Breon Ansley Reveals Whether He Will Move To 212 Next Year
After failing to recapture his Classic Physique Olympia title again in 2021, fans were wondering if Breon Ansley would be moving to 212 Bodybuilding going forward. He has given this…
Eddie Hall Raises Hafthor Bjornsson Charity Challenge To $200,000: ‘He’s Scared To Lose’
There is a lot at stake for both Eddie Hall and Hafthor Bjornsson in their boxing match, even before Eddie challenged Thor to a bet for charity. Now Eddie is…
Single Vs. Multi-Joint Exercises – What’s the Difference, and Which is Best?
There is absolutely nothing wrong with following a pre-designed strength, fat loss, and bodybuilding program. However, you may get better results if you create your own workouts. Planning your own…
Rafael Brandao Is Looking Beastly Ahead Of Return At 2021 Prague Pro
It has been a little over a year since the last time Rafael Brandao was seen competing onstage. As his return to action approached, he is showing some massive improvements…
Flex Lewis Will Show ‘Something F—king Special’ Onstage In 2022
It has been a few years since the last time Flex Lewis stepped on a bodybuilding stage to compete. However he and his coach Neil Hill say that the wait…
Chris Hemsworth Shows Off Huge Biceps In A Recent Heavy Bag Workout
It may only be on the big screen that Chris Hemsworth has the powers of the god of thunder, but he has some thunderous arms in real life. He put…
CrossFit Athlete Alessandra Pichelli Announces Retirement From Competition
CrossFit athlete Alessandra Pichelli announced retirement from competitive CrossFit on Nov. 2nd, 2021. Pichelli made her CrossFit Games debut in 2012 as a part of Team Diablo CrossFit Anejo and…
Smith Machine Squat Alternatives for Powerful, Muscular Legs
The Smith machine is a controversial gym machine. On the one hand, using one for exercises like squats and bench presses means you can train alone and in relative safety.…
Deontay Wilder Workout and Diet Program
Deontay Wilder is one of the best boxers of our time. He has earned the reputation of a knockout maestro by winning 41 of his 45 fights with a KO.…
Body Fat US Navy Calculator
Use the Body Fat US Navy Calculator to estimate your body fat percentage based on your gender, height, weight, and waist and neck size. This tool uses the US Navy…
Mohamed Shaaban Goes Off On Judges After 2021 KO Pro Egypt: ‘I Feel Like They Just Don’t Want Me Up There’
The 2021 KO Pro Egypt bodybuilding contest saw Mohamed Shaaban come in second place. While some would be happy about this, he is not, and he had some choice words…
Joe Rogan, Mark Bell React To Powerlifter Ray Williams’s ‘Unbelievable’ Muscle Mass: ‘He’s The King’
When it comes to drug tested powerlifter, few athletes are more impressive than Ray Williams. His muscle density was enough to even impress the likes of Joe Rogan and Mark Bell.…
Martins Licis Breaks Hafthor Bjornsson’s Thor’s Hammer World Record With A 300lbs Lift
Immediately after winning the inaugural strongman contest at the 2021 Rogue Invitational, Martins Licis set the world record in Thor’s Hammer at Rogue Record Breaker event. Licis lifted the 136kg…
World Record Holding Powerlifter Tamara Walcott Does Huge Deadlifts On Ellen
In recent times powerlifting has been getting a much bigger spotlight in the world. This was perhaps no more evident than by the fact that world record holder Tamara Walcott…
2022 CrossFit Games: Full Season Schedule And Qualifying Path For All Divisions
The 2022 NOBULL CrossFit Games season will kick off with the 2022 CrossFit Open that is scheduled to take place on Thursday, February 24th, 2022. For competing athletes in all…
Keanu Reeves John Wick Diet Workout Plan
Keanu Reeves has played many roles in world-class films, most of which are action classics like Speed, the John Wick series and The Matrix. What is even more shocking about…
Regan Grimes To Compete At 2021 EVLS Prague Pro, Full Competitor List Revealed
The aftermath of the 2021 Mr. Olympia has been a busy time for Regan Grimes, and he shows no plans of slowing down. He recently announced that he is competing…
2021 Rogue Invitational – Justin Medeiros and Tia Clair Toomey-Orr Win The CrossFit Individual Competition
2021 Rogue Invitational CrossFit Individual competition is in the books. 40 of the world’s most elite athletes competed for the top spot in the Dell Diamond Stadium at Round Rock,…
Strongwoman Nadia Stowers Ties Hanna Linzay’s Bag Over Bar World Record At The 2021 Rogue Invitational
Strongwoman Nadia Stowers won the women’s bag over bar event and matched the world record at the 2021 Rogue Record Breakers event. Stowers successfully tossed the 40lbs bag over a…
