Amanda Lawrence Set World Records In Deadlift, Squat and Total at 2021 IPF World Championships

Amanda Lawrence has just claimed three new powerlifting world records in the 84kg/185 lbs weight category, on Saturday, October 2, 2021, at IPF (International Powerlifting Federation) World Open Classic Powerlifting…

Matthew Magnante, ACE

2021 Mr. Olympia 212 Bodybuilding Prediction

It is that time of the year again when almost every fitness enthusiast, coach, guru, pandit, fan, and even the competitors themselves are out giving Olympia winner predictions.  But to…

Vidur Saini

How To Watch Mr. Olympia 2021 Online

The 2021 Mr. Olympia goes down October 7th-10th, in Orlando, Florida. This is a complete guide to watching the biggest bodybuilding event in the world, through the online stream. This…

Derek Hall

Jessica Buettner Gets World Record Squat, Deadlift, and Total At 2021 IPF World Championships

The 2021 IPF World Classic Powerlifting Championships have delivered yet another spew of new world records. Canadian powerlifter Jessica Buettner has scored herself a trio of world records in the…

Derek Hall

Vlad Suhoruchko Out Of 2021 Mr. Olympia Due To Visa Issues

The Ukraine's Vlad Suhoruchko may not have been a serious threat to winning at the 2021 Mr. Olympia, but it was still going to be exciting to see him compete.…

Tom Miller, CSCS

Russel Orhii Score Two World Records At 2021 IPF World Classic Powerlifting Championships

The 2021 IPF World Classic Powerlifting Championship has been a platform for world records to be broken. In the case of Russel Orhii, he would walk away with three different…

Derek Hall

Ben Affleck Batman Diet and Workout Program

Ben Affleck first bagged the role of Batman in Batman v Superman: Dawn of Justice. He had big shoes to fill after Christian Bale nailed playing Batman in Christopher Nolan's Batman…

Vidur Saini

Ricky Garard Owns Up To Knowingly Using PEDs At 2017 CrossFit Games

Australian CrossFit athlete Ricky Garard is set to make his comeback at Dubai CrossFit Championship 2021 in December after four long years. After finishing third in CrossFit games 2017, Garard…

Rajneesh

Lya Bavoil Breaks 3 Raw World Records at 2021 IPF World Classic Powerlifting Championships

Elite powerlifter Lya Bavoil returned to action at the 2021 IPF World Classic Powerlifting Championships. Here she had an incredible performance that saw her walking away with a total of…

Derek Hall

Arnold Schwarzenegger’s Photo with Shaq Draws Hilarious Reactions From his Sons Patrick and Joseph

The Arnold Classic 2021 took place in Columbus, Ohio on September 25, 2021. The iconic competition named after seven-time Mr. Olympia Arnold Schwarzenegger was postponed from its original date in…

Rajneesh

2021 Arnold Strongman UK: How To Watch, Event Lineup, Athlete Roster, and More

The 2021 Arnold Strongman UK goes down October 3rd, at the National Exhibition Centre in Birmingham, England. This is a breakdown of everything you need to know about this massive strongman…

Derek Hall

What Should I Do If One Arm is Bigger Than The Other?

If you’re taking precision measurements of your body—to track fat composition and muscle mass—you may notice that one side of your body develops faster than the other. For some people,…

Andrew Peloquin NFPT-CPT

Oblique Crunches: Target Your Abs & Obliques Effectively!

When it comes to abs training, a lot of people focus almost exclusively on the muscle at the front of their abdomen; the rectus abdominis. In some ways, this makes…

Patrick Dale, PT, ex-Marine

Sylvester Stallone Rocky Diet and Workout Plan

“Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are.…

Ben William

Jay Cutler Praises Nick Walker: ‘I Think He Can Land Second’ At 2021 Olympia

With his win at the 2021 Arnold Classic, Nick Walker has already kicked off one of the best starts to a pro career. However Jay Cutler believes that The Mutant's…

Derek Hall

Bruna Luccas — Complete Profile: Height, Weight, Biography

Brazilian fitness model and social media influencer Bruna Luccas has turned heads all across the world for incredible physique and presence online. This is her life story, diet and training…

Derek Hall

Bodybuilders Maria Wattel, Olivier Richters, & Pratik Mohite Featured in 2022 Guinness Book of World Records

Bodybuilders Maria Wattel, Olivier Richters, and Pratik Mohite have all been featured in the latest 2022 edition of the famous Guinness Book of World Records®. Maria Wattel of the Netherlands…

Matthew Magnante, ACE

Hafthor Bjornsson thinks Logan Paul Should Fight him Next

Logan Paul welcomed a special guest, former strongman turned professional boxer Hafthor Bjornsson, on his Impaulsive podcast on September 23. The Paul brothers have created a storm in the combat…

Rajneesh

Men’s Physique Bodybuilder Andrew Noltemeyer Hit By Car, In ICU

Men's Physique competitor Andrew Noltemeyer is being treated in the hospital, in the ICU. This happened after he was struck by a car while walking on foot. Noltemeyer is a…

Derek Hall