Mat Fraser Details ‘Weird S—t’ That Led To His Beef With Rich Froning, Rich Responds
There has been tension between Mat Fraser and Rich Froning for quite some time. Recently the five-time winner of the CrossFit Games explained on The Darren Woodson show what caused…
Brandon Curry Doubts Big Ramy’s Ability To Be Consistent After 2020 Mr. Olympia Win
After a year that was expected to be about Brandon Curry and Phil Heath facing off, Big Ramy pulled off the surprise win at the 2020 Mr. Olympia. However Brandon…
14 Year Old Powerlifter Morgan Nicholls Scores New PR With Epic 500lb Deadlift
Few people have shown the type of natural strength that Morgan Nicholls has shown in his short time in the weight room. He is barely 14 years old, and has…
Get More From Your Workouts with Supersets: The Ultimate Guide
Supersets are a type of training system. Training systems are recognized methods that you can use to make your workouts more demanding, productive, or time-efficient. Drop sets, reverse pyramids, forced…
Larry Wheels Gets Schooled By Arm Wrestling Champ Michael Todd (VIDEO)
Even at his amateur level of technique, Larry Wheels has used his strength to find success as an arm wrestler. However that did nothing for him when he took on…
2021 Static Monsters World Championships Postponed Indefinitely
If you thought that the string of events effected by the global pandemic would be left behind in 2020, you are sorely mistaken. The 2021 Static Monsters World Championships has…
Dexter Jackson Shares Nearly 3 Week Long Battle With COVID-19
Following the 2020 Mr. Olympia, former champ Dexter Jackson tested positive for COVID-19. Now, nearly three weeks later, he is still having some serious symptoms that he is dealing with.…
Master the Dumbbell Lying Triceps Extension for Stronger Arms
The dumbbell lying triceps extension is one of those exercises that you just need to have in your arm training regime if you plan to maximize your arm development. Sure…
Kumail Nanjiani Body Shamed, Accused Of Steroid Use Following Transformation
A few months back, we wrote on the insane body transformation of Pakistani-American Kumail Nanjiani. As crazy as that was, it has now descended into a cesspool of racism and…
Breon Ansley Still Has ‘Unfinished Business’ In Classic Physique, Shuts Down 212 Move
Breon Ansley was unsuccessful in his efforts to regain his Classic Physique title at the 2020 Mr. Olympia. Now he talks what is next for him, and what went down…
Powerlifting Legend David Ricks Squats 500lb for 10 Reps at 61 Years Old
Once you fully commit yourself to powerlifting, you will never want to quit. This was proven in a big way by David Ricks recently, who had an insane performance recently,…
Julius Maddox Bench Presses 710lb Triple For New Rep PR
Powerlifter Julius Maddox has been working to climb the mountain back to an 800lb bench press. He took a massive step in the right direction recently, while scoring a new…
Top 21 Female Bodybuilders To Follow On Instagram
Over the years, the ladies' end of bodybuilding has grown and matured into being an extremely talent-rich pool of entertainment. Today we look at some of the most interesting female…
4 Advanced Bodyweight Chest Workouts At Home For Jacked Pecs
As gyms start to reopen in many places, others are still at the mercy of the current health crisis. Hopefully, though, this won't be the case for much longer so…
Leanbean Review (2026): Women’s Fat Burner With Big Caveats
A current Leanbean review covering ingredients, realistic results, safety notes, pricing, alternatives, score, and who should skip it.
Watch: Thor Actor Chris Hemsworth Unleashes Hammer Fists During Mitt Drills
He's the hammer-wielding "god of Thunder" from Asgard in the Marvel Cinematic Universe films but in real life, Chris Hemsworth is just an extremely handsome, well-built, charming Australian. But as…
Box Jumps: Ultimate Exercise for Strong Legs and Core
Plyometric or jump training is one of the best ways to develop muscle power. Muscle power is your ability to generate force quickly. Examples of muscle power include jumping, sprinting,…
Watch: Unseen Footage From 2020 World’s Strongest Man
Despite a very underwhelming most of 2020 (for so many reasons), the most anticipated events in strength sports, bodybuilding, and fitness did go on as planned (even if dates and…
2021 CrossFit Open Will Include Equipment-Free Workout Option
The 2021 CrossFit Games are just five days away from the official launch. Registration for the CrossFit Games begins January 7, The CrossFit Open workouts beginning March 11. This week…
