Brawl Erupts In The Middle of a Busy Gym
Well...here's something you don't see every day. People starting fights in the middle of a gym. The short TikTok video was posted yesterday and quickly gained traction on TikTok and…
2020 CrossFit Games Bronze Medalist Kari Pearce Announces Retirement From CrossFit Competition
CrossFit athlete Kari Pearce announced her retirement from the CrossFit competition on October 22nd, 2021. The 32-year-old made her debut at CrossFit Games 2015 and she has remained active in…
Pumping Iron Director George Butler Passes Away, Arnold Schwarzenegger Reacts
With his documentary Pumping Iron, George Butler helped to put Arnold Schwarzenegger on the map, in terms of public view. Following the passing of the documentarian, the bodybuilding legend paid…
Ronnie Coleman Relives His Legendary 800lb Squat
Widely considered to be the greatest bodybuilder who has ever lived, Ronnie Coleman redefined the stereotype that bodybuilders have muscles for looks not for strength. Now several years later, he…
2021 Legion Sports Fest Pro: How To Watch, Event Preview, and More
The 2021 Legion Sports Fest Pro is taking place October 22nd-24th, in Reno, Nevada. Here is a breakdown of everything there is to know about this massive bodybuilding contest. The…
Hafthor Bjornsson And Teofimo Lopez Trade Thunderous Body Shots In A Training Session
World Lightweight champion Teofimo Lopez seems to be getting along well with 2018 World’s Strongest Man turned professional boxer Hafthor Bjornsson. Lopez recently uploaded videos of him participating in the…
Never Before Seen Photos Of Big Ramy Reveals 327lb Frame, 2 Months Out From 2021 Olympia
Big Ramy was able to capture his second Mr. Olympia title a few weeks ago, beating a variety of competitors to do so. However a recent post from his coach…
Romanian Deadlift Vs. Deadlift: Which One Should You Do?
If you could only do one exercise for the rest of your training life, which would you choose? Some of you reading this would pick bench presses, while smarter lifters…
Lee Haney Says Modern Bodybuilders ‘Are Bigger But Lack Quality,’ Blames Inexperienced Coaching
When he was commentating for the 2021 Mr. Olympia, bodybuilding icon Lee Haney made it clear that he was not exactly impressed with what he was seeing onstage. Now he…
Powerlifter Joseph Whittaker Narrowly Misses Gym Accident With 400kg Squat
We have said it countless times on this website, any time you look to push your strength to the limit in the weight room, always bring a spotter. Powerlifter Joseph Whittaker…
Nick Walker Chest and Biceps Workout
Open division bodybuilder Nick Walker is one of the most popular competitors in the sport today and he recently shared his chest and biceps workout following the 2021 Olympia. Earning…
2022 Mr. Olympia Qualification System Deadlines Revealed
The 2022 Mr. Olympia may be several months away, but athletes are already beginning to qualify for the contest. Now we have a breakdown of the qualification system for this…
Powerlifter Ahmed Hassanin Demolishes Colossal 490kg Equipped Squat, Nears World Record
Super Heavyweight powerlifter Ahmed Hassanin’s preparation for the 2021 International Powerlifting Federation (IPF) World Open Championships is underway. The 35-year-old is leaving no stones unturned to make a solid case…
Working Out Twice A Day for Weight Loss and Building Muscle
How many times a week do you work out for weight loss? Three? Four? Five? Bad news, folks; that may not be enough to lose weight. There are 168 hours…
Ronnie Coleman Shares How He Stays Motivated To Train At 57 Years Old
With a stagger 8 Mr. Olympia titles to his name, Ronnie Coleman is one of the greatest bodybuilders to ever live. He recently explained how he is able to find…
Jay Cutler Shares His Five Workouts For Killer Hamstrings
One of the things that made four-time Olympia champ Jay Cutler such a force to be reckoned with onstage, was his killer legs. Now he breaks down some exercises that…
Zac Efron Shares a Birhtday Thirst Trap To Show Off Ripped Abs And A Perfect V-cut
Actor and singer Zac Efron celebrated his 34th birthday on October 18th and posted a shirtless thirst trap on his Instagram account to mark the occasion. The Photo clicked on…
Big Ramy Receives King’s Welcome Upon Return To Egypt Following 2021 Olympia Win
Bodybuilding is a huge sport in Egypt, and as a result Big Ramy is something of a national hero. This was made more evident by the welcome he was given…
Will Smith Shows off Body Transformation Progress After Working To ‘Get In The Best Shape Of My Life’
Hollywood icon Will Smith has made significant gains in his weight loss journey. Back in May, Smith revealed that he was tired of the weight gained during the pandemic and…
