5 Reasons To Add Tempo Training To Your Program
Before we get into why tempo training is so valuable, it’s important…
Brian Carroll Hits All-Time World Record With 1306lbs Squat
A horse, some vehicles, a grand piano, all things that weigh approximately…
10 Best Hack Squat Alternative for Bigger, Stronger Legs
The hack squat machine is one of the most popular leg exercises…
Lya Bavoil Crushes With 485lbs Deadlift and 452lbs Squat
French powerlifter Lya Bavoil is determined to beat her own records and…
Jessica Buettner Hits Massive Squat And Deadlift Triples In Recent Sessions
Things have been looking good for Jessica Buettner over the last few…
Big Z Hits 320kg Squat For Unbelievable 12 Reps
Strongman fans around the world were excited to hear that Big Z,…
Lya Bavoil Shows Killer Cardio With 353lb Squat For 8 Reps
Things have been seemingly moving in a super positive direction for Lya…
Andy Huang Decimates 815lb Squat In Prep For The Showdown
It has been over a year since the last time we saw…
Watch: Lya Bavoil Smashes Big Three Lifts In First Meet of 2020
Young French powerlifter Lya Bavoil is known to put some impressive numbers,…
Jesus Olivares Obliterates 903lb Squat For New PR
For different powerlifters, there are a variety of goals and achievements that…
Kevin Oak Hits Massive 800lb Squat At 227lb Bodyweight
Yet again, American powerlifter Kevin Oak has reminded us just how powerful…
Toshiki Yamamoto Squats From 20kg to 321kg In Insane Show Of Strength
The last few years have seen Japanese weightlifter Toshiki Yamamoto blossoming into…
Christina Lazo Squats Hefty 330lb For Five Reps
The last several months have seen a massive increase in the skills…
Adam Wright Easily Demolishes 350kg Squat
Australian powerlifter Adam Wright has made a decent name for himself in…
Alexander Sedykh Gives Health Update After Breaking Both Knees From Failed Squat (EXCLUSIVE)
A couple of weeks ago, Russian powerlifter Alexander Sedykh broke both of…
Jujimufu Takes 600lb Squat For Five Reps, Hints At Bodybuilding Move
YouTube star Jon Call, or Jujimufu as he is more affectionately known,…
Hunter Henderson Smashes Giant 545lb Squat
At 25 years old, Hunter Henderson is proving herself to be an…
Sebastian Oreb Lands Massive 400kg Squat
Australian powerlifter and strength coach Sebastian Oreb was back in action again…
Powerlifter Alexander Sedykh Breaks Both Knees In Failed 400kg Squat Attempt
When done properly, pushing yourself to the absolute limit can be an…