Bodybuilder Hunter Labrada Shares Signature ‘Labrada’ Style Leg Training In Prep For 2022 Olympia
Hunter Labrada, son of bodybuilding legend Lee Labrada, has emerged as one…
Derek Lunsford Crush a Brutal Leg Day Workout As 2022 Olympia Prep Continues
Bodybuilder Derek Lunsford recently underwent a rigorous lower body workout. With a…
Watch Female Bodybuilders Dana Linn Bailey and Kristen Nun Team Up for High-Volume Leg Workout
Female bodybuilders Dana Linn Bailey and Kristen Nun have been known to…
Does Leg Training Increase Testosterone Production?
Ask anyone to name a hormone, and they’ll probably say testosterone. Testosterone…
Bodybuilder Chris Bumstead Shares ‘Brutal Quad Burning’ Leg Day Workout
Three-time Classic Physique Olympia champion Chris Bumstead is preparing for another season…
Bodybuilding Legend Jay Cutler Shares His ‘Engage Everything’ Leg Day Workout
Lauded for his commitment to staying active and healthy in retirement, Jay…
Best Dumbbell Hamstring Workout and Exercises
Dumbbells are a workout powerhouse, offering unparalleled versatility for sculpting every muscle…
50-Year-Old Mark Wahlberg Off His Enormous Quads During Leg Day
The multi-talented Mark Wahlberg is a magnet when it comes to entertaining…
7 Best Barbell Leg Exercises and Workout
Many trainers love to write complicated workout programs. And while these might…
The Rock Shares ‘Excellent High-Volume Finisher’ with Belted Squat Variation on Leg Day
Dwayne "The Rock" Johnson has long established himself in the world of…
14 Best Legs in Bodybuilding History
Muscular, defined, and diced legs separate men from the boys and pros…
Breon Ansley Shares Mass Building High Volume Leg Workout
IFBB Pro Breon Ansley is known for his relentless work ethic and…
Bodybuilder Hassan Mostafa Shares Killer Quads Workout
Egyptian professional bodybuilder Hassan Mostafa recently shared a killer quad workout. Mostafa…
Olympia 212 Champ Derek Lunsford Cranks Out 100 Reps of 315lbs Barbell Squats During Leg Day Workout
IFBB Pro bodybuilder and Olympia 212 champion Derek Lunsford recently cranked out…
Bodybuilder Kyle Kirvay Shares Explosive Leg Workout, Squats Massive 585lbs For 10 Reps
Kyle Kirvay has recently been making waves in both the powerlifting and…
Bodybuilder Nick Walker Shares Quad Dominating Leg Workout
2021 Arnold Classic winner Nick Walker recently shared an off-season quad dominating…
Bodybuilder Blessing Awodibu Shares Brutal Leg Day Workout: ‘I Will Be On My Best This Year’
Following an exciting 2021 rookie season in bodybuilding, Blessing Awodibu has been…
Godfather of Bodybuilding Charles Glass Gives Tips and Techniques On How to Build Bulletproof Legs
Considered the Godfather of Bodybuilding, Charles Glass is well respected in the…
The Rock Shows Off Massive Quads After “Absolutely Brutal” Leg Day Training
As one of the busiest men in Hollywood, Dwayne 'The Rock' Johnson…