Bodybuilder Cedric McMillan Shares A Sneak Peek At His Physique Ahead Of 2022 Arnold Classic
Bodybuilder Cedric McMillan is quickly establishing himself as a name to watch every year in bodybuilding. Recently, Cedric McMillan shared a physique update on his Instagram stories and the bodybuilder…
Strongman Terry Hollands Prepping For Another Bodybuilding Show, Gives Physique Update
Having won the titles of English Strongest Man, UK's Strongest Man, and Britain's Strongest Man, Terry Hollands' résumé in the sport speaks for itself. The Strongman has been undergoing a…
Bodybuilding Coach Charles Glass Shares A ‘Must Try’ Back Superset
Godfather of bodybuilding Charles Glass recently shared a back superset. Charles Glass is one of the most respected bodybuilding coaches in the industry and has earned the nickname ‘Godfather of…
Calories Burned Skateboarding Calculator
Skateboarding is a sport and popular recreational physical activity. Skateboarding burns about 350-575 calories each hour for the average person. You can use this calculator to calculate how many calories…
Bodybuilding Workout for Big Pecs
Famously, in almost every gym around the world, Monday is National Chest Training Day. Bodybuilders love training their pecs, and, after a restful Sunday, they’re raring to start their week…
Powerlifter Bill Gillespie Sets NEW Equipped ATWR Bench Press With 1,129 lbs at 62 Years Old!
People really like to talk trash about equipped powerlifting because it looks super funny, the range of motion is quite often questionable and there's always seemingly an endless number of…
Bodybuilder Rafael Brandão Officially Withdraws From Arnold Classic 2022
The highs and lows of bodybuilding are what make the sport such an incredible one to follow. Despite his promising future, Rafael Brandão has confirmed he is unable to attend…
Felipe Franco – Complete Profile: Biography, Training and Diet
If you think of the most well popular and well-respected bodybuilder of Brazil, the name that comes to mind is that of Felipe Franco. Felipe Franco is a Brazilian fitness…
Flex Lewis Current Qualification Status For 2022 Mr. Olympia Is Still Uncertain
As a consecutive 7-time winner of the 212 Olympia competition, many have been curious as to when Flex Lewis will try his hand in Men's Open bodybuilding. According to Chief…
Powerlifter Kiersten Scurlock Trounces 288 kg (635 lbs) Squat With Ease
Kiersten Scurlock is back to training after her participation in the Hybrid Showdown 4. She seems to be continuously improving and doing some massive lifts in the gym. The latest…
Chad Nicholls Expects Big Ramy To Show Up Bigger Than His Previous Mr. Olympia Appearances
Renowned sports nutritionist Chad Nicholls recently spoke about Mamdouh ‘Big Ramy’ Elssbiay’s prospects heading into 2022 Olympia. Nicholls is one of the most respected names in the sports nutrition industry…
Powerlifter Danial Zamani Smokes 350 kg (771.6 lbs) Raw Bench Press, Announces The 800 lbs Attempt
For some time now, Iranian powerlifter Danial Zamani has been interested in breaking the raw bench press World Record. Zamani has been taking things steadily in the gym, progressing but…
Larry Wheels Deadlifts Huge (745lbs) Raw For 11 Reps PR In A Recent Training Session With Anabolic Horse
Larry Wheels recently broke his deadlift personal record in the gym. Wheels has collaborated with a large number of celebrities, athletes, and other people from the fitness and sports industry…
15 Best Front Delt Exercises for Bodybuilders
Big, muscular shoulders significantly enhance your physique. In regular clothes, they give your upper body an impressive, powerful outline. With your shoulders exposed, they link your chest with your arms…
Bodybuilding Coach Chad Nicholls Gives 2022 Arnold Classic Predictions
We are six weeks removed from the 2022 Arnold Classic and the air is already filled with anticipation. Renowned sports nutritionist Chad Nicholls recently gave his predictions for the open…
4 Best Joe Weider Home Gyms of 2026
Compare the best Joe Weider home gym options by training stations, footprint, resistance type, beginner value, space needs, and direct Amazon availability.
Bodybuilding Pioneer Frank Calta Has Passed Away At 75
Frank Calta was a pioneer of bodybuilding and always considerate about spreading knowledge with anyone passionate about the rising sport. As an influential voice in bodybuilding, it is saddening news…
Hulk Hogan Shows Off Ripped Biceps In Recent Post, Shares His ‘4 Hulk’s Rules Of Life’ At 68-Years-Old
Hulk Hogan AKA Terry Bollea and professional wrestling are synonymous terms at this point. Recently, the wrestling legend took to Instagram and issued his lighthearted yet essential 4 Hulk's rules…
Powerlifter Krzysztof Wierzbicki Deadlifts Massive 484.5kg (1068lbs) For an Unofficial World Record
The powerlifting fans have had a lot to see in the past few days, and Krzysztof Wierzbicki's deadlift is like a cherry on top. Krzysztof is known for his pulling…
