborating with world-class athletes from many…

Andrew Smith

Michal Krizo On Brandon Curry’s ‘Beautiful’ Structure: He Deserved ‘Higher Than 4th’ at 2022 Olympia

Mass monster Michal Krizo is shedding some light on the surprising 2022…

Doug Murray

Phil Heath: ‘I Never Pushed PEDs Right Away; I Was Competing Natural and Beat Guys That Weren’t’ 

Bodybuilding legend Phil Heath joined Jay Cutler for a candid conversation regarding…

Doug Murray

“Only the Cream of The Crop Should Get on The Mr. Olympia Stage” — Samir Bannout on The Mr. Olympia Qualification Rules

The IFBB Pro League has abandoned the point system and has established new deadlines…

Andrew Foster, C.S.C.S

Samir Bannout Calls Out Bodybuilders For Injecting Into Calf Muscle: ‘It Will Make Them Disappear’

Former 1983 Mr. Olympia Samir Bannout is determined to see the sport…

Doug Murray

James Hollingshead: The 2022 Mr. Olympia Backstage Was Poorly Lit, ‘Cold’ And Too Crowded

Popular Men's Open bodybuilder James Hollingshead is the latest athlete from the…

Doug Murray

Jeff Nippard Shares an Ultimate Push Workout To Pack on Serious Muscle Mass

Fitness influencer and trainer Jeff Nippard recently shared an effective push-day workout and explained…

Andrew Foster, C.S.C.S