Tag: Squat

Powerlifter Tamara Walcott Hits Unofficial World Record Squat of 288.5 kgs (636 Lbs) In Training  

Tamara Walcott's last week of prep for the Ghost Clash is going…

Andrew Smith

Dwarf Powerlifter Mike Kuhns Squats 250kg (551.2lbs) In Training

Powerlifter with dwarfism, Mike Kuhns, is working hard in the training room…

Andrew Smith

Powerlifter Daniel Bell Trounced A 470 kg (1036 lbs) Squat In Training 

Daniel Bell is one of the strongest powerlifters in the sport. Competing…

Andrew Smith

Powerlifter Jessica Buettner Deadlifts 556lbs, 2.5 kg Heavier Than Her Meet PR In Training 

The reigning 2021 IPF World Champion Jessica Buettner is putting up some…

Andrew Smith

Powerlifer Jackson Powell Squats 317.5 kg (700 lbs) For A Speedy Triple

One of the biggest rising stars in the sport of powerlifting, Jackson…

Andrew Smith

Powerlifter Kiersten Scurlock Trounces 288 kg (635 lbs) Squat With Ease

Kiersten Scurlock is back to training after her participation in the Hybrid…

Andrew Smith

Powerlifter Heather Connor Totals 417.5 kg (920 lb) In Training

Following a very successful year of 2021, Heather Connor is transitioning into…

Andrew Smith

Strongman Rob Kearney Smokes a 368 kg (810 lb) Squat For Three Reps

Rob Kearney knowns as "The World's Strongest Gay" is currently in preparation for…

Andrew Smith

Powerlifter Jesus Olivares Hits A Speedy 412 kg (907 lbs) Squat Single In Training 

The winner of the 2021 IPF World Classic Powerlifting Championships, Jesus Olivares,…

Andrew Smith

Hunter Henderson Squats All-Time World Record Of 250 kg (551.2 lbs) at Hybrid Showdown 4

Hunter Henderson is considered by many to be a phenom on the…

Andrew Smith

How Strong Was Ronnie Coleman?

“Everybody want to be a bodybuilder, but don’t nobody want to lift…

Vidur Saini

Larry Wheels Squats Huge 317.5/700lbs Kilograms For 8 Repetitions

In the latest addition to his Instagram, Larry Wheels showcased his full…

Andrew Smith

Powerlifter Prescillia “Lya” Bavoil Gets World Record Squat and Total at 2021 European Championships

Lya Bavoil has been considered a top-tier powerlifter for some time now,…

Andrew Smith

Close Stance Squat: Target Your Quads, Glutes, and More!

If you want bigger, stronger, shapelier legs, squats should be high on…

Patrick Dale, PT, ex-Marine

Daniel Bell Hits 425kg Squat, In Return To Wrapped Powerlifting

Daniel Bell broke the all-time world record for squats with wraps earlier…

Derek Hall

72-yo Rudy Kadlub Sweeps 4 World Records At 2021 IPL World Championships

It has been proven over and over again, that no matter how…

Derek Hall

Ronnie Coleman Relives His Legendary 800lb Squat

Widely considered to be the greatest bodybuilder who has ever lived, Ronnie…

Derek Hall

Powerlifter Joseph Whittaker Narrowly Misses Gym Accident With 400kg Squat

We have said it countless times on this website, any time you…

Derek Hall

How to Increase Squat Performance

If you could only do one leg exercise from now until the…

Patrick Dale, PT, ex-Marine