CrossFit Mayhem Freedom, Four Other Teams Recieve Official Invites To CrossFit Games
The CrossFit Sanctional season is still underway. However, the first five teams have been awarded their official invitations to the 2020 CrossFit Games. When it comes to teams earning their…
Watch Chris Bumstead and Brandon Curry Take On Raw Chest Workout Together
It's not often we see Mr. Olympia and Classic Mr. Olympia workout together. So, when Brandon Curry (Mr. Olympia) and Chris Bumstead (Classic Mr. Olympia) joined up for a raw…
Brad Castleberry Bicep Curls 4 Plates
It's been a while since I wrote about Brad Castleberry or since he did anything newsworthy. He started posting realistic-looking gym videos, with him actually struggling with weights and seemingly…
Deficit Deadlifts – Benefits, Correct Technique, Mistakes To Avoid, And Alternatives
Whether you want to build muscle, get crazy-strong, or build a fantastic butt, you need to be deadlifting hard and often. As well as being a tremendous full-body exercise, deadlifts…
380lbs Eddie Hall Does A Backflip !
It seems, almost on a weekly basis Eddie is a part of some wacky "social experiment-ish" youtube video. Last week, he switched his 10k kcal diet for a day with…
Daniel Bell Breezes Through Insane 817lb Deadlift For 4 Reps, Sets New PR!
Daniel Bell is a world record holding powerlifter who is used to hitting amazing lifts. However he took things up a notch with a recent set of deadlifts in the…
Thor Bjornsson And Martins Licis Have EPIC Training Session Together
In more ways than one, Thor Bjornsson is truly a mountain of a man. Now a recent video shows him getting some hard work during a gym session with World's…
Tia-Clair Toomey Shares The Insane Diet That Got Her 3 CrossFit Games Wins
Tia-Clair Toomey is one of the most successful CrossFit athletes of all time. Now she gives an inside look of what fuels her body through these intense workouts. Toomey has…
Whitney Johns – Complete Profile: Height, Weight, Biography
Whitney Johns (Fitness Model, Personal Trainer, Bikini Competitor) Whitney Johns is a fitness model and bikini competitor who has gained quite the following on social media. This is her background, diet,…
Flex Wheeler Pushes Through The Pain, Hits Solid Lat Pulldowns
It would be an understatement to say that Flex Wheeler has been going through some tough times lately. Nevertheless, he is persevering through it all, and is back in the…
Try Spoto Press To Catapult Your Bench Press Strength
Chances are, most of you have never heard of the Spoto press but you’re curious (as we were) to see it in action because it sounds interesting. But by the…
Ample K Meal Replacement Review: The Answer To Ketogenic Nutrition On The Go?
A full review of the Ketogenic version of Ample Meal Replacement shakes. Ever since Ample was founded by Connor Young, they’ve produced some pretty awesome products which include all-natural, real-food…
Watch Dexter Jackson’s Beastly Leg Routine 5 Weeks Out From 2020 Arnold Classic
The 2020 Arnold Classic is literally just around the corner which means competitors are fine-tuning their physiques 4 weeks out from taking the stage. It's going to be a super…
Ample V Meal Shake Review: Perfect Vegan All-in-One Option?
Ample V Review: Ample V is a ready-to-mix plant-based meal in a bottle. The company Ample was founded by Connor Young and their mission is to supply a healthy source…
The 8 Massive Bodybuilders Who Completely Lost Their Gains
Bodybuilders who lost all the gains. When it comes to professional bodybuilding, fans and pundits alike usually focus on the stories of lifters who have taken themselves from skinny nobodies…
Our List Of 40 Great Protein-Packed Foods
Protein is a must for muscle growth, weight loss, and overall health. Regardless of if you’re a vegan or a non-vegan, there are options for everyone! Whether you’re interested in…
9 Best Appetite Suppressants Reviewed for 2024
Have you been looking to reduce your weight? Is being fit and strong a way of life for you? Are you a person who craves for food often and especially…
Our 10 Best Indoor Rowing Machine Picks for 2022
The rowing machine is one of the best pieces of training equipment for improving endurance, challenging your muscles (especially the posterior chain and arm muscles), and burning some body fat…
Shawn Ray Says Olympia Doesn’t Need Phil Heath To Be Successful
The legendary former Pro bodybuilder Shawn Ray sat down with the very popular Patrick-Bet David in a lengthy interview recently where the two discussed many topics related to bodybuilding and…
