Tag: Workout

Watch The Buff Dudes Face The Hotshot 500: ‘Toughest Fitness Test on Earth’

YouTube stars Buff Dudes are no strangers when it comes to testing…

Nikhil Sharma

Joe Manganiello Workout & Diet Program

Joe Manganiello is a Hollywood actor who has developed a physique that…

Steve Theunissen, PT

Elon Musk Admits He Needs To Workout: ‘I Don’t Really Like Working Out But I Got To’

Elon Musk has admitted that he needs to workout even if he…

Nikhil Sharma

Larissa Reis Workout and Diet Program

Larissa Reis is a former IFBB Pro bodybuilder and an icon in…

Steve Theunissen, PT

Ryan Gosling Workout and Diet Program

Ryan Gosling may not be the most muscular guy in Hollywood, but…

Steve Theunissen, PT

Charlie Hunnam Workout & Diet Program

Charlie Hunnam is a British actor and screenwriter. He got attention from…

Steve Theunissen, PT

Cam Newton Workout and Diet Program

NFL Quarterback Cam Newton is one of the most impressive athletes in…

Steve Theunissen, PT

How to Build Wide Hips — Explained!

Unless you have been living under a rock, you already know wide hips are…

Vidur Saini

John Cena Workout & Diet Program

When it comes to rugged muscle mass, few Hollywood action stars can…

Steve Theunissen, PT

Video: The Rock Blasts Triceps on Arm Day with Weighted Dips

Dwayne Johnson, well known as The Rock, is one of the fittest…

Doug Murray

Jessica Alba Workout and Diet Program

Jessica Alba is a popular actress and businesswoman, and her lean, athletic,…

Steve Theunissen, PT

5 Superhero Workout and Diet Programs: From Hulk to Ant-Man

Almost all of us have grown up reading comics or watching superhero…

Vidur Saini

The Average Calf Size for Men and Women

Calves are one of the most stubborn muscle groups. Many people find…

Vidur Saini

Bodybuilder Hunter Labrada Shares a Brutal Push Day Workout Video

Hunter Labrada is considered one of the frontrunners for winning the 2022 Mr.…

Vidur Saini

Check Out Bodybuilder Derek Lunsford’s Savage Off-Season Shoulder Workout

Derek Lunsford has been in the limelight ever since winning his first 212…

Vidur Saini

Kate Hudson Diet and Workout Program

Kate Hudson is one of the most bankable actresses in Hollywood. She…

Steve Theunissen, PT

Khloé Kardashian Diet and Workout Program

Khloé Kardashian is an American media personality, socialite, model, and entrepreneur. Khloé, also…

Vidur Saini

Terry Crews Workout & Diet Program

Terry Crews is extremely popular and has established himself as one of…

Steve Theunissen, PT

Michael Phelps Diet and Workout Program

Michael Phelps stunned the fans with his physical abilities when he burst…

Steve Theunissen, PT