IFBB Pro Lawrence Marshall Dies At 58 Years Old
The world of bodybuilding has been being hit hard by loss recently, and this has not changed. The sport has lost another brother in iron, as IFBB Pro Lawrence Marshall…
Terrence Ruffin – Complete Profile: Height, Weight, Biography
Terrence Ruffin is an IFBB professional Classic Physique athlete, Airforce Airman, and trainer/nutrition consultant from the United States. He first competed at 19 and two years later at 21, he…
Bodybuilder And Mr. India Winner Senthil Kumaran Dies, Potentially Of Cardiac Arrest
The bodybuilding world is in a state of mourning, as we have lost another brother in iron. A young prospect by the name of Senthil Kumaran has passed away way…
6 Best Stim-Free Fat Burners of 2026
Compare stimulant-free weight-management supplements by ingredient logic, appetite support, caffeine-free status, safety, value, and verified Amazon availability.
Blessing Awodibu Reacts To His Pro Debut, Vows To Be ‘Ready To Battle’ At NY Pro
Bodybuilding and Instagram star Blessing Awodibu may not have gotten the result he wanted from his pro debut. However he now feels that he knows exactly what it will take…
Weightlifters Ordered To ‘Be Quiet’ Over Concerns About Trans Athlete Laurel Hubbard Ahead Of Olympic Qualifiers
It goes without saying that one of the most controversial topics in sports right now, is where transgender athletes fit into the fold. This is causing quite the stir on…
Wide Grip Bench Press: A Kickass Chest Workout
When it comes to working out your chest muscles, nothing beats the bench press. With a bench press, the weight is loaded directly above your chest, and your pecs, shoulders,…
AMRAP Workout Guide: Definition, Benefits, Drawbacks, Example Workouts, and Tips
I've been a personal trainer for more than three decades. During that time, I've experimented with just about every training method you can think of. From drop sets to supersets…
Bodybuilding Community Mourns Death of Fahad Zaid Hazzazi
We have more sad news in the bodybuilding community with the death of 212 Olympia competitor Fahad Zaid Hazazzi. His passing was sudden according to his trainer Milos Sarcev who…
2021 IFBB Indy Pro Results
The 2021 IFBB Indy Pro went down May 8th, in Indianapolis, Indiana. This is a complete recap of all the action that transpired at this bodybuilding contest, and the results…
Safety Bar Squats: Everything You Need to Know About This Amazing Leg Workout
Squats are, without a doubt, the most commonly performed lower body exercise. They also happen to be among the best movements to shred your leg muscles. Squats place all the…
Dolly Castro – Complete Profile: Height, Weight, Biography
Dolly Castro started off life with dreams of becoming a chef, that differed from her family's dreams of her becoming a lawyer. She became neither. Today, she is a fitness…
Powerlifting Champion Marianna Gasparyan Announces Retirement, Undefeated
There are few people in the sport of powerlifting with the type of resume that Marianna Gasparyan has built. Now she is walking away from the sport with that resume…
2021 Rogue Invitational Scheduled October 29-31, To Feature Strongman Event
The 2021 Rogue Invitational was already worth being excited for, as it is one of the biggest annual CrossFit contests. However now there is more to be excited for, as…
Hafthor Bjornsson Unveils His Shredded And Lean 342lb Physique Ahead Of Eddie Hall Boxing Match
The constant progression that Hafthor Bjornsson has gone through while preparing to face Eddie Hall has been impressive to see. Recently he shared an update on his physique, and he…
One Top-Secret Technique That Will Take Your Gains To The Next Level
Ever wondered how the pros get so huge, and on the other hand, you can't make the needle budge a single centimeter even after training for several months? We're going…
Jump Rope: The Ultimate Guide
What do schoolgirls and some of the toughest athletes on the planet have in common? The answer is jumping rope! Whether you are in a typical playground or a Mixed…
2021 World’s Strongest Man Event Lineup Revealed, Features New ‘Titan’s Turntable’ Event
The 2021 World's Strongest Man is set to go down in June 15th-20th in Sacramento, California. Ahead of the contest the officials have released the entire event lineup, and it…
Ronnie Coleman: ‘The Pain Is Gone’ In My Back Since Starting Stem Cell Treatment
As one of the biggest legends in bodybuilding history, Ronnie Coleman has been open about the sacrifices he has made with his body over the years. Now it seems that…
