Powerlifter Julius Maddox Bench Presses 635lbs For 5 Reps In Training
When it comes to powerlifting, few can match the raw strength of Julius Maddox. The 34-year-old American recently took to social media and showed off a raw bench press of…
2021 CrossFit Games Winner Justin Medeiros Shows Off His Garage Gym
The reigning CrossFit Games champion Justin Medeiros, finally got all the components of his gym set up and is ready to show it off. Medeiros is the 2021 Rogue Invitational…
Lee Labrada Gives Advice On Post-Workout Meals To Maximize Muscle Growth
With 22-titles to his name, Lee Labrada and bodybuilding are almost synonymous terms at this point. Placing in the top-4, 7-consecutive years at Mr. Olympia, he has acquired a depth…
Deficit Push-Ups: Target Your Chest, Arms, and Core Effectively
Push-ups are arguably the most widely performed exercise in the world. Everyone from professional athletes down to kids in PT class does push-ups. In fact, almost everyone who has ever…
20 of The Best CrossFit Athlete Transformations
To start it off, we want to point out that these transformations are not ranked according to the transformation, but are in random order. Here you will see some of…
Tia-Clair Toomey Hits The Track & Field For Some Intense Workouts
There is no rest for 5x CrossFit Games winner Tia-Clair Toomey. Even after breaking the record for most wins in CrossFit Games, Toomey is working hard to accomplish her bobsled…
Kai Greene Looks Amazing In Recent Physique Update
Legend Kai Greene is known for his giant body of work and mountainous physique. While the 3x Arnold Classic winner has stepped away from bodybuilding competition, after posting on social…
Bodybuilder Nick Walker Shows Full Day Of Eating 4,567 Calories
After calling his shot, winning the 2021 Arnold Classic Ohio, rising bodybuilder Nick Walker knows a thing or two about exercising, off season-dieting, and supplements. Having placed 5th at Mr.…
Powerlifter Tiffany Chapon (47kg) Hits Unofficial IPF Raw Squat World Record of 338.4lbs In Training
French powerlifter Tiffany Chapon recently executed 153.5kg (338.4lbs) raw squat in the gym. 20-year-old Chapon is one of the fastest rising competitors in the 47kg (104lbs) weight class and the…
Push Jerk, Push Press, and Strict Press – What’s the Difference, and Which One Should You Do?
Bodybuilders have a saying: If you want to grow, you gotta row. Rows are crucial for building a bigger, stronger back. They also say that squats are the king of…
Patrick Moore Eying A Possible Move To Classic Physique
While Patrick Moore is known as an Open Men's competitor in bodybuilding, his stunningly aesthetic build may land him in Classic Physique sooner or later. With Patrick Moore's passion for…
Bodybuilder Quinton Eriya Says He Is Coming To Win The 2021 Toronto Pro
Canadian bodybuilder Quinton Eriya has his eyes set on winning the gold medal at the 2021 Toronto Pro. The event is scheduled to take place on December 5th, 2021 in…
Arnold Schwarzenegger Shares Heartfelt Tribute For The Late Dave Draper: “He Was One of My Idols”
On Tuesday November 30, 2021, Dave Draper died peacefully in his sleep after his wife posted a Facebook statement to confirm the saddening news. After hearing of Dave Draper's passing,…
Bodybuilding Legend Lee Priest Shares Full-Body Workout Using An EZ Bar And Weight Plates
Bodybuilding legend Lee Andrew McCutcheon AKA Lee Priest recently collaborated with Sam’s Fitness – Gym Equipment YouTube channel to demonstrate how an EZ bar and weight plates can be used…
Powerlifter John Haack Deadlifts Massive 405 Kilograms/892.8lbs in the Gym
John Haack continues to show why he's such a dominant figure in powerlifting today. Once again, the all-time record holder in the 90kg weight class is dropping jaws after a…
Bodybuilding Legend Dave Draper has Passed Away at 79
Unfortunate news shook the Draper family on Tuesday morning as Dave Draper's wife confirmed the passing of the bodybuilding legend at the age of 79 on November 30. In a…
Strongman Chris Van Der Linde Pulled a New African Deadlift Record of 440 kg
Strongman Chris Van Der Linde had a monumental and historic lift at the 2021 Africa's Strongest Man on Nov. 27-28, 2021. One of the events was max deadlift, in which we…
Lee Priest Critical Of Way Judges Score & Lack Of Activity In New Era Of Bodybuilders
6x-Mr. Olympia qualifier and bodybuilding legend Lee Priest has shared his two cents about the new era of bodybuilding and how it compares to the old school era that he…
Video: ‘Britain’s Fittest Man’ Ross Edgley Trades Body Shots With Eddie Hall During Training
It won’t be an overstatement to say that Eddie Hall probably has one of the most entertaining YouTube channels among professional athletes. The 2018 WSM winner is currently preparing for…
