Powerlifter Amanda Kohatsu Wins Women’s Physique And Open Figure Contests At The NPC Iron Games

Muscle Contests’ National Physique Committee (NPC) Iron Games wrapped up on November 13th, 2021. Powerlifter Amanda Kohatsu made her bodybuilding debut at the event and in an incredible display of…

Rajneesh

GoFundMe Page Set Up To Help The Daughter Of Late Shawn Rhoden

As terrible as it was for the bodybuilding community, to hear the news that Shawn Rhoden had passed away, it is important to remember that he had a daughter who…

Derek Hall

Larry Wheels Scores New PR With 7 Reps Of 347kg (765lbs) Deadlift

Larry Wheels seems to be one of those people who compete with themselves to be the best. The 26-year-old is no stranger to setting personal records and regularly shares his…

Rajneesh

Ronnie Coleman Says Losing To Lee Priest Was ‘My Lowest Moment’

With 8 Mr. Olympia titles to his name, Ronnie Coleman has had a lot of great moments in his bodybuilding career. However when asked to pick the worst moment of…

Derek Hall

Michael B. Jordan Shows Off Jacked Arms In A New Workout Video Ahead Of Creed 3

American actor Michael B. Jordan is set to play boxer Adonis ‘Donnie’ Creed in the third installment of the Sports drama franchise Creed. His training to reprise the role is…

Rajneesh

2021 Romania Muscle Fest Pro Results

The 2021 Romania Muscle Fest Pro took place from November 13th-14th, in Bucharest, Romania. This is the complete results of this major bodybuilding contest. This year the Romania Muscle Fest…

Derek Hall

Bodybuilder Victor Richards Addresses Death Rumors “I’m Alive!”

After reports that bodybuilding legend Victor Richards passed away last week, he's been confirmed as alive and well. We initially reached out to the Victor Richards / family but did…

Matthew Magnante, ACE

Viral TikTok Video Shows Woman Confronting A ‘Creepy’ Man Allegedly Staring At Her In The Gym

Taking care of your fitness goals and being a regular gym-goer comes with its own set of challenges. However, women sometimes have to come across problems that are completely avoidable…

Rajneesh

Front Squat vs Back Squat: Which Builds Stronger Legs & Core?

Squats are often called the king of exercises. Their ability to build muscle and strength is the stuff of legends. No bodybuilding leg workout is complete without squats, and they're…

Patrick Dale, PT, ex-Marine

2021 Texas State Pro-Am Results

The 2021 Texas State Pro-Am took place November 13th, in Austin, Texas. This is the complete results of the professional bodybuilding side of the contest. While this may be a…

Derek Hall

Bodybuilder Mohamed El Emam Injured in Serious Car Accident

IFBB Professional Bodybuilder Mohamed El Emam was involved in a serious car accident in Saint Petersburg, Russia recently. The Egyptian native who competes out of Russia took to Instagram where…

Matthew Magnante, ACE

Intermediate Powerlifting Programs

At some point in a powerlifter’s career, there comes a time when progress doesn’t occur as frequently or with the amount of effort it used to take. When progress is…

Chelsea White

Joe Rogan Workout Program and Diet Plan

Learn how Joe Rogan stays so ripped with his diet and workout routine! Someone who is too uptight about their approach, not accommodating to advice and feedback, and unwilling to…

Vidur Saini

Quinton Eriya Has The Genetics To Be A Future Mr. Olympia Threat

Canadian bodybuilder Quinton Eriya is set to return for his first bodybuilding contest in more than a year. Ahead of this event, he is looking like he has the potential…

Tom Miller, CSCS

Guy Cisternino Tells New Details On Shawn Rhoden’s Death, Slams ‘Piece Of Garbage’ Shawn Ray

Guy Cisternino was a close friend of Shawn Rhoden, and has been tearing into people for talking about him after his death. He continued these efforts recently, while also revealing…

Tom Miller, CSCS

Eddie Hall Accepts Tattoo Challenge From Hafthor Bjornsson, Slams Him For Denying $1 Million Donation

Eddie Hall has heard the challenge from Hafthor Bjornsson, for the loser of their boxing match to get a tattoo. He has accepted this bet, but is unhappy with Thor…

Derek Hall

8-Year-Old Weightlifter Rory Van Ulft Rack Pulls 103kg, Looking To Compete In The Olympics

8-year-old weightlifter Rory Van Ulft started training shortly after her fifth birthday. She then went on to become the USA Weightlifting Youth National Champion in the 30kg weight class in…

Rajneesh

Kali Muscle Gives Heart Attack Update, Sends Warning To Bodybuilders

Fitness influencer Kali Muscle recently went through a serious health scare, being hospitalized after having a heart attack. Now he gives an update on his health since then, and explains…

Derek Hall

Video: ‘Iranian Hulk’ Sajad Gharibi Punches Concrete Walls In Preparation For His Boxing Match

Recently, crossover boxing matches have created a niche in the sports entertainment industry. Fights like Hafthor Bjornsson vs Eddie Hall have caught fans' attention in spite of the criticism hurled…

Rajneesh