Tag: Squat

18-yo Ray Bowring Sets Three Unofficial Records With Enormous 871kg Total

If there is anything that 2020 has shown us (besides the importance…

Derek Hall

Amanda Lawrence Smokes 578lb Squat For Massive PR

Powerlifting phenom Amanda Lawrence is preparing for her next competition. While still…

Derek Hall

5 Reasons To Add Tempo Training To Your Program

Before we get into why tempo training is so valuable, it’s important…

Emily Beers

Brian Carroll Hits All-Time World Record With 1306lbs Squat

A horse, some vehicles, a grand piano, all things that weigh approximately…

Christine Beswick

10 Best Hack Squat Alternative for Bigger, Stronger Legs

The hack squat machine is one of the most popular leg exercises…

Patrick Dale, PT, ex-Marine

Lya Bavoil Crushes With 485lbs Deadlift and 452lbs Squat

French powerlifter Lya Bavoil is determined to beat her own records and…

Christine Beswick

Jessica Buettner Hits Massive Squat And Deadlift Triples In Recent Sessions

Things have been looking good for Jessica Buettner over the last few…

Derek Hall

Big Z Hits 320kg Squat For Unbelievable 12 Reps

Strongman fans around the world were excited to hear that Big Z,…

Derek Hall

Lya Bavoil Shows Killer Cardio With 353lb Squat For 8 Reps

Things have been seemingly moving in a super positive direction for Lya…

Derek Hall

Andy Huang Decimates 815lb Squat In Prep For The Showdown

It has been over a year since the last time we saw…

Derek Hall

Watch: Lya Bavoil Smashes Big Three Lifts In First Meet of 2020

Young French powerlifter Lya Bavoil is known to put some impressive numbers,…

Tom Miller, CSCS

Jesus Olivares Obliterates 903lb Squat For New PR

For different powerlifters, there are a variety of goals and achievements that…

Derek Hall

Kevin Oak Hits Massive 800lb Squat At 227lb Bodyweight

Yet again, American powerlifter Kevin Oak has reminded us just how powerful…

Derek Hall

Toshiki Yamamoto Squats From 20kg to 321kg In Insane Show Of Strength

The last few years have seen Japanese weightlifter Toshiki Yamamoto blossoming into…

Derek Hall

Christina Lazo Squats Hefty 330lb For Five Reps

The last several months have seen a massive increase in the skills…

Derek Hall

Adam Wright Easily Demolishes 350kg Squat

Australian powerlifter Adam Wright has made a decent name for himself in…

Derek Hall

Alexander Sedykh Gives Health Update After Breaking Both Knees From Failed Squat (EXCLUSIVE)

A couple of weeks ago, Russian powerlifter Alexander Sedykh broke both of…

Derek Hall

Jujimufu Takes 600lb Squat For Five Reps, Hints At Bodybuilding Move

YouTube star Jon Call, or Jujimufu as he is more affectionately known,…

Derek Hall

Hunter Henderson Smashes Giant 545lb Squat

At 25 years old, Hunter Henderson is proving herself to be an…

Derek Hall