Results: CrossFit Open Workout 21.1
The 2021 CrossFit Open season is well underway, having launched on March 11 with CrossFit Open Workout 21.1. In true CrossFit form, the season is not without surprises. The first…
Brandon Curry Unveils Plan To ‘Have The Thickest Back On The Olympia Stage’
Like most champions, Brandon Curry knows that he has to constantly improve in order to stay at the top of the heap. He recently shared the killer workout that he…
Brad Castleberry Shows Off Ultra Lean Physique; Move To Classic Physique Imminent?
Without a doubt, Brad Castleberry is one of the most notorious figures within all of the bodybuilding community. He recently showed off a physique update that has people questioning if…
Floor Press Vs. Bench Press – Which One Should You Do?
Ask most bodybuilders what their favorite body part is to train, and a lot of them will tell you it’s their chest. After all, who DOESN’T love that feeling of…
Inaugural Arnold Classic UK Bodybuilding Contest and Multi-Sport Event Set for October 2021
While the annual Arnold Sports Festival that takes place in Ohio every March was postponed due to the Covid-19 health crisis, 2017 Strongest World's Strongest Man champion and event promoter…
Watch: Eddie Hall Tests Punching Power on Olympic Gymnast
Once upon a time during a training session, retired gymnast and bronze medalist Nile Thomas let one of the most powerful humans in history named Eddie Hall punch him in…
Flex Wheeler Trains Legs For First Time In Six Months
The road has not been easy for Flex Wheeler, over the last several months. However he has returned to the gym for his first leg day in a while, and…
Dorian Yates Opens Up About Ending His Plant-Based Diet: ‘It’s What My Body Needed’
Over the last few years Dorian Yates has been one of the leading voices in bodybuilding, of using a plant-based diet. However he has recently stopped following this eating plan,…
Spice Up Your Barbell Curl For Bigger Biceps
The standing barbell curl is one of the most popular biceps builders on the planet. Used since the early days of strength training, it’s successfully helped thousands of guys build…
Arnold Schwarzenegger Tackles Weight Loss Challenge For March
While many gyms have reopened around the globe and people are reintroducing themselves back to the active lifestyle... well, some of us still choose to snack away and pretend like…
10 Best Chia Seed Brands of 2026
Compare organic, whole, ground, white, and value chia seeds by freshness, safety, texture, storage, price per serving, and verified Amazon availability.
Larry Wheels Trains With World’s Strongest Man Oleksii Novikov
Larry Wheels is one of the most iconic strength athletes in our history. He's a world-record-holding powerlifter who seems to excel at everything he does. Then you have Oleksii Novikov…
Sara Sigmundsdottir Ruptures ACL; Will Not Compete at 2021 CrossFit Games
Six-time CrossFit Games athlete Sara Sigmundsdottir is a crowd favorite every year at the CrossFit Games. She's an elite competitor on the women's side and you can always expect her…
The 12 Best Squat Variations for Hypertrophy and Strength
Whether you want to build massive legs, increase your lower body strength, or improve your leg power for sports, squats can help. There are lots of different types of squats,…
Hadi Choopan Is Not Retiring Says Coach Hany Rambod
There was quite a scare a few days ago when Iranian professional bodybuilder Hadi Choopan posted a message on Instagram that had many wondering if he was retiring from the…
Oleksii Novikov Victorious at World’s Ultimate Strongman “Strength Island” Competition
At just 24 years old, Oleksii Novikov of Ukraine has already made Strongman history, winning the 2020 World's Strongest Man contest and setting a world record in the process. Well,…
Watch Tia-Clair Toomey Perform CrossFit Open Workout 21.1
The first workout (21.1) of the three-week-long 2021 CrossFit Open is currently underway after it was announced on March 11, 2021. Hundreds of thousands of people from around the world…
Yates Row: Build Back Strength & Sculpt Your Upper Body
Dorian Yates is a legend of modern bodybuilding. Not only was “The Shadow” enormously muscular, but he was also ripped to the bone. Yates won Mr. Olympia six times and…
Tia-Clair Toomey And Mayhem Freedom Share Tips On How To Improve CrossFit Open Workout 21.1 Score
The CrossFit Open has officially begun and launched on March 11, 2021, with CrossFit workout 21.1. The first of the workouts started with just a few movements, including wall walks,…
