Arnold Classic 2022 Classic Physique Prejudging Report
Classic Physique is one of the most exciting divisions in the sport and the field of competitors will take to the Arnold Classic stage this weekend. Following months of preparation,…
Arnold Classic 2022 Figure International Prejudging Report
The Figure International division will kick off at the 2022 Arnold Classic with two past champions looking to reclaim gold. A total of ten competitors will compete for a chance…
Arnold Classic 2022 Fitness International Prejudging Report
The 2022 Arnold Classic is here, and tons of action is headed your way in Columbus, Ohio this weekend. Plenty of athletes who reached the podium from last year's Fitness…
Flex Wheeler to Undergo Back Surgery, Says Not Sure If He’ll ‘Be Able To Make It Through’
Bodybuilding legend Flex Wheeler will soon undergo difficult back surgery. Wheeler is currently attending the 2022 Arnold Sports Festival in Columbus, Ohio where he will also launch his signature nutrition…
Powerlifter Jesus Olivares Crushed A 402.5 kg (887 lbs) Deadlift PR, Unofficial IPF World Record
Jesus Olivares has been on fire recently, which proves that he is one of the greatest natural powerlifters currently. Olivares seems hungry to break multiple IPF World Records this year,…
Powerlifter Jessica Buettner Hits a Huge Squat PR of 217.5 kg (479.5 lbs) in Training
Jessica Buettner is arguably one of the most impressive powerlifters in the sport and competes in the 76 kg weight class. Jessica continuously shows what it takes to become an…
Calories Burned from Tai Chi Calculator
The average person weighing 180 pounds burns approximately 129-257 calories per hour practicing Tai Chi martial arts. Tai Chi is a very Zen exercise that allows you to get healthy…
Kumail Nanjiani Diet and Training Program
Kumail Nanjiani is a Pakistani-American comedian, actor, screenwriter, and podcast host. He is best known for playing Dinesh in the hit HBO comedy "Silicon Valley." Marvel Studio's "Eternal" was arguably…
No-Squat Leg Workout for Lifters with No Squat Rack
Barbell back squats are the exercise that many bodybuilders love to hate. That’s because they love the way that squats build leg size and strength but hate how hard they…
How To Watch 2022 Arnold Strongman Classic March 4-5 (LIVE STREAM)
The 2022 Arnold Strongman Classic is set to take place in Columbus, Ohio from March 4-5. The 20th edition of the show kicks off tomorrow and below you can find…
2022 CrossFit Open Workout 22.2 Revealed
The second workout of the 2022 CrossFit Open has been revealed. On March 3, 2022, in Ohio, two separate male and female duels happened, and kicked off the CrossFit Open…
Watch: Female TikToker Shocks Male Gym-Goers After Deadlifting 425lbs With Relative Ease
Female TikToker Sherein Abdelhady went viral after deadlifting 425lb with relative ease. Following the heavy deadlift, the viral clip shows male gym-goers flabbergasted by the feat of strength. Last month,…
Calories Burned Playing Squash Calculator
How many calories do you burn playing Squash? The average person weighing 180 pounds burns approximately 626-1029 per hour playing Squash. Squash is sometimes confused with racquetball, but there are…
12 Exercise Bike Workouts for Getting Shredded
The exercise or stationary bike is one of the oldest workout machines. At first, exercise bikes were converted bicycles with “jacked up” the rear wheel so you could cycle in…
Brock Lesnar Diet and Training Program
Brock Lesnar is an American professional wrestler, WWE performer, and UFC mixed martial artist famous for his fighting skills, aggression, and monster strength. "The Beast Incarnate" is also one of the…
Bodybuilder Nick Walker Hits Delt Destruction and Triceps Workout
Remaining active in the offseason, Nick Walker continues to improve his physique with his eyes solely focused on the Mr. Olympia show later this year. "The Mutant" recently got a…
Statement: CrossFit “Unequivocally Condemns the Russian Military’s Actions in Ukraine”
The country of Ukraine has been under Russian invasion since February 24th, 2022. Six days have passed since Russian President Vladimir Putin authorized an attack on Ukraine. However, the war…
Brian Shaw Gives Hamstring Injury Update, Talks Eddie Hall vs. Hafthor Björnsson Fight
Brian Shaw is one of the most successful Strongmen to ever compete in the sport. Recently, Shaw took part in a Q & A session on his YouTube channel and…
Hafthor Bjornsson Admits Being ‘Fatigued’ With Training Ahead Of The Eddie Hall Fight
Hafthor Bjornsson shares some insights into his boxing training 24 days out of the scheduled boxing match against Eddie Hall. Bjornsson and Hall have routinely kept the fight fans updated…
