Michelle Lewin Requests Support As Husband Jimmy Undergoes Open Heart Surgery

Over the last several months, Michelle Lewin has been forced to deal with her husband, Jimmy, and his numerous health concerns. Now she is asking for positive thoughts, as he…

Derek Hall

Solitary Fitness: The 10 Best Prison Workouts

If you are a regular gym-goer, you know that nothing ruins your day (or your gains!) like a missed workout. Maybe you’re too busy to hit the gym, or you’re…

Phil Heath Shows Off Lean Post-Olympia Six Pack In Recent Ab Check

Physique updates from Phil Heath are few and far between nowadays. However he recently gave a peak at his midsection, and it has everyone watching in awe of what they…

Tom Miller, CSCS

Jonathan Cayco Hits 534lb Bench Press For Unofficial World and American Record At Recent Meet

"Mr. Bench" himself, Jonathan Cayco got back to action for the first time in a while over the weekend H ere, he proved why he still deserves that moniker, with…

Derek Hall

Lee Haney: From Winning The Olympia At 24, To The Perfect Retirement At 31

Without a doubt, Lee Haney had about as perfect of a bodybuilding career as one can have. He recently opened up about winning the Olympia eight times, and deciding to…

Tom Miller, CSCS

Eddie Hall Breaks Down His Cutting Diet To Prepare For Hafthor Bjornsson Boxing Match

As he prepares for his boxing match with Hafthor Bjornsson this September, Eddie Hall has been following a strict diet to cut weight. However this diet is still bigger than…

Derek Hall

NOBULL Named as 2021 CrossFit Games Official Title Sponsor

Just one week ahead of the CrossFit Open launch, CrossFit has announced that NOBULL will be this year's title sponsor of the CrossFit Games. They will also be the sponsor…

Christine Beswick

Ultimate Burpees Workout: Target Every Key Muscle Group!

Burpees are one of those exercises that most people love to hate. A challenging set of burpees can leave you feeling totally exhausted, but they can also produce remarkable improvements…

Can Bulletproof Coffee Aid In Fat Loss?

The Bulletproof® Diet was founded by Dave Asprey and is apparently the foundation for a ‘bulletproof mind and body,’ whatever that means. It’s apparently one of the most important things…

Tom Miller, CSCS

13 Best Berberine Supplements of 2026

Compare berberine capsules and powders by dose clarity, quality risk, medication cautions, value, form, and verified Amazon availability.

Ash, ACE, MSc

The 10 Best Alternatives to Lunges for Bad Knees

We’re big fans of squats and deadlifts at Fitness Volt. These two exercises are amongst the most productive and satisfying things you can do at the gym! But, as much…

Patrick Dale, PT, ex-Marine

Powerlifter Chris Weist Hits New PR With Incredible 440.5kg Deadlift

It was only a few weeks ago when we couldn't wait to see Chris Weist hit a new unofficial world record. We aren't quite there yet, but he's well on…

Christine Beswick

WATCH: Strongman Robert Oberst Eats As Much Sushi As He Can (15,000 Calories)

If there is one thing that people never seem to get tired of seeing, it's watching strongman athletes push their bodies to the limits with food challenges. Robert Oberst proved…

Derek Hall

10 Best EMOM Workouts to Burn Fat and Get Fit

EMOM stands for Every Minute, On the Minute, and is a type of High-Intensity Interval Training (HIIT). Popular with CrossFit, EMOM workouts can be adapted to train almost any fitness…

Patrick Dale, PT, ex-Marine

Phil Heath Shares Inspiring Transformation From 155lb Basketball Player To 236lb Mr. Olympia Champ

If there is one thing you should know about bodybuilding, it is that Phil Heath is one of the greatest to ever do it. However things were not always that…

Derek Hall

Nugenix Total-T Review (2026): Is It Worth Buying?

Our 2026 Nugenix Total-T review checks the formula, evidence, dose transparency, side effects, price, who should buy it, and who should skip it.

Tom Miller, CSCS

7 Best Cable Crossover Machines of 2026

Compare cable crossover machines and functional trainers by footprint, pulley ratio, stack weight, adjustability, attachments, warranty, and verified Amazon availability.

Matthew Magnante, ACE

Eddie Hall Shows Off New Home Gym With Boxing Ring and Pool

The lockdown in the UK has had a massive effect on those who regularly go to the gym. Eddie Hall has decided to take matters into his own hands, as…

Tom Miller, CSCS

Tia-Clair Toomey Has Insane Workout While Preparing For The CrossFit Open (VIDEO)

Attention CrossFitters, Tia-Clair Toomey is training for the CrossFit Open. When CrossFit's five-time Fittest Man on Earth Mat Fraser announced this year that he would be retiring from competition, the…

Christine Beswick