Tag: powerlifting

How To Watch: Julius Maddox 800lb World Record Bench Press Attempt

How to live stream Julius Maddox's 800 lb world-record bench press attempt…

Tom Miller, CSCS

Brad Crawford Demolishes Gigantic 854.3lb Squat Like It Is Nothing

Although he did not start competing as a powerlifter until the age…

Derek Hall

Gabrielle Santarosa Coasts Through Smooth 375lb Squat Single

If you are not familiar with the name Gabrielle Santarosa, then you…

Derek Hall

Jordanne Panton Shatters Unofficial World Record With A Thunderous 495lb Deadlift

Having competed as a powerlifter since she was 14, it comes as…

Derek Hall

19-yo Hayden Willis Smokes Huge 730lb Deadlift Triple For New PR

Most 19 year olds may like to spend their time partying or…

Derek Hall

Luke Richardson Looks Like A Machine With Massive 904lb Deadlift Triple

Over the last few years, Luke Richardson has truly developed into one…

Derek Hall

Powerlifter Christina Lazo Effortlessly Nails 5 Reps Of Unbelievable 319lb Squat Set

57kg powerlifter Christina Lazo has been working her way through the competitive…

Derek Hall

Powerlifter Daniella Melo Demolishes 429lb Deadlift Triple During Insane Training Session

At just 21 years of age, Daniella Melo is proving to be…

Derek Hall

The Starting Strength Linear Periodization Program

For new lifters, the idea of starting a strength training may be…

Chris Stone, PT

Russel Orhii Demolishes 715lb Squat Single Like A Warm Up!

At this point, there is a pretty good argument that Russel Orhii…

Derek Hall

Kevin Oak Easily Cruises Through Massive 750lb Squat Triple

When it comes to squats, few powerlifters on Earth are as good…

Derek Hall

Kiera Aston Smashes Through Huge 573lb Stiff Bar Deadlift With Ease

Things have been a bit hectic for Kiera Aston lately. However that…

Derek Hall

Aranitovic Aleksandra Easily Smashes Out Six Reps Of 130kg Squat For New PR

Most people have been taking it easy on their lifting when they…

Derek Hall

nSuns 531 LP Powerlifting Program Guide with Spreadsheets

While websites and forums aren’t exactly the first you’d look to find…

Tom Miller, CSCS

The Juggernaut Method: Unstoppable Strength Training Program

The Juggernaut Method has gained a reputation for being one of the…

Chris Stone, PT

Powerlifting Legend Jen Thompson Nails 300lb Bench Press!

As a real powerlifting veteran, Jen Thompson has a history of performing…

Derek Hall

Madcow 5×5 Program: The Workout for Strength and Size

Hitting a training plateau is a normal part of strength training. However,…

Chris Stone, PT

Hunter Henderson Scores 405lb Cambered Squat With Chains For Five Reps!

As someone with not much experience as a powerlifter, you might expect…

Derek Hall

Kevin Oak Blows Through 5 Reps Of 425lb Paused Bench Press

When it comes to highly skilled progress, Kevin Oak is about as…

Derek Hall