Tag: Squat

Powerlifter Brianny Terry Scores New Squat, Deadlift, & Total Competition PRs at 2022 WRPF PPC Finals

Following the 2022 Ghost Clash, American Pro, and the Clash On The…

Vedad Tabakovic

Powerlifter Russel Orhii Lands a New 320-kg (705.5-lb) Raw Squat Three-Rep PR In Training

Russel Orhii has been extremely active throughout the course of this year,…

Vedad Tabakovic

Larry Wheels Crushes a 305-kg (672.4-lb) Squat For Six Reps on TRT

Larry Wheels decided to stop using steroids and performance-enhancing drugs (PEDs) altogether…

Andrew Smith

73-Year-Old Rudy Kadlub Lands a 455-lb (206.4-kg) Unofficial Masters World Record Squat With Wraps

Despite his age of 73, Rudy Kadlub's physical abilities remain impressive. Most…

Andrew Smith

Powerlifter Sen Yang (120KG) Sets a New 440.5-kg (971.1-lb) Equipped IPF Squat World Record

The 2022 IPF World Equipped Open Powerlifting Championships, which took place from…

Andrew Smith

Squat Max Calculator: One Rep Max Squat

Squats are the crowned king of exercises. Whether you are a bodybuilder,…

Patrick Dale, PT, ex-Marine

Powerlifter Kristy Hawkins Scores 272.5-kg (600.8-lb) Unofficial Raw Squat World Record in Training

Kristy Hawkins is known as arguably the pound-for-pound greatest female squatter in…

Andrew Smith

Powerlifter Phillip Herndon (110KG) Sets 395-kg (870.8-lb) Raw Squat All-Time World Record At 2022 WRPF Freaks Come Out At Night

A number of world-class powerlifters have already completed their 2022 season, having…

Andrew Smith

Powerlifter Kristy Hawkins Destroys a 255-kg (562.2-lb) Raw Squat For Three Rep PR

Usually making progress in powerlifting is a slow and inconsistent process, but…

Andrew Smith

Powerlifter Kristy Hawkins Grinds Out 250-kg (551-lb) Raw Squat For Three Rep PR

Despite her 42-year-old age, Kristy Hawkins is regularly setting personal records in…

Andrew Smith

Powerlifter Bobb Matthews Claims New Squat & Bench Press Two-Rep PRs In Training

Bobb Matthews is quickly gaining recognition as a PR (Personal Record) holder,…

Andrew Smith

71yo Powerlifter Shelly Stettner (63KG) Sets Four World Records At The 2022 IPF Masters Worlds

The 2022 IPF Masters World Championships started on October 8th, while the…

Andrew Smith

Powerlifter Max Shethar Makes Easy Work Of 710-lb (322-kg) Raw Squat Double PR

A multiple All-Time World Record holder in the Teen age class, Max…

Andrew Smith

Powerlifter Andrew Hause Obliterates an 807-lb (366-kg) Raw Squat For Five Rep PR

Andrew Hause is one of the few powerlifters who gives 100 percent…

Andrew Smith

Hafthor Bjornsson Crush a 300-kg (661.3-lb) Squat For Two Reps

Hafthor Björnsson remains one of the most influential personalities in the strength…

Andrew Smith

Powerlifter Craig Foster Annihilates a 465-kg (1,025.1-lb) Raw Squat PR

Craig Foster just got significantly closer to accomplishing his lifetime goal of…

Andrew Smith