How To Watch 2021 Rogue Invitational Livestream
2021 Rogue Invitational will take place from October 29th to October 31st at the Dell Diamond stadium in Round Rock, Texas. The three-day event will also feature Rogue Invitational’s inaugural…
What is Flexible Dieting? It Sounds Good & Tastes Even Better
No, you don't have to be flexible enough to do a full split to qualify for a flexible dieting plan. It's indeed a great dieting plan for people who are…
Trap Bar Vs. Barbell Deadlift – Which One Should You Do?
It’s hard to think of an exercise that’s more important than deadlifts. Yes, the squat is the so-called king of exercises, and Bench Press Day happens every Monday in most…
Strongman Eddie Hall To Play Bad Guy In Sylvester Stallone’s ‘The Expendables 4’
The bicep injury and subsequent recovery process have delayed strongman-turned-professional boxer Eddie Hall’s boxing debut. However, ‘The Beast’ has not allowed the setback to interfere with other professional ventures. As…
2021 IFBB KO Pro Egypt Athlete Lineup Revealed
The world of bodybuilding continues with the 2021 KO Pro Egypt, set to go down on Halloween, October 31st. Ahead of this contest, the competitor list has been revealed, featuring…
Strongwoman Nadia Stowers (82kg) Breaks Axle Deadlift And Log Press World Records At Recent Meet
Strongwoman Nadia Stowers broke two world records at the Static Monsters Worldwide competition on October 23rd, 2021. Competing in the BIG Speed and Strength gym in Fontana, Arizona in the…
The Best Pec Deck Alternatives for an Awesome Chest
The pec deck is a very popular exercise. That’s because it works. Very few other exercises isolate your pecs as effectively. The pec deck is also a great way to…
Grecian Ideal Calculator: Ideal Body Measurements
Use the Grecian Ideal calculator to estimate your muscular potential and ideal muscle group proportions. Learn how to look aesthetic. Have you ever wondered how big your arms can get…
Lee Haney Shares How Hard Bodybuilding Was In His Era: ‘Becoming A Pro Wasn’t A Cake Walk’
The last few months have seen legendary bodybuilder Lee Haney speak up more and more about how different the sport is nowadays. He recently took aim at the ease with…
Patrick Moore Is Taking A Break From Competing Until At Least 2023
After coming in 10th place at the 2021 Legion Sports Fest, Patrick Moore concluded his 2021 competitive season. However he has decided to not return in 2022, taking at least…
Egyptian Preacher Issues Fatwa Forbidding Bodybuilding Following Big Ramy Olympia Win
While there is no doubt that Big Ramy is a big star in Egypt for his bodybuilding ways, this does not sit well with some people. Recently a cleric by…
Eddie Hall Challenges Hafthor Bjornsson To Accept $100,000 Wager For Charity
Strongmen Eddie Hall and Hafthor Bjornsson have done a splendid job so far promoting their boxing match. Both parties have routinely engaged in promotional tactics like trash-talking, trolling, and countering…
Ripped with Weights: Get Lean Without Cardio
Ask any gym-goer about how to lose weight and inevitably you'll be ordered to head straight to the treadmill or elliptical machine and begin your seemingly endless slog of low-intensity…
Mike O’Hearn Reveals His Secrets To Longevity At 52 Years Old
At 52 years old, Mike O'Hearn is still in phenomenal shape. He recently explained exactly what it takes for him to stay healthy at his age, and it might not…
Strongman Gabriel Peña Scored a New Axle Deadlift World Record with 500kg Lift
Strongman Gabriel Peña set the Axle deadlift world record of 500kg at the 2021 Static Monsters Worldwide competition on October 23, 2021. The Texas Titan executed the deadlift with a…
Shaun Clarida Reacts To Winning Open Debut At Legion Sports Fest: I Am ‘A True Giant Killer’
Former 212 Olympia champion Shaun Clarida made his Open Bodybuilding debut over the weekend, winning the 2021 Legion Sports Fest. Shortly after this victory, he has shared how much this…
Nick Walker Says He ‘Was More Complete’ Than Hunter Labrada, Not Competing Until 2022 Olympia
Nick Walker shocked the bodybuilding world with the impressive run that he made during his first year competing as a pro. Now he says that he plans on taking a…
Dwayne ‘The Rock’ Johnson Shows Off Leg Gains In A Recent Workout Photo
When it comes to setting men’s fitness trends, Dwayne Johnson finds himself at the forefront more often than not. Earlier this year, The Rock showed off his leg gains in…
2021 Poland Pro Supershow Results and Scorecards
The 2021 Poland Pro Supershow took place October 24th, in Warsaw, Poland. By the time it was all over, two more bodybuilders would find themselves with invitations to the 2022…
