Watch: ‘The Rock’ Shares Brutal Leg Workout For Black Adam Role
Dwayne 'The Rock' Johnson is the biggest star in Hollywood which is really nothing new... and neither is the fact that he's an icon in the fitness world. He's been…
Stomach Vacuum Exercise: Strengthen Your Core Muscles Today!
Most modern bodybuilders are mass monsters. They look like they are from a different planet – Planet Fitness perhaps?! However, those colossal biceps, ultra-wide lats, and mountainous traps are often…
Nick Anapolsky Sets New Guinness World Record for 879 Burpees in One Hour
This past weekend, Canadian CrossFit coach Nick Anapolsky blew minds by breaking a Guinness World Record ® of burpees, performing a CrossFit staple known as burpees. That includes a chest-to-ground…
Brooke Ence — Complete profile: Height, Weight, Biography
Brooke Holladay Ence is an American CrossFit athlete, fitness model, trainer, and actor. She gained a lot of recognition from her impressive 2015 CrossFit Games debut. This is her complete…
Brian Shaw Buys More Equipment For His Home Gym
Some men collect vintage baseball cards, other men have project cars or play video games. Then you have Brian Shaw, who collects gym equipment for his ever-expanding, ginormous, home gym.…
2021 Olympia Qualification List and Deadline Dates Announced
The official schedule for the 2021 Olympia was announced a few weeks ago and we were surprised to learn that the massive event will return to Orlando, Fl (October 7-10).…
Watch: Shaun Clarida and Keone Pearson Pump Up Their Pecs and Delts
Shaun Clarida and Keone Pearson recently met up for a savage chest and shoulder workout where they pushed each other to the limit. Clarida is coming off a 212 Olympia…
Dumbbell Upright Row: Target Deltoids & Traps Safely
If there was ever an exercise that had so much negativity behind its reputation, it'd be the upright row. The reason being is that it does involve a degree of…
10 Best Maca Powder Supplements of 2026
Compare raw, gelatinized, red, black, yellow, powder, and capsule maca by digestibility, sourcing, heavy-metal risk, serving value, and verified Amazon availability.
Eddie Hall Shares Photo Looking Jacked at 16 Years Old
It's hard to imagine that Strongman legend Eddie "The Beast" Hall was ever a small guy and well... he never was! Even at age 16, the former World's Strongest Man…
12 Gym Bag Essentials for Better Workouts
There is nothing worse than a workout that ends up being not as productive as you'd hoped for. You show up, ready to do battle with the weights, only to…
Dexter Jackson Downsized From 265 to 225lbs Since Retiring
Few can live up to the legendary status of "The Blade" Dexter Jackson. He's claimed more professional bodybuilding titles than anyone in history, winning the 2008 Mr. Olympia and Arnold…
Kai Greene Has Crazy Back and Conditioning Workout With Blessing Awodibu
If you have been paying attention to Blessing Awodibu as he prepares for his pro debut, you may seen Kai Greene hanging around and offering him a lending hand. Now…
Developing Your Deadlift With The Ed Coan Routine
Ed Coan is widely held by many as the greatest powerlifter of all time. During his incredible career, Coan set more than seventy powerlifting world records - that’s right... seventy!…
2021 Shaw Classic Rescheduled For August, Big Z To Compete
Fans and athletes alike are looking forward to the 2021 Shaw Classic. However they will have to wait less time than originally thought, as it has been rescheduled, but another…
Powerlifter Rachel Torres Obliterates Junior World Record With 600lb Deadlift In Training
We have been showing you over the last few months that this up and coming generation of powerlifters have a ton of potential for success. However Rachel Torres proved this…
9 Best Manual Treadmills of 2026
Compare budget walking treadmills and self-powered trainers by belt size, incline, resistance, user weight, storage, running feel, safety, and verified Amazon availability.
8 Best Pre-Workout Supplements for Weight Loss in 2026
Compare cutting-focused pre-workouts by caffeine, transparency, training support, stimulant risk, value, and verified Amazon availability.
Seth Feroce Looks Primed For A Comeback, Discusses Cutting Out The Gear
Over the years, Seth Feroce has abandoned his career on stage, for one as a businessman and entrepreneur. However he looks like he is plotting a comeback after a recent…
