Powerlifter Yangsu Ren Pulls 410.5kg/905lb Deadlift
It's not been a great year for athletes, who have been sacrificing both gym time and competitions to the pandemic. That hasn't stopped 32-year-old Yangsu "Deadlift Panda" Ren though. He's…
Bradley Martyn Tries Brazilian Jiu-Jitsu, Rolls With Black Belt (VIDEO)
Brazilian Jiu-Jitsu became famous in the United States for being able to allow smaller opponents beat those who are bigger and stronger. Bradley Martyn wanted to test this theory by…
Shaun Clarida Responds To ‘Little Ronnie Coleman’ Comparisons After 212 Olympia Win
When Shaun Clarida took to the stage and won the 212 Olympia this year, he drew comparisons to bodybuilding legend Ronnie Coleman. Now he responds to these remarks, and is…
Chad Nicholls Says Big Ramy Will Be Even Bigger In 2021
The 2020 Mr. Olympia saw Big Ramy finally reach the expectations that fans thought of him, winning the contest. Now his coach, Chad Nicholls reveals what was different this year,…
Sculpt The Perfect Six-Pack with The Best 30-Minute Outdoor Ab Workout
When it comes to core training, a lot of people are confused. They think that a few sets of sit-ups are all that’s need to strengthen their core muscles. Or…
Hadi Choopan Swarmed With Fans Upon Returning Home After 2020 Mr. Olympia
Heading into the 2020 Mr. Olympia, Hadi Choopan was already an iconic athlete in his home country of Iran. This was proven to be true after he competed in Orlando,…
Disabled Strongman Tobias Anthofer Lands Enormous 555.55kg Seated Deadlift For New World Record
If there is one thing that a lot of people get wrong about differently abled strength sports athletes, it is that they believe there to be some sort of drop…
CrossFit Rogue Invitational Gets Slated For October 2021
A little more food for CrossFit fans has been put on the table this week, with a sneak peek at the 2021 CrossFit Rogue Invitational. The exact dates have not…
Hafthor Bjornsson Reveals Insane Weight Loss Of Over 110lb Ahead Of Eddie Hall Fight
The last few months have seen Hafthor Bjornsson looking better than ever. Now he reveals just how much weight he has lost while training for his boxing match with Eddie…
Calories Burned Swimming Calculator
Use the calories burned swimming calculator to estimate how much energy you'll expend during swimming activities. Swimming is a great calorie-burning, muscle-toning, and heart/lungs-conditioning form of physical activity. Learn more…
William Bonac Still Looks Shredded A Week After 2020 Mr. Olympia
While a lot of people enjoy seeing the bodybuilders competing at the Mr. Olympia, fans still wonder how these athletes look after the show, and whether or not they have…
Powerlifting Guide: Beginner’s Fast-Track to Powerlifting Prowess
Dive into our comprehensive powerlifting guide to master techniques, training schedules, and essential tips for beginners and seasoned athletes alike. As a veteran powerlifting coach, I've helped hundreds of beginners…
WATCH: World’s Oldest Gymnast, Johanna Quaas Crushes Gymnastics Routine And Goes Viral
The word inspiring just doesn't seem to cut it. This is what many are feeling when they watch 95-year-old Johanna Quaas perform a gymnastics routine in a video that has…
Brandon Curry ‘Didn’t Consider What Big Ramy Would Bring’ To 2020 Olympia
Former Mr. Olympia Brandon Curry looked better than ever at the 2020 Mr. Olympia, but still came up short to Big Ramy. Now he reflects on the contest, addresses where…
Lee Haney: Today’s Generation Of Bodybuilders Are ‘Bigger But Lack Quality’
With eight consecutive Mr. Olympia wins under his belt, Lee Haney is considered by many to be the greatest bodybuilder of all time. In a rare sit-down interview, he recently…
Watch Evan Singleton Deadlift 805lbs/365kg No Hands After Biceps Surgery
Strongman athlete and former wrestler Evan "T-Rex" Singleton tore his bicep while competing at the 2020 World's Strongest Man competition in November. It was his debut at the prestigious event…
15 Ways to Avoid Back Pain in The Gym
According to studies, over eighty percent of adults will experience some form of back pain during their lifetimes (1). While many of these cases are mild and short-lived, some of…
Former WWE and AEW Wrestler Jon Huber Dies at Age 41
The professional wrestling community is mourning this weekend, after the passing of former pro Jon Huber at the age of 41. Jon's wife posted on Instagram that Huber died after…
Big Ramy Looked Unreal 6 Days Before 2020 Mr. Olympia
After falling short of expectations for many years, many lost hope that Big Ramy would ever join the 15 other men who've held the prestigious Mr. Olympia title. But as…
