Powerlifter Brianny Terry Scores New Squat, Deadlift, & Total Competition PRs at 2022 WRPF PPC Finals
Following the 2022 Ghost Clash, American Pro, and the Clash On The…
Powerlifter Russel Orhii Lands a New 320-kg (705.5-lb) Raw Squat Three-Rep PR In Training
Russel Orhii has been extremely active throughout the course of this year,…
Larry Wheels Crushes a 305-kg (672.4-lb) Squat For Six Reps on TRT
Larry Wheels decided to stop using steroids and performance-enhancing drugs (PEDs) altogether…
73-Year-Old Rudy Kadlub Lands a 455-lb (206.4-kg) Unofficial Masters World Record Squat With Wraps
Despite his age of 73, Rudy Kadlub's physical abilities remain impressive. Most…
Powerlifter Sen Yang (120KG) Sets a New 440.5-kg (971.1-lb) Equipped IPF Squat World Record
The 2022 IPF World Equipped Open Powerlifting Championships, which took place from…
Powerlifter Sonja Stefanie Krüger (76KG) Scores a 280.5-kg (618.4-lb) Squat World Record at 2022 IPF Equipped Worlds
It is rare to see someone as dominant at such a young…
Squat Max Calculator: One Rep Max Squat
Squats are the crowned king of exercises. Whether you are a bodybuilder,…
Powerlifter Kristy Hawkins Scores 272.5-kg (600.8-lb) Unofficial Raw Squat World Record in Training
Kristy Hawkins is known as arguably the pound-for-pound greatest female squatter in…
Powerlifter Elliott Sykes (75KG) Sets Raw Squat & Total Teen All-Time World Records At 2022 USAPL Ataraxis Open
The 2022 USAPL Ataraxis Open took place in Kingston, New York over…
Powerlifter Phillip Herndon (110KG) Sets 395-kg (870.8-lb) Raw Squat All-Time World Record At 2022 WRPF Freaks Come Out At Night
A number of world-class powerlifters have already completed their 2022 season, having…
Powerlifter Kristy Hawkins Destroys a 255-kg (562.2-lb) Raw Squat For Three Rep PR
Usually making progress in powerlifting is a slow and inconsistent process, but…
Powerlifter Kristy Hawkins Grinds Out 250-kg (551-lb) Raw Squat For Three Rep PR
Despite her 42-year-old age, Kristy Hawkins is regularly setting personal records in…
20-yo Powerlifter Max Shethar Sets a Massive 342.5-kg (755-lb) Raw Squat At 2022 USAPL All Valley Raw
It has only been a few days since Max Shethar grabbed the…
Powerlifter Bobb Matthews Claims New Squat & Bench Press Two-Rep PRs In Training
Bobb Matthews is quickly gaining recognition as a PR (Personal Record) holder,…
71yo Powerlifter Shelly Stettner (63KG) Sets Four World Records At The 2022 IPF Masters Worlds
The 2022 IPF Masters World Championships started on October 8th, while the…
Powerlifter Max Shethar Makes Easy Work Of 710-lb (322-kg) Raw Squat Double PR
A multiple All-Time World Record holder in the Teen age class, Max…
Powerlifter Andrew Hause Obliterates an 807-lb (366-kg) Raw Squat For Five Rep PR
Andrew Hause is one of the few powerlifters who gives 100 percent…
Hafthor Bjornsson Crush a 300-kg (661.3-lb) Squat For Two Reps
Hafthor Björnsson remains one of the most influential personalities in the strength…
Powerlifter Craig Foster Annihilates a 465-kg (1,025.1-lb) Raw Squat PR
Craig Foster just got significantly closer to accomplishing his lifetime goal of…

