2021 Asia Grand Prix Pro Classic Physique and Men’s Physique Results
The 2021 IFBB Asia Grand Prix Pro took place over the weekend in Mungyeong, Korea. It featured Men's Classic Physique and Men's Physique competitors who battled it out for top…
Phil Heath Unveils Shredded Midsection; Entering Prep Mode?
For years, critics have been pointing to the midsection of Phil Heath as one of his biggest weak points. However that may no longer be the case, after some recent…
Trans Weightlifter Laurel Hubbard Out Of Tokyo Games, After Failing To Score A Snatch
There was a lot of concern about how transgender weightlifter Laurel Hubbard would do, after being controversial allowed to compete at the Tokyo Games. In the end however, she would…
Annie Thorisdottir Reacts To Placing Third At 2021 CrossFit Games: ‘I Can’t Put This Feeling Into Words’
The 2021 CrossFit Games wrapped up over the weekend, and after a hard fought week of competition, Annie Thorisdottir ended the contest in third place. Following this performance, the Icelandic…
2021 Vallarta BodyFit Results
The 2021 Vallarta BodyFit Contest took place July 31st — August 1st, in Puerto Vallarta, Jalisco, Mexico. This is the complete results from this contest, and a breakdown of who…
Bench Press vs Push Ups: Which One Should You Do?
When it comes to Chest Day, there are two exercises every weight trainee uses: Push-Ups, working with bodyweight. Bench Presses, working with a heavy barbell. These are the “bread and…
2021 CrossFit Games Results and Prize Money For All Divisions
The 2021 CrossFit Games ran from July 27th — August 1st, taking place at The Ranch in Madison, WI. This is the complete results from this huge contest, including who…
Tia-Clair Toomey and Justin Medeiros Win 2021 CrossFit Games
The 2021 CrossFit Games ran from July 27th — August 1st, at the Ranch, in Madison, WI. After four grueling days of action, Tia-Clair Toomey has won her fifth Fittest…
Annie Thorisdottir Shocks Herself With 200lb Snatch, Wins Event 14 At 2021 CrossFit Games
Throughout the first two days of the 2021 CrossFit Games, two-time Fittest Woman on Earth® Annie Thorisdottir had been consistent but fell towards the middle of the pack. However Day…
Brooke Wells Reacts To 2021 CrossFit Games Withdrawal: ‘I Am Heartbroken’
Fans were shocked to hear the news that Brooke Wells had been forced out of the 2021 CrossFit Games. Now she reveals the injury that led to her medical withdrawal,…
Arnold Schwarzenegger Reveals Powerlifting Workout That Maximized His Bodybuilding Gains
The iconic Arnold Schwarzenegger celebrated his 74th birthday on Friday. He sent out one of his monthly newsletters where he shares recent life events and more with his subscribers. The…
6 Hip Hinge Exercises Guaranteed to Maximize Lower Body Power and Mobility
How many times a day do you bend over? You probably have to bend to pick up your clothes and shoes in the morning, or pick up your kids’ toys…
Time To Burn Calories Eaten Calculator
Calculate the Calories You Burn During Exercise Want to know how long it will take you to burn off a certain number of calories with physical activity? The time to…
2021 Janet Layug’s Battle of the Bodies Results
The 2021 Janet Layug’s Battle of the Bodies took place July 31st, at the Ft. Lauderdale Mariott Coral Springs Hotel, in Coral Springs, Florida. This is the complete results from this…
Brooke Wells Out Of 2021 CrossFit Games Following Arm Injury
The last day of the 2021 CrossFit Games takes place on Sunday, August 1st. Unfortunately it will be going down without Brooke Wells on the field, as she suffered some…
Tia-Clair Toomey Sets Record For Most CrossFit Games Event Wins
At the time of writing, Tia-Clair Toomey appears to be well on her way to winning another Fittest Woman on Earth® title at the 2021 CrossFit Games. Whether or not…
2021 CrossFit Games Results: Individual and Teams Day Three
The 2021 NOBULL CrossFit Games continued on July 31st, with Day Three of individual and team competition. This is the complete results of the fifth day of this massive competition.…
4 Best GHD Machines of 2026
Compare glute-ham developer machines by frame stability, pad comfort, adjustability, footprint, training fit, and verified Amazon affiliate availability.
Ronnie Coleman Talks How Chad Nicholls Helped Him Become The King Of Bodybuilding
In the eyes of many, Ronnie Coleman is the greatest bodybuilder of all time. However he will be the first to tell you that this may not have happened without…
