Hafthor Bjornsson thinks Logan Paul Should Fight him Next

Logan Paul welcomed a special guest, former strongman turned professional boxer Hafthor Bjornsson, on his Impaulsive podcast on September 23. The Paul brothers have created a storm in the combat…

Rajneesh

Men’s Physique Bodybuilder Andrew Noltemeyer Hit By Car, In ICU

Men's Physique competitor Andrew Noltemeyer is being treated in the hospital, in the ICU. This happened after he was struck by a car while walking on foot. Noltemeyer is a…

Derek Hall

Arnold Schwarzenegger Goes Off On Lack Of Posing In Bodybuilding: ‘Are You Afraid On Stage?’

For years, Arnold Schwarzenegger has discussed various aspects of today's generation of bodybuilders, that he does not care for. However the biggest of these might very well be when it…

Tom Miller, CSCS

Sara Sigmundsdottir, Willy Georges Among the First 14 Athletes Confirmed for Dubai CrossFit Championship 2021

Sara Sigmundsdottir and Willy Georges are two of the 14 athletes confirmed to participate in the Dubai CrossFit Championship 2021. Both athletes will compete for the first time since suffering…

Rajneesh

Powerlifter Kristy Hawkins Lands 3 World Records At 2021 WRPF Showdown

The 2021 WRPF Showdown played host to some of the best powerlifting performances of the year. However out of all the athletes, perhaps Kristy Hawkins was the one with the…

Derek Hall

Total Body Strength: Master the Bear Crawl for Full-Body Fitness

Walking upright is a very energy-efficient activity. That’s why you can walk for miles and miles without getting tired. Your center of gravity is balanced over your base of support,…

Patrick Dale, PT, ex-Marine

Sergio Oliva Jr: “I’m Starting To Feel Posing is Officially Dead in Open Bodybuilding”

Open pro bodybuilding competitor Sergio Oliva Jr. took to social media recently where he expressed some frustration regarding the attention given to the posing portion of competitive Open bodybuilding. This…

Matthew Magnante, ACE

Powerlifter Kiersten Scurlock Totals 1492lb At 2021 WRPF Showdown

Kiersten Scurlock was one of the many athletes who had impressive performances at the 2021 WRPF Showdown. While she did not walk away with the win, she did leave with…

Derek Hall

Big Ramy Coach Fires Warning Shots Ahead Of 2021 Olympia: ‘It Is Going To Be A Nuclear F—king Winter’

Big Ramy made the infamous quote that "winter is coming" before winning the 2020 Mr. Olympia. His coach promises that this year the winter will be even colder, but 2021…

Tom Miller, CSCS

Powerlifter Tamara Walcott Deadlifts 636lb For All-Time World Record

The 2021 WRPF Showdown meet delivered a lot of incredible action from several of the sport's best athletes. Easily one of the most standout showings came from Tamara Walcott, who…

Derek Hall

Jackknife Sit-Ups: Tone Abs, Obliques & Hip Flexors Fast!

The jackknife sit-up is an intermediate to advanced ab exercise that only requires your body weight and a little more movement than a basic ab crunch or standard sit-up. It's…

Matthew Magnante, ACE

Josh Silvas And Nicolas Cambi Win America’s Strongest Man And America’s Strongest 105kg Man

This past Saturday, America got this year's answer to the "who is the strongest guy here?" question. The answers is Nicolas Cambi for the "lighter" guys of the 105kg weight…

Goran Odrljin

Zac Efron Baywatch Diet and Workout Program

Let us be honest for a minute. The Baywatch movie was mediocre at best, but Zac Efron's crazy physique transformation was one of the few things that worked for it. The High School…

Vidur Saini

Why Am I Not Gaining Weight? Common Weight Gain Problems Revealed

A large and growing percentage of the world’s population is overweight or obese. Lack of physical activity, poor food choices, easy access to junk food, genetics, and socioeconomics are all…

Patrick Dale, PT, ex-Marine

Aaron Singerman Details Reasoning Behind Redcon1’s Withdrawal of Arnold Classic Sponsorship

The bodybuilding community was shocked to hear that Redcon1 would no longer be supporting the Arnold Classic or any of its entities moving forward. Now CEO Aaron Singerman breaks down…

Tom Miller, CSCS

John Haack Totals 1005.5kg To Set Raw All-Time World Record At 90kg Bodyweight

Powerlifter John Haack created history at the World Raw Powerlifting Federation Showdown 2021 in Kansas City on September 25, 2021. Haack created a new raw all-time world record by successfully…

Rajneesh

Calories Burned Hiking Calculator

The number of calories burned during hiking depends on various factors, such as your weight, hiking terrain, speed, and duration of the hike. Use our calculator to find the number…

Matthew Magnante, ACE

Robby Robinson and Michal Krizo Fire Shots At Nick Walker Over Arnold Classic Win

It is not uncommon to see that after a bodybuilder gets a big win, it leads to some negative comments from other people. This time around, it was Robby Robinson…

Derek Hall

Jacked at 52! Dana White Shows His Home Gym, Training and Diet

UFC President Dana White’s jacked physique has become a topic of discussion in the MMA community in recent times. The once lean UFC boss’s body transformation has also become a…

Rajneesh