Marjorie Taylor Greene Does CrossFit Training For ‘Covid Protection’
It goes without saying that there are a vast number of differing opinions of the coronavirus pandemic. Congresswoman Marjorie Taylor Greene recently found herself in some hot water for sharing…
Mat Fraser Discusses Life After CrossFit In Interview With Rob Kearney
We have discussed many times now how strongman and CrossFit are two very different sports with very different needs. However they are crossing over a bit yet again when Mat…
Two Events From 2021 CrossFit Games Semifinals Moved To Virtual Format
The folks in charge of the 2021 CrossFit Games have been doing their best to adapt to the current state of the world, in light of the global pandemic. In…
Top CrossFitter Jamie Simmonds To Sit Out 2021 Season With Injury
Injuries are a disheartening yet very normal part of life, with some cases being more severe than others. For top athletes, it can mean the end of a career or…
Best CrossFit Shoes for Women in 2026: Lifting, WODs, Wide Feet & Short Runs
Compare women’s CrossFit and cross-training shoes by stability, rope-climb durability, lifting support, short-run comfort, fit, value, and verified Amazon availability.
How Long Should You Rest Between Sets?
Rest is an unavoidable part of working out. Because of limited energy, you need to take a break between sets to allow your muscles to recover so that you can…
Lya Bavoil Squats Massive 485lb, Then Dunks On Her Haters
European world champion Lya Bavoil is one of the best powerlifters in the world today. She proved that year again, while also taking a moment to fire shots at her…
Martins Licis Explains Absence From 2021 World’s Strongest Man Roster, Reveals Next Competition
When the roster was announced for the 2021 World's Strongest Man, fans could not help but notice that Martins Licis was missing from the list of names. Now he explains…
Dumbbell Rear Lateral Raise: Target Deltoids & Upper Back
The dumbbell rear lateral raise is just one of the many great isolation exercises that help to develop the upper posterior (backside of the body) muscles. The rear deltoids and…
CrossFit’s Josh Bridges and Jacob Heppner To Fight On Eddie Hall vs Hafthor Bjornsson Boxing Card
With the boxing match between strongman champions Eddie Hall and Hafthor Bjornsson rapidly approaching, we are beginning to get more information about what other fights will be on the card.…
2021 World’s Strongest Man Official Athlete Lineup Revealed
The 2021 World’s Strongest Man is set to take place from June 15th-20th, in Sacramento, California. The tentative list of competitors has been announced, and there are some pretty interesting…
11 Best Kettlebell Back Exercises and Workouts
Everyone loves a good chest or abs workout. After all, these are the muscles you can see in the mirror. However, the muscles on the back of your body are…
Powerlifter Asko Karu Crushes New PR With 482 Kilogram Deadlift
It was just a week ago when Estonian powerlifter Asko Karu hit a new PR with a 472kg/1104 lb deadlift. This week he took that 10 kilograms higher with a…
Tia-Clair Toomey Reveals Her Biggest Mistakes Made In CrossFit Open 21.4 Workout, Shares Her Results
As the four-time Fittest Woman on Earth®, fans and athletes alike look to Tia-Clair Toomey for help and motivation for the CrossFit Open workouts. She broke down her performance during…
Mass Monster Jordan Peters Quits Bodybuilding, Stops Steroid Use In Wake Of Andy Haman Death
Known for being a complete mass monster and something of a spectacle within bodybuilding, Jordan Peters has been honest with his fans about his use of steroids. Now he is…
Branch Warren Reveals If He Plans On Competing Again, Reflects On Beating Phil Heath
During his time in the sport, Branch Warren had a lot of success against some of the best in the world. He recently reflected on that success, and addressed if…
Dmitry Klokov Annihilates CrossFit Open 21.4 Workout With Stellar 330lb Barbell Complex
Russia's own Dmitry Klokov has been having some fun with this year's CrossFit Open. His final performance of the Open season saw him putting up some pretty impressive numbers for…
Layne Norton’s PHAT Workout for Size and Strength
While there is nothing to stop you from writing your own bodybuilding training programs, doing so takes time, practice, and skill. You need to understand things like training volume, optimal exercise…
Sylvester Stallone Looks Back At His Leanest Physique Of All Time, At Less Than 3% Body Fat
Over the years, Sylvester Stallone has built a reputation for being one of the most ripped men in Hollywood history. He recently did a throwback where he showed off his…
